Thomas Grangaro -
Ironman 70.3 Kraichgau 2019

Quick facts

997/892/122All/Gender/AG

M 45Age group

357Bib number

SUINationality


39:08	3:00:43	1:52:54	5:40:12

Compare Thomas Grangaro with other athletes!

357 Grangaro

507 Cauwelier ×

2144 Heer ×

2155 Hoyer ×

2096 Dietz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	+02:07 (191.) ●	+02:36 (1288.) ●	+02:19 (1492.) ●
Transition		00:42:50	00:03:42	-	-00:43 (98.) ●	-00:32 (774.) ●	-00:27 (964.) ●
Bike	21 km	01:28:07	00:45:17	27.82 km/h	+00:26 (189.) ●	+00:01 (1223.) ●	-00:36 (1350.) ●
Bike	28 km	01:42:26	00:14:19	29.34 km/h	+00:08 (163.) ●	+00:13 (1116.) ●	±00:00 (1216.) ●
Bike	50 km	02:25:24	00:42:58	30.72 km/h	-00:21 (145.) ●	+00:19 (1039.) ●	-00:26 (1122.) ●
Bike	77 km	03:18:03	00:52:39	30.77 km/h	-02:01 (111.) ●	-01:39 (858.) ●	-02:31 (916.) ●
Bike	89.9 km	03:43:33	00:25:30	30.35 km/h	-01:10 (106.) ●	-00:58 (817.) ●	-01:22 (873.) ●
Bike	89.9 km	03:43:33	03:00:43	29.85 km/h	-02:58 (141.) ●	-02:04 (998.) ●	-04:55 (1079.) ●
Transition		03:47:18	00:03:45	-	-00:58 (85.) ●	-00:58 (647.) ●	-00:56 (778.) ●
Run	1.3 km	03:54:22	00:07:04	05:26 min/km	+00:34 (211.) ●	+00:39 (1413.) ●	+00:35 (1642.) ●
Run	2.6 km	04:00:50	00:06:28	04:58 min/km	-00:17 (127.) ●	-00:13 (902.) ●	-00:17 (1024.) ●
Run	4.4 km	04:11:06	00:10:16	05:42 min/km	-00:40 (111.) ●	-00:32 (822.) ●	-00:39 (933.) ●
Run	7 km	04:24:18	00:13:12	05:04 min/km	-00:53 (114.) ●	-00:45 (795.) ●	-00:53 (893.) ●
Run	8.4 km	04:31:06	00:06:48	04:51 min/km	-00:17 (131.) ●	-00:14 (870.) ●	-00:17 (983.) ●
Run	9.6 km	04:38:01	00:06:55	05:45 min/km	-00:32 (109.) ●	-00:25 (787.) ●	-00:29 (891.) ●
Run	11.4 km	04:48:48	00:10:47	05:59 min/km	-00:46 (105.) ●	-00:38 (766.) ●	-00:43 (873.) ●
Run	14 km	05:02:20	00:13:32	05:12 min/km	-01:06 (104.) ●	-00:59 (736.) ●	-01:05 (832.) ●
Run	15.3 km	05:08:59	00:06:39	05:06 min/km	-00:37 (91.) ●	-00:35 (667.) ●	-00:38 (754.) ●
Run	16.6 km	05:15:51	00:06:52	05:16 min/km	-00:51 (80.) ●	-00:45 (628.) ●	-00:48 (720.) ●
Run	18.4 km	05:26:20	00:10:29	05:49 min/km	-01:23 (70.) ●	-01:17 (565.) ●	-01:22 (644.) ●
Run	21 km	05:39:23	00:13:03	05:01 min/km	-01:31 (83.) ●	-01:29 (619.) ●	-01:35 (694.) ●
Run	21.2 km	05:40:12	00:00:49	04:05 min/km	-00:05 (73.) ●	-00:05 (580.) ●	-00:07 (663.) ●
Run	21.2 km	05:40:12	01:52:54	05:19 min/km	-08:24 (101.) ●	-07:18 (740.) ●	-08:18 (835.) ●
Total	113 km	05:40:12	05:40:12	19.93 km/h	-10:56 (122.) ●	-08:16 (892.) ●	-12:17 (997.) ●

Ovr	Gen	Div	Name	#	AG
962	865	117	Udo Wilfert	2309	M 45	GER	00:37:59	02:56:20	01:54:11	05:38:36
966	868	118	Alexander Schindel	2247	M 45	GER	00:29:08	02:57:46	02:02:09	05:38:44
976	877	119	Stefan Knoll	516	M 45	AUT	00:38:13	02:58:30	01:55:05	05:39:18
979	879	120	Pascal Cauwelier	507	M 45	BEL	00:41:39	02:58:24	01:50:12	05:39:26
983	883	121	Dennis Heer	2144	M 45	NED	00:35:57	02:54:10	02:02:17	05:39:36
997	892	122	Thomas Grangaro	357	M 45	SUI	00:39:08	03:00:43	01:52:54	05:40:12
1003	897	123	Andreas Hoyer	2155	M 45	GER	00:38:54	02:54:27	01:57:18	05:40:24
1009	902	124	Markus Dietz	2096	M 45	GER	00:37:17	03:03:39	01:52:00	05:40:56
1012	905	125	Chris Korver	2180	M 45	NED	00:35:27	03:00:01	01:56:04	05:41:13
1014	906	126	Frank Böhmer	2070	M 45	GER	00:32:01	02:53:58	02:07:18	05:41:26