Michael-Jon VAN Onselen -
Ironman 70.3 Durban 2019
Quick facts
1296/1035/179All/Gender/AG
M30-34Age group
907Bib number
South AfricaNationality
44:38 | 3:06:07 | 2:12:57 | 6:17:51 |
Compare Michael-Jon VAN Onselen with other athletes!
907 VAN Onselen
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845 Segall ×
733 Hauptfleisch ×
753 Kleynhans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +02:27 (217.) ● | +02:14 (1275.) ● | +01:39 (1641.) ● |
Transition | 00:52:08 | 00:07:30 | - | -01:09 (110.) ● | -01:24 (648.) ● | -01:28 (852.) ● | |
Bike | 24 km | 01:43:11 | 00:51:03 | 28.21 km/h | +01:08 (204.) ● | +01:07 (1179.) ● | +00:03 (1378.) ● |
Bike | 45.5 km | 02:22:35 | 00:39:24 | 32.74 km/h | +01:22 (222.) ● | +01:26 (1330.) ● | +00:37 (1572.) ● |
Bike | 66.5 km | 03:11:14 | 00:48:39 | 25.9 km/h | +01:41 (201.) ● | +01:48 (1222.) ● | +00:38 (1469.) ● |
Bike | 88 km | 03:53:11 | 00:41:57 | 30.75 km/h | +01:31 (210.) ● | +01:51 (1290.) ● | +00:57 (1571.) ● |
Bike | 90 km | 03:58:15 | 00:05:04 | 23.68 km/h | +00:08 (207.) ● | +00:10 (1237.) ● | +00:05 (1535.) ● |
Bike | 90 km | 03:58:15 | 03:06:07 | 29.01 km/h | +05:50 (209.) ● | +06:22 (1254.) ● | +02:20 (1496.) ● |
Transition | 04:04:54 | 00:06:39 | - | +00:54 (220.) ● | +00:51 (1296.) ● | +00:48 (1772.) ● | |
Run | 0.5 km | 04:07:46 | 00:02:52 | 05:44 min/km | -00:09 (134.) ● | -00:11 (723.) ● | -00:14 (863.) ● |
Run | 3.1 km | 04:21:00 | 00:13:14 | 05:05 min/km | -01:01 (126.) ● | -01:03 (716.) ● | -01:15 (883.) ● |
Run | 5.6 km | 04:35:20 | 00:14:20 | 05:44 min/km | -01:12 (126.) ● | -01:11 (737.) ● | -01:22 (925.) ● |
Run | 7.9 km | 04:49:49 | 00:14:29 | 06:17 min/km | +00:24 (208.) ● | +00:25 (1173.) ● | +00:17 (1561.) ● |
Run | 10.8 km | 05:09:29 | 00:19:40 | 06:46 min/km | -00:01 (176.) ● | -00:05 (1017.) ● | -00:14 (1349.) ● |
Run | 13.4 km | 05:24:51 | 00:15:22 | 05:54 min/km | -00:53 (139.) ● | -00:54 (815.) ● | -00:59 (1073.) ● |
Run | 15.9 km | 05:42:18 | 00:17:27 | 06:58 min/km | +00:04 (175.) ● | +00:06 (1005.) ● | +00:02 (1352.) ● |
Run | 18.9 km | 05:57:09 | 00:14:51 | 04:57 min/km | -00:38 (153.) ● | -00:29 (914.) ● | -00:31 (1224.) ● |
Run | 21.1 km | 06:17:51 | 00:20:42 | 09:24 min/km | -00:36 (156.) ● | -00:33 (891.) ● | -00:31 (1221.) ● |
Run | 21.1 km | 06:17:51 | 02:12:57 | 06:18 min/km | -04:02 (156.) ● | -03:55 (891.) ● | -04:47 (1178.) ● |
Total | 113 km | 06:17:51 | 06:17:51 | 17.94 km/h | +04:00 (179.) ● | +04:08 (1035.) ● | -01:28 (1296.) ● |