Dennis Heer -
Ironman 70.3 Kraichgau 2019

Quick facts

983/883/121All/Gender/AG

M 45Age group

2144Bib number

NEDNationality


35:57	2:54:10	2:02:17	5:39:36

Compare Dennis Heer with other athletes!

2144 Heer

516 Knoll ×

507 Cauwelier ×

357 Grangaro ×

2155 Hoyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-01:04 (108.) ●	-00:35 (876.) ●	-00:52 (995.) ●
Transition		00:38:45	00:02:48	-	-01:37 (31.) ●	-01:26 (324.) ●	-01:21 (422.) ●
Bike	21 km	01:20:27	00:41:42	30.22 km/h	-03:09 (92.) ●	-03:34 (720.) ●	-04:11 (762.) ●
Bike	28 km	01:33:46	00:13:19	31.54 km/h	-00:52 (80.) ●	-00:47 (622.) ●	-01:00 (651.) ●
Bike	50 km	02:15:13	00:41:27	31.85 km/h	-01:52 (111.) ●	-01:12 (846.) ●	-01:57 (893.) ●
Bike	77 km	03:07:25	00:52:12	31.03 km/h	-02:28 (103.) ●	-02:06 (796.) ●	-02:58 (843.) ●
Bike	89.9 km	03:32:55	00:25:30	30.35 km/h	-01:10 (107.) ●	-00:58 (819.) ●	-01:22 (875.) ●
Bike	89.9 km	03:32:55	02:54:10	30.97 km/h	-09:31 (98.) ●	-08:37 (776.) ●	-11:28 (817.) ●
Transition		03:37:19	00:04:24	-	-00:19 (133.) ●	-00:19 (969.) ●	-00:17 (1167.) ●
Run	1.3 km	03:43:49	00:06:30	05:00 min/km	±00:00 (160.) ●	+00:05 (1090.) ●	+00:01 (1231.) ●
Run	2.6 km	03:50:39	00:06:50	05:15 min/km	+00:05 (175.) ●	+00:09 (1138.) ●	+00:05 (1304.) ●
Run	4.4 km	04:01:28	00:10:49	06:00 min/km	-00:07 (146.) ●	+00:01 (1028.) ●	-00:06 (1181.) ●
Run	7 km	04:15:42	00:14:14	05:28 min/km	+00:09 (155.) ●	+00:17 (1080.) ●	+00:09 (1242.) ●
Run	8.4 km	04:23:10	00:07:28	05:19 min/km	+00:23 (182.) ●	+00:26 (1250.) ●	+00:23 (1448.) ●
Run	9.6 km	04:30:48	00:07:38	06:21 min/km	+00:11 (165.) ●	+00:18 (1141.) ●	+00:14 (1322.) ●
Run	11.4 km	04:42:45	00:11:57	06:38 min/km	+00:24 (162.) ●	+00:32 (1168.) ●	+00:27 (1345.) ●
Run	14 km	04:57:45	00:15:00	05:46 min/km	+00:22 (167.) ●	+00:29 (1139.) ●	+00:23 (1323.) ●
Run	15.3 km	05:05:24	00:07:39	05:53 min/km	+00:23 (185.) ●	+00:25 (1232.) ●	+00:22 (1435.) ●
Run	16.6 km	05:12:59	00:07:35	05:49 min/km	-00:08 (140.) ●	-00:02 (1012.) ●	-00:05 (1164.) ●
Run	18.4 km	05:24:48	00:11:49	06:33 min/km	-00:03 (153.) ●	+00:03 (1031.) ●	-00:02 (1187.) ●
Run	21 km	05:38:43	00:13:55	05:21 min/km	-00:39 (132.) ●	-00:37 (867.) ●	-00:43 (996.) ●
Run	21.2 km	05:39:36	00:00:53	04:25 min/km	-00:01 (136.) ●	-00:01 (959.) ●	-00:03 (1126.) ●
Run	21.2 km	05:39:36	02:02:17	05:46 min/km	+00:59 (158.) ●	+02:05 (1067.) ●	+01:05 (1229.) ●
Total	113 km	05:39:36	05:39:36	19.96 km/h	-11:32 (121.) ●	-08:52 (883.) ●	-12:53 (983.) ●

Ovr	Gen	Div	Name	#	AG
951	856	116	Thomas Brem	2078	M 45	GER	00:36:45	02:58:38	01:54:52	05:37:56
962	865	117	Udo Wilfert	2309	M 45	GER	00:37:59	02:56:20	01:54:11	05:38:36
966	868	118	Alexander Schindel	2247	M 45	GER	00:29:08	02:57:46	02:02:09	05:38:44
976	877	119	Stefan Knoll	516	M 45	AUT	00:38:13	02:58:30	01:55:05	05:39:18
979	879	120	Pascal Cauwelier	507	M 45	BEL	00:41:39	02:58:24	01:50:12	05:39:26
983	883	121	Dennis Heer	2144	M 45	NED	00:35:57	02:54:10	02:02:17	05:39:36
997	892	122	Thomas Grangaro	357	M 45	SUI	00:39:08	03:00:43	01:52:54	05:40:12
1003	897	123	Andreas Hoyer	2155	M 45	GER	00:38:54	02:54:27	01:57:18	05:40:24
1009	902	124	Markus Dietz	2096	M 45	GER	00:37:17	03:03:39	01:52:00	05:40:56
1012	905	125	Chris Korver	2180	M 45	NED	00:35:27	03:00:01	01:56:04	05:41:13