Shaun Gradwell -
Ironman 70.3 Durban 2019
Quick facts
1124/915/161All/Gender/AG
M30-34Age group
725Bib number
South AfricaNationality
37:06 | 2:55:54 | 2:25:57 | 6:10:20 |
Compare Shaun Gradwell with other athletes!
725 Gradwell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -05:05 (76.) ● | -05:18 (386.) ● | -05:53 (481.) ● |
Transition | 00:43:31 | 00:06:25 | - | -02:14 (67.) ● | -02:29 (386.) ● | -02:33 (499.) ● | |
Bike | 24 km | 01:33:12 | 00:49:41 | 28.98 km/h | -00:14 (161.) ● | -00:15 (963.) ● | -01:19 (1099.) ● |
Bike | 45.5 km | 02:09:54 | 00:36:42 | 35.15 km/h | -01:20 (116.) ● | -01:16 (722.) ● | -02:05 (807.) ● |
Bike | 66.5 km | 02:54:49 | 00:44:55 | 28.05 km/h | -02:03 (130.) ● | -01:56 (736.) ● | -03:06 (845.) ● |
Bike | 88 km | 03:34:33 | 00:39:44 | 32.47 km/h | -00:42 (149.) ● | -00:22 (951.) ● | -01:16 (1110.) ● |
Bike | 90 km | 03:39:25 | 00:04:52 | 24.66 km/h | -00:04 (157.) ● | -00:02 (1005.) ● | -00:07 (1203.) ● |
Bike | 90 km | 03:39:25 | 02:55:54 | 30.7 km/h | -04:23 (134.) ● | -03:51 (822.) ● | -07:53 (939.) ● |
Transition | 03:44:23 | 00:04:58 | - | -00:47 (139.) ● | -00:50 (807.) ● | -00:53 (1094.) ● | |
Run | 0.5 km | 03:47:26 | 00:03:03 | 06:06 min/km | +00:02 (193.) ● | ±00:00 (1049.) ● | -00:03 (1313.) ● |
Run | 3.1 km | 04:02:50 | 00:15:24 | 05:55 min/km | +01:09 (238.) ● | +01:07 (1373.) ● | +00:55 (1817.) ● |
Run | 5.6 km | 04:19:49 | 00:16:59 | 06:47 min/km | +01:27 (233.) ● | +01:28 (1348.) ● | +01:17 (1817.) ● |
Run | 7.9 km | 04:35:28 | 00:15:39 | 06:48 min/km | +01:34 (238.) ● | +01:35 (1413.) ● | +01:27 (1921.) ● |
Run | 10.8 km | 04:57:33 | 00:22:05 | 07:36 min/km | +02:24 (239.) ● | +02:20 (1370.) ● | +02:11 (1870.) ● |
Run | 13.4 km | 05:14:39 | 00:17:06 | 06:34 min/km | +00:51 (218.) ● | +00:50 (1171.) ● | +00:45 (1609.) ● |
Run | 15.9 km | 05:32:27 | 00:17:48 | 07:07 min/km | +00:25 (189.) ● | +00:27 (1071.) ● | +00:23 (1451.) ● |
Run | 18.9 km | 05:49:26 | 00:16:59 | 05:39 min/km | +01:30 (232.) ● | +01:39 (1357.) ● | +01:37 (1888.) ● |
Run | 21.1 km | 06:10:20 | 00:20:54 | 09:29 min/km | -00:24 (163.) ● | -00:21 (926.) ● | -00:19 (1279.) ● |
Run | 21.1 km | 06:10:20 | 02:25:57 | 06:55 min/km | +08:58 (220.) ● | +09:05 (1236.) ● | +08:13 (1692.) ● |
Total | 113 km | 06:10:20 | 06:10:20 | 18.31 km/h | -03:31 (161.) ● | -03:23 (915.) ● | -08:59 (1124.) ● |