Andries Ignatius Gous -
Ironman 70.3 Durban 2019
Quick facts
237/210/36All/Gender/AG
M25-29Age group
470Bib number
South AfricaNationality
39:46 | 2:49:06 | 1:37:04 | 5:15:07 |
Compare Andries Ignatius Gous with other athletes!
470 Gous
300 Peart ×
544 O'Gorman ×
502 Knight ×
485 Hopkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -01:09 (121.) ● | -02:38 (693.) ● | -03:13 (858.) ● |
Transition | 00:46:03 | 00:06:17 | - | -02:17 (54.) ● | -02:37 (349.) ● | -02:41 (454.) ● | |
Bike | 24 km | 01:34:31 | 00:48:28 | 29.71 km/h | -01:17 (105.) ● | -01:28 (750.) ● | -02:32 (840.) ● |
Bike | 45.5 km | 02:10:35 | 00:36:04 | 35.77 km/h | -01:57 (81.) ● | -01:54 (583.) ● | -02:43 (637.) ● |
Bike | 66.5 km | 02:54:04 | 00:43:29 | 28.98 km/h | -03:28 (70.) ● | -03:22 (553.) ● | -04:32 (629.) ● |
Bike | 88 km | 03:30:54 | 00:36:50 | 35.02 km/h | -03:46 (64.) ● | -03:16 (509.) ● | -04:10 (568.) ● |
Bike | 90 km | 03:35:09 | 00:04:15 | 28.24 km/h | -00:42 (27.) ● | -00:39 (218.) ● | -00:44 (242.) ● |
Bike | 90 km | 03:35:09 | 02:49:06 | 31.93 km/h | -11:10 (73.) ● | -10:39 (571.) ● | -14:41 (635.) ● |
Transition | 03:38:03 | 00:02:54 | - | -02:48 (33.) ● | -02:54 (171.) ● | -02:57 (233.) ● | |
Run | 0.5 km | 03:40:28 | 00:02:25 | 04:50 min/km | -00:27 (40.) ● | -00:38 (121.) ● | -00:41 (136.) ● |
Run | 3.1 km | 03:51:46 | 00:11:18 | 04:20 min/km | -02:35 (39.) ● | -02:59 (157.) ● | -03:11 (177.) ● |
Run | 5.6 km | 04:03:08 | 00:11:22 | 04:32 min/km | -03:42 (25.) ● | -04:09 (88.) ● | -04:20 (98.) ● |
Run | 7.9 km | 04:13:14 | 00:10:06 | 04:23 min/km | -03:42 (19.) ● | -03:58 (63.) ● | -04:06 (69.) ● |
Run | 10.8 km | 04:26:33 | 00:13:19 | 04:35 min/km | -05:48 (17.) ● | -06:26 (59.) ● | -06:35 (63.) ● |
Run | 13.4 km | 04:37:43 | 00:11:10 | 04:17 min/km | -04:37 (19.) ● | -05:06 (61.) ● | -05:11 (66.) ● |
Run | 15.9 km | 04:49:45 | 00:12:02 | 04:48 min/km | -04:43 (24.) ● | -05:19 (83.) ● | -05:23 (90.) ● |
Run | 18.9 km | 05:00:18 | 00:10:33 | 03:31 min/km | -04:16 (19.) ● | -04:47 (68.) ● | -04:49 (73.) ● |
Run | 21.1 km | 05:15:07 | 00:14:49 | 06:44 min/km | -05:33 (24.) ● | -06:26 (91.) ● | -06:24 (107.) ● |
Run | 21.1 km | 05:15:07 | 01:37:04 | 04:36 min/km | -35:23 (23.) ● | -39:48 (71.) ● | -40:40 (79.) ● |
Total | 113 km | 05:15:07 | 05:15:07 | 21.52 km/h | -52:47 (36.) ● | -58:36 (210.) ● | -01:04:12 (237.) ● |