Frank Rusche -
Ironman 70.3 Kraichgau 2019

  Quick facts

1288/1138/131All/Gender/AG

M 50Age group

2483Bib number

NEDNationality

36:153:06:232:05:15 5:57:11

  Compare Frank Rusche with other athletes!

2483 Rusche
2371 Furlanetto × 
2415 Koester × 
2502 Schmuck × 
2514 Slavik × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:15 00:36:1501:54 min/100m-01:25 (99.) -00:17 (928.) -00:34 (1056.)
Transition 00:41:25 00:05:10 - +00:33 (165.) +00:56 (1344.) +01:01 (1626.)
Bike21 km 01:27:44 00:46:1927.2 km/h+00:31 (165.) +01:03 (1334.) +00:26 (1493.)
Bike28 km 01:42:14 00:14:3028.97 km/h+00:04 (143.) +00:24 (1191.) +00:11 (1308.)
Bike50 km 02:26:45 00:44:3129.65 km/h+00:39 (142.) +01:52 (1222.) +01:07 (1351.)
Bike77 km 03:21:10 00:54:2529.77 km/h-01:06 (117.) +00:07 (1046.) -00:45 (1140.)
Bike89.9 km 03:47:48 00:26:3829.06 km/h-00:23 (127.) +00:10 (1062.) -00:14 (1170.)
Bike89.9 km 03:47:48 03:06:2328.94 km/h-00:15 (134.) +03:36 (1164.) +00:45 (1286.)
Transition 03:51:56 00:04:08 - -00:48 (87.) -00:35 (851.) -00:33 (1023.)
Run1.3 km 03:58:38 00:06:4205:09 min/km+00:02 (147.) +00:17 (1235.) +00:13 (1408.)
Run2.6 km 04:05:34 00:06:5605:20 min/km-00:03 (143.) +00:15 (1189.) +00:11 (1362.)
Run4.4 km 04:16:40 00:11:0606:09 min/km-00:09 (139.) +00:18 (1123.) +00:11 (1295.)
Run7 km 04:31:23 00:14:4305:39 min/km+00:08 (145.) +00:46 (1203.) +00:38 (1399.)
Run8.4 km 04:38:34 00:07:1105:07 min/km-00:07 (128.) +00:09 (1107.) +00:06 (1277.)
Run9.6 km 04:46:11 00:07:3706:20 min/km-00:08 (136.) +00:17 (1138.) +00:13 (1319.)
Run11.4 km 04:57:56 00:11:4506:31 min/km-00:06 (140.) +00:20 (1106.) +00:15 (1275.)
Run14 km 05:12:47 00:14:5105:42 min/km-00:12 (131.) +00:20 (1094.) +00:14 (1267.)
Run15.3 km 05:20:07 00:07:2005:38 min/km-00:10 (125.) +00:06 (1073.) +00:03 (1240.)
Run16.6 km 05:27:47 00:07:4005:53 min/km-00:16 (125.) +00:03 (1050.) ±00:00 (1212.)
Run18.4 km 05:40:44 00:12:5707:11 min/km+00:44 (161.) +01:11 (1285.) +01:06 (1505.)
Run21 km 05:56:17 00:15:3305:58 min/km+00:29 (154.) +01:01 (1230.) +00:55 (1443.)
Run21.2 km 05:57:11 00:00:5404:30 min/km±00:00 (129.) ±00:00 (1053.) -00:02 (1236.)
Run21.2 km 05:57:11 02:05:1505:54 min/km+00:12 (142.) +05:03 (1149.) +04:03 (1329.)
Total 113 km 05:57:11 05:57:1118.98 km/h-01:43 (131.) +08:43 (1138.) +04:42 (1288.)

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