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Lisa Helmer -
Ironman 70.3 Victoria 2019

Quick facts

289/54/4All/Gender/AG

F40-44Age group

784Bib number

CANNationality


34:10	2:55:44	1:46:14	5:21:22

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Compare Lisa Helmer with other athletes!

784 Helmer

753 Barana ×

160 Dyck ×

765 Desramaux ×

787 Hopwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-07:28 (12.) ●	-05:41 (124.) ●	-04:30 (434.) ●
Transition		00:37:23	00:03:13	-	-01:49 (15.) ●	-01:34 (135.) ●	-01:29 (432.) ●
Bike	16.8 km	01:13:48	00:36:25	27.68 km/h	-00:28 (38.) ●	-00:03 (305.) ●	+01:58 (1146.) ●
Bike	45.4 km	02:03:22	00:49:34	34.62 km/h	-09:39 (3.) ●	-09:19 (45.) ●	-06:25 (316.) ●
Bike	77.4 km	03:06:45	01:03:23	30.29 km/h	-15:52 (3.) ●	-14:33 (41.) ●	-10:14 (281.) ●
Bike	90.4 km	03:33:07	00:26:22	29.58 km/h	-05:39 (3.) ●	-05:22 (48.) ●	-03:41 (318.) ●
Bike	90.4 km	03:33:07	02:55:44	30.86 km/h	-31:38 (3.) ●	-29:17 (61.) ●	-18:22 (393.) ●
Transition		03:35:08	00:02:01	-	-02:24 (5.) ●	-02:24 (34.) ●	-02:15 (127.) ●
Run	7.1 km	04:11:32	00:36:24	05:07 min/km	-12:18 (8.) ●	-10:13 (64.) ●	-07:45 (307.) ●
Run	10.5 km	04:27:07	00:15:35	04:34 min/km	-05:08 (6.) ●	-04:41 (56.) ●	-03:45 (259.) ●
Run	17.7 km	05:05:36	00:38:29	05:20 min/km	-12:39 (7.) ●	-11:27 (65.) ●	-09:28 (286.) ●
Run	21.1 km	05:21:22	00:15:46	04:38 min/km	-05:39 (4.) ●	-05:09 (47.) ●	-04:32 (214.) ●
Run	21.1 km	05:21:22	01:46:14	05:02 min/km	-35:44 (7.) ●	-31:30 (58.) ●	-25:30 (264.) ●
Total	113.4 km	05:21:22	05:21:22	21.17 km/h	-01:19:03 (4.) ●	-01:10:26 (54.) ●	-52:06 (289.) ●

Ovr	Gen	Div	Name	#	AG
75	12	1	Cathy Yndestad	164	F40-44	CAN	00:27:32	02:39:04	01:35:38	04:45:56
126	21	2	Victoria Barana	753	F40-44	USA	00:32:33	02:44:03	01:35:38	04:56:58
280	51	3	Alanna Dyck	160	F40-44	CAN	00:32:42	02:59:37	01:43:30	05:20:34
289	54	4	Lisa Helmer	784	F40-44	CAN	00:34:10	02:55:44	01:46:14	05:21:22
347	69	5	Julia Desramaux	765	F40-44	CAN	00:33:32	03:04:19	01:44:32	05:27:39
357	70	6	Tera Hopwood	787	F40-44	CAN	00:37:53	02:59:46	01:43:24	05:28:23
368	73	7	Katie Hackney	283	F40-44	USA	00:34:05	02:59:52	01:48:14	05:29:21
409	86	8	Krista Hogan	785	F40-44	CAN	00:30:39	03:01:39	01:56:37	05:33:20
421	89	9	Lindsay Warder	835	F40-44	CAN	00:37:45	02:58:55	01:50:39	05:34:13
448	96	10	Monique Radman	284	F40-44	USA	00:34:14	03:00:37	01:57:05	05:36:59

All Results

Statistics: Ironman 70.3 Victoria 2019

Results: Ironman 70.3 Victoria 2019

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