Stefan Lankes -
Ironman 70.3 Kraichgau 2019
Quick facts
1308/1157/135All/Gender/AG
M 50Age group
2428Bib number
GERNationality
38:07 | 3:04:07 | 2:07:10 | 5:58:22 |
Compare Stefan Lankes with other athletes!
2428 Lankes
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | +00:27 (139.) ● | +01:35 (1166.) ● | +01:18 (1348.) ● |
Transition | 00:42:51 | 00:04:44 | - | +00:07 (143.) ● | +00:30 (1204.) ● | +00:35 (1465.) ● | |
Bike | 21 km | 01:27:34 | 00:44:43 | 28.18 km/h | -01:05 (136.) ● | -00:33 (1153.) ● | -01:10 (1268.) ● |
Bike | 28 km | 01:41:40 | 00:14:06 | 29.79 km/h | -00:20 (118.) ● | ±00:00 (1036.) ● | -00:13 (1119.) ● |
Bike | 50 km | 02:25:37 | 00:43:57 | 30.03 km/h | +00:05 (131.) ● | +01:18 (1156.) ● | +00:33 (1269.) ● |
Bike | 77 km | 03:20:05 | 00:54:28 | 29.74 km/h | -01:03 (120.) ● | +00:10 (1055.) ● | -00:42 (1149.) ● |
Bike | 89.9 km | 03:46:58 | 00:26:53 | 28.79 km/h | -00:08 (134.) ● | +00:25 (1109.) ● | +00:01 (1231.) ● |
Bike | 89.9 km | 03:46:58 | 03:04:07 | 29.3 km/h | -02:31 (125.) ● | +01:20 (1112.) ● | -01:31 (1216.) ● |
Transition | 03:51:12 | 00:04:14 | - | -00:42 (97.) ● | -00:29 (898.) ● | -00:27 (1079.) ● | |
Run | 1.3 km | 03:57:35 | 00:06:23 | 04:54 min/km | -00:17 (100.) ● | -00:02 (1001.) ● | -00:06 (1128.) ● |
Run | 2.6 km | 04:04:07 | 00:06:32 | 05:01 min/km | -00:27 (102.) ● | -00:09 (956.) ● | -00:13 (1082.) ● |
Run | 4.4 km | 04:14:37 | 00:10:30 | 05:49 min/km | -00:45 (103.) ● | -00:18 (928.) ● | -00:25 (1048.) ● |
Run | 7 km | 04:28:55 | 00:14:18 | 05:30 min/km | -00:17 (132.) ● | +00:21 (1091.) ● | +00:13 (1255.) ● |
Run | 8.4 km | 04:36:25 | 00:07:30 | 05:21 min/km | +00:12 (157.) ● | +00:28 (1265.) ● | +00:25 (1467.) ● |
Run | 9.6 km | 04:43:54 | 00:07:29 | 06:14 min/km | -00:16 (123.) ● | +00:09 (1080.) ● | +00:05 (1244.) ● |
Run | 11.4 km | 04:55:58 | 00:12:04 | 06:42 min/km | +00:13 (152.) ● | +00:39 (1202.) ● | +00:34 (1387.) ● |
Run | 14 km | 05:12:54 | 00:16:56 | 06:30 min/km | +01:53 (191.) ● | +02:25 (1475.) ● | +02:19 (1747.) ● |
Run | 15.3 km | 05:21:03 | 00:08:09 | 06:16 min/km | +00:39 (183.) ● | +00:55 (1421.) ● | +00:52 (1669.) ● |
Run | 16.6 km | 05:29:03 | 00:08:00 | 06:09 min/km | +00:04 (145.) ● | +00:23 (1169.) ● | +00:20 (1367.) ● |
Run | 18.4 km | 05:41:34 | 00:12:31 | 06:57 min/km | +00:18 (147.) ● | +00:45 (1181.) ● | +00:40 (1382.) ● |
Run | 21 km | 05:57:21 | 00:15:47 | 06:04 min/km | +00:43 (159.) ● | +01:15 (1276.) ● | +01:09 (1500.) ● |
Run | 21.2 km | 05:58:22 | 00:01:01 | 05:05 min/km | +00:07 (199.) ● | +00:07 (1495.) ● | +00:05 (1790.) ● |
Run | 21.2 km | 05:58:22 | 02:07:10 | 05:59 min/km | +02:07 (150.) ● | +06:58 (1195.) ● | +05:58 (1386.) ● |
Total | 113 km | 05:58:22 | 05:58:22 | 18.92 km/h | -00:32 (135.) ● | +09:54 (1157.) ● | +05:53 (1308.) ● |