Frederic Sieling -
Ironman 70.3 Kraichgau 2019

  Quick facts

1137/1020/184All/Gender/AG

M 35Age group

1708Bib number

GERNationality

42:012:53:232:05:34 5:48:30

  Compare Frederic Sieling with other athletes!

1708 Sieling
1596 Kittlitz × 
1682 Schäfer × 
1765 Zywietz × 
1610 Kröger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:01 00:42:0102:12 min/100m+05:49 (252.) +05:29 (1530.) +05:12 (1792.)
Transition 00:46:00 00:03:59 - -00:10 (154.) -00:15 (910.) -00:10 (1128.)
Bike21 km 01:27:50 00:41:5030.12 km/h-02:54 (140.) -03:26 (746.) -04:03 (789.)
Bike28 km 01:41:15 00:13:2531.3 km/h-00:28 (128.) -00:41 (686.) -00:54 (721.)
Bike50 km 02:22:50 00:41:3531.74 km/h-00:19 (157.) -01:04 (869.) -01:49 (918.)
Bike77 km 03:14:31 00:51:4131.34 km/h-01:37 (140.) -02:37 (741.) -03:29 (781.)
Bike89.9 km 03:39:23 00:24:5231.13 km/h-01:08 (121.) -01:36 (664.) -02:00 (707.)
Bike89.9 km 03:39:23 02:53:2331.11 km/h-06:26 (141.) -09:24 (745.) -12:15 (783.)
Transition 03:42:56 00:03:33 - -00:57 (91.) -01:10 (549.) -01:08 (664.)
Run1.3 km 03:49:25 00:06:2904:59 min/km+00:12 (191.) +00:04 (1077.) ±00:00 (1216.)
Run2.6 km 03:56:15 00:06:5005:15 min/km+00:16 (199.) +00:09 (1136.) +00:05 (1302.)
Run4.4 km 04:07:25 00:11:1006:12 min/km+00:36 (192.) +00:22 (1138.) +00:15 (1315.)
Run7 km 04:22:31 00:15:0605:48 min/km+01:27 (216.) +01:09 (1281.) +01:01 (1494.)
Run8.4 km 04:30:26 00:07:5505:39 min/km+01:03 (242.) +00:53 (1410.) +00:50 (1655.)
Run9.6 km 04:38:28 00:08:0206:41 min/km+00:56 (229.) +00:42 (1291.) +00:38 (1506.)
Run11.4 km 04:51:16 00:12:4807:06 min/km+01:43 (239.) +01:23 (1353.) +01:18 (1590.)
Run14 km 05:06:37 00:15:2105:54 min/km+01:13 (212.) +00:50 (1210.) +00:44 (1405.)
Run15.3 km 05:14:16 00:07:3905:53 min/km+00:36 (214.) +00:25 (1230.) +00:22 (1433.)
Run16.6 km 05:21:40 00:07:2405:41 min/km±00:00 (164.) -00:13 (923.) -00:16 (1056.)
Run18.4 km 05:33:12 00:11:3206:24 min/km+00:04 (162.) -00:14 (936.) -00:19 (1075.)
Run21 km 05:47:35 00:14:2305:31 min/km+00:15 (172.) -00:09 (998.) -00:15 (1151.)
Run21.2 km 05:48:30 00:00:5504:35 min/km+00:03 (194.) +00:01 (1090.) -00:01 (1293.)
Run21.2 km 05:48:30 02:05:3405:55 min/km+08:24 (201.) +05:22 (1163.) +04:22 (1344.)
Total 113 km 05:48:30 05:48:3019.45 km/h+06:40 (184.) +00:02 (1020.) -03:59 (1137.)

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