Jeannine Ruffels -
Ironman 70.3 Durban 2019
Quick facts
813/124/12All/Gender/AG
F50-54Age group
303Bib number
South AfricaNationality
40:27 | 3:05:31 | 1:56:36 | 5:53:18 |
Compare Jeannine Ruffels with other athletes!
303 Ruffels
2696 VAN Niekerk ×
2697 Welsh ×
101 Nieburg ×
2737 Donaldson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -04:31 (12.) ● | -04:07 (187.) ● | -02:32 (972.) ● |
Transition | 00:46:56 | 00:06:29 | - | -02:47 (9.) ● | -02:43 (105.) ● | -02:29 (519.) ● | |
Bike | 24 km | 01:39:33 | 00:52:37 | 27.37 km/h | -01:00 (23.) ● | -01:16 (296.) ● | +01:37 (1715.) ● |
Bike | 45.5 km | 02:19:48 | 00:40:15 | 32.05 km/h | -00:22 (24.) ● | -00:42 (317.) ● | +01:28 (1793.) ● |
Bike | 66.5 km | 03:06:56 | 00:47:08 | 26.73 km/h | -03:23 (18.) ● | -03:59 (181.) ● | -00:53 (1220.) ● |
Bike | 88 km | 03:47:27 | 00:40:31 | 31.84 km/h | -02:34 (17.) ● | -02:52 (205.) ● | -00:29 (1295.) ● |
Bike | 90 km | 03:52:27 | 00:05:00 | 24 km/h | -00:12 (20.) ● | -00:14 (249.) ● | +00:01 (1423.) ● |
Bike | 90 km | 03:52:27 | 03:05:31 | 29.11 km/h | -07:31 (20.) ● | -09:03 (220.) ● | +01:44 (1465.) ● |
Transition | 03:56:42 | 00:04:15 | - | -02:10 (10.) ● | -01:50 (165.) ● | -01:36 (736.) ● | |
Run | 0.5 km | 03:59:27 | 00:02:45 | 05:30 min/km | -00:34 (6.) ● | -00:29 (93.) ● | -00:21 (619.) ● |
Run | 3.1 km | 04:12:06 | 00:12:39 | 04:51 min/km | -02:18 (9.) ● | -02:21 (98.) ● | -01:50 (615.) ● |
Run | 5.6 km | 04:26:06 | 00:14:00 | 05:36 min/km | -02:19 (14.) ● | -02:15 (148.) ● | -01:42 (802.) ● |
Run | 7.9 km | 04:38:34 | 00:12:28 | 05:25 min/km | -02:16 (12.) ● | -02:09 (123.) ● | -01:44 (705.) ● |
Run | 10.8 km | 04:55:16 | 00:16:42 | 05:45 min/km | -03:54 (10.) ● | -03:39 (94.) ● | -03:12 (561.) ● |
Run | 13.4 km | 05:08:59 | 00:13:43 | 05:16 min/km | -03:02 (10.) ● | -02:52 (94.) ● | -02:38 (534.) ● |
Run | 15.9 km | 05:23:22 | 00:14:23 | 05:45 min/km | -03:13 (10.) ● | -03:15 (86.) ● | -03:02 (481.) ● |
Run | 18.9 km | 05:36:02 | 00:12:40 | 04:13 min/km | -02:44 (9.) ● | -02:48 (90.) ● | -02:42 (486.) ● |
Run | 21.1 km | 05:53:18 | 00:17:16 | 07:50 min/km | -03:59 (9.) ● | -03:53 (89.) ● | -03:57 (435.) ● |
Run | 21.1 km | 05:53:18 | 01:56:36 | 05:31 min/km | -24:19 (10.) ● | -23:41 (90.) ● | -21:08 (513.) ● |
Total | 113 km | 05:53:18 | 05:53:18 | 19.19 km/h | -41:18 (12.) ● | -41:24 (124.) ● | -26:01 (813.) ● |