Frank Kochanek -
Ironman 70.3 Kraichgau 2019
Quick facts
2061/1734/285All/Gender/AG
M 35Age group
1603Bib number
GERNationality
47:15 | 3:59:38 | 2:26:35 | 7:29:07 |
Compare Frank Kochanek with other athletes!
1603 Kochanek
1724 Stumpf ×
1566 Hamel ×
1552 Frank ×
1707 Serger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | +11:03 (283.) ● | +10:43 (1727.) ● | +10:26 (2054.) ● |
Transition | 00:54:18 | 00:07:03 | - | +02:54 (277.) ● | +02:49 (1668.) ● | +02:54 (2002.) ● | |
Bike | 21 km | 01:48:44 | 00:54:26 | 23.15 km/h | +09:42 (288.) ● | +09:10 (1751.) ● | +08:33 (2068.) ● |
Bike | 28 km | 02:08:29 | 00:19:45 | 21.27 km/h | +05:52 (290.) ● | +05:39 (1777.) ● | +05:26 (2126.) ● |
Bike | 50 km | 03:05:37 | 00:57:08 | 23.1 km/h | +15:14 (289.) ● | +14:29 (1756.) ● | +13:44 (2079.) ● |
Bike | 77 km | 04:19:28 | 01:13:51 | 21.94 km/h | +20:33 (288.) ● | +19:33 (1756.) ● | +18:41 (2093.) ● |
Bike | 89.9 km | 04:53:56 | 00:34:28 | 22.46 km/h | +08:28 (282.) ● | +08:00 (1724.) ● | +07:36 (2051.) ● |
Bike | 89.9 km | 04:53:56 | 03:59:38 | 22.51 km/h | +59:49 (288.) ● | +56:51 (1757.) ● | +54:00 (2088.) ● |
Transition | 05:02:32 | 00:08:36 | - | +04:06 (282.) ● | +03:53 (1724.) ● | +03:55 (2068.) ● | |
Run | 1.3 km | 05:09:42 | 00:07:10 | 05:30 min/km | +00:53 (249.) ● | +00:45 (1463.) ● | +00:41 (1703.) ● |
Run | 2.6 km | 05:18:26 | 00:08:44 | 06:43 min/km | +02:10 (274.) ● | +02:03 (1666.) ● | +01:59 (1978.) ● |
Run | 4.4 km | 05:32:14 | 00:13:48 | 07:39 min/km | +03:14 (269.) ● | +03:00 (1619.) ● | +02:53 (1924.) ● |
Run | 7 km | 05:49:40 | 00:17:26 | 06:42 min/km | +03:47 (268.) ● | +03:29 (1604.) ● | +03:21 (1910.) ● |
Run | 8.4 km | 05:57:51 | 00:08:11 | 05:50 min/km | +01:19 (253.) ● | +01:09 (1499.) ● | +01:06 (1773.) ● |
Run | 9.6 km | 06:07:53 | 00:10:02 | 08:21 min/km | +02:56 (280.) ● | +02:42 (1688.) ● | +02:38 (2017.) ● |
Run | 11.4 km | 06:21:34 | 00:13:41 | 07:36 min/km | +02:36 (258.) ● | +02:16 (1512.) ● | +02:11 (1795.) ● |
Run | 14 km | 06:38:03 | 00:16:29 | 06:20 min/km | +02:21 (245.) ● | +01:58 (1409.) ● | +01:52 (1665.) ● |
Run | 15.3 km | 06:47:10 | 00:09:07 | 07:00 min/km | +02:04 (270.) ● | +01:53 (1618.) ● | +01:50 (1932.) ● |
Run | 16.6 km | 06:56:43 | 00:09:33 | 07:20 min/km | +02:09 (265.) ● | +01:56 (1573.) ● | +01:53 (1875.) ● |
Run | 18.4 km | 07:10:56 | 00:14:13 | 07:53 min/km | +02:45 (262.) ● | +02:27 (1526.) ● | +02:22 (1815.) ● |
Run | 21 km | 07:28:14 | 00:17:18 | 06:39 min/km | +03:10 (258.) ● | +02:46 (1503.) ● | +02:40 (1788.) ● |
Run | 21.2 km | 07:29:07 | 00:00:53 | 04:25 min/km | +00:01 (164.) ● | -00:01 (942.) ● | -00:03 (1109.) ● |
Run | 21.2 km | 07:29:07 | 02:26:35 | 06:54 min/km | +29:25 (268.) ● | +26:23 (1566.) ● | +25:23 (1861.) ● |
Total | 113 km | 07:29:07 | 07:29:07 | 15.1 km/h | +01:47:17 (285.) ● | +01:40:39 (1734.) ● | +01:36:38 (2061.) ● |