Raul Manlangit -
Ironman 70.3 Subic Bay 2019

Quick facts

314/268/32All/Gender/AG

M50-54Age group

552Bib number

PHLNationality


56:24	3:22:26	2:35:20	7:01:51

Compare Raul Manlangit with other athletes!

552 Manlangit

550 Leather ×

542 Patayan ×

559 Richmond ×

512 Aquino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:24	00:56:24	02:58 min/100m	+13:34 (50.) ●	+13:09 (444.) ●	+13:06 (585.) ●
Transition		00:59:16	00:02:52	-	-00:24 (24.) ●	-00:18 (228.) ●	-00:15 (308.) ●
Bike	13 km	01:35:50	00:36:34	21.33 km/h	+01:34 (38.) ●	+00:53 (279.) ●	+00:33 (346.) ●
Bike	29 km	02:08:04	00:32:14	29.78 km/h	+00:15 (41.) ●	+00:05 (306.) ●	-00:28 (370.) ●
Bike	45 km	02:40:23	00:32:19	29.71 km/h	-04:31 (35.) ●	-00:43 (269.) ●	-00:54 (330.) ●
Bike	61 km	03:14:29	00:34:06	28.15 km/h	+01:06 (35.) ●	+00:27 (270.) ●	-00:01 (333.) ●
Bike	77 km	03:49:52	00:35:23	27.13 km/h	+02:27 (39.) ●	+01:34 (285.) ●	+01:06 (355.) ●
Bike	90 km	04:21:42	00:31:50	24.5 km/h	+00:59 (30.) ●	+00:11 (227.) ●	-00:35 (272.) ●
Bike	90 km	04:21:42	03:22:26	26.68 km/h	+01:50 (38.) ●	+02:27 (276.) ●	-00:19 (334.) ●
Transition		04:26:31	00:04:49	-	-00:11 (25.) ●	-00:21 (205.) ●	-00:13 (294.) ●
Run	2 km	04:40:36	00:14:05	07:02 min/km	+00:24 (31.) ●	+00:01 (234.) ●	+00:10 (325.) ●
Run	4 km	04:54:50	00:14:14	07:07 min/km	-00:03 (24.) ●	-00:52 (184.) ●	-00:45 (251.) ●
Run	6 km	05:08:12	00:13:22	06:41 min/km	-01:02 (21.) ●	-01:32 (158.) ●	-01:17 (212.) ●
Run	8 km	05:23:34	00:15:22	07:41 min/km	+00:09 (32.) ●	-00:15 (228.) ●	-00:07 (313.) ●
Run	10.4 km	05:41:15	00:17:41	07:22 min/km	-00:30 (25.) ●	-01:20 (177.) ●	-01:06 (246.) ●
Run	12.8 km	06:00:13	00:18:58	07:54 min/km	-01:21 (26.) ●	-02:39 (188.) ●	-02:17 (244.) ●
Run	14.8 km	06:16:01	00:15:48	07:54 min/km	±00:00 (31.) ●	-00:33 (215.) ●	-00:31 (283.) ●
Run	16.8 km	06:31:00	00:14:59	07:29 min/km	-00:07 (29.) ●	-00:36 (207.) ●	-00:31 (276.) ●
Run	18.8 km	06:45:57	00:14:57	07:28 min/km	-01:50 (22.) ●	-02:33 (154.) ●	-02:33 (202.) ●
Run	21.1 km	07:01:51	00:15:54	06:54 min/km	-00:51 (24.) ●	-01:20 (170.) ●	-01:20 (222.) ●
Run	21.1 km	07:01:51	02:35:20	07:21 min/km	-05:11 (26.) ●	-11:39 (192.) ●	-10:17 (255.) ●
Total	113 km	07:01:51	07:01:51	16.07 km/h	+09:38 (32.) ●	+03:18 (268.) ●	+02:02 (314.) ●

Ovr	Gen	Div	Name	#	AG
229	194	27	Antonio TJ Jimenez	539	M50-54	PHL	00:45:30	03:00:43	02:41:29	06:36:08
248	208	28	Matthew Yaquinto	541	M50-54	USA	00:41:32	03:06:34	02:48:58	06:43:23
252	212	29	Peter Navarro	635	M50-54	PHL	00:41:05	03:05:14	02:51:08	06:44:44
269	229	30	James Leather	550	M50-54	GBR	00:39:31	03:20:33	02:39:37	06:49:57
302	257	31	Joselito Patayan	542	M50-54	PHL	00:50:37	03:27:52	02:28:19	06:59:37
314	268	32	Raul Manlangit	552	M50-54	PHL	00:56:24	03:22:26	02:35:20	07:01:51
317	271	33	David Richmond	559	M50-54	PHL	00:40:46	03:14:30	02:57:01	07:02:28
328	281	34	Norberto III Aquino	512	M50-54	PHL	00:44:33	03:07:53	03:04:52	07:05:04
334	285	35	John Raymund Sabalvaro	514	M50-54	PHL	00:45:20	03:21:58	02:47:52	07:06:29
346	296	36	Ferdinand Estaris	553	M50-54	PHL	00:53:09	03:22:51	02:43:49	07:09:41