Natia Van Heerden -
Ironman 70.3 Hawaii 2019

Quick facts

22/1/1All/Gender/AG

F25-29Age group

1452Bib number

ZAFNationality


31:46	2:34:37	1:37:44	4:49:31

Compare Natia Van Heerden with other athletes!

1452 Van Heerden

1449 Sanchez Albo ×

1360 Hanuise ×

1365 Snider ×

1366 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-09:40 (5.) ●	-12:18 (12.) ●	-12:36 (34.) ●
Transition		00:35:24	00:03:38	-	-02:17 (5.) ●	-02:26 (33.) ●	-02:25 (156.) ●
Bike	7.4 km	00:49:04	00:13:40	32.49 km/h	-03:19 (1.) ●	-03:11 (7.) ●	-02:32 (107.) ●
Bike	20.3 km	01:12:05	00:23:01	33.63 km/h	-05:40 (1.) ●	-05:24 (9.) ●	-04:06 (118.) ●
Bike	46.7 km	02:02:29	00:50:24	31.43 km/h	-18:21 (1.) ●	-18:24 (5.) ●	-14:00 (88.) ●
Bike	73.2 km	02:41:14	00:38:45	41.03 km/h	-12:12 (1.) ●	-12:20 (1.) ●	-10:05 (65.) ●
Bike	86 km	03:03:48	00:22:34	34.03 km/h	-07:28 (2.) ●	-08:16 (8.) ●	-07:10 (72.) ●
Bike	89.8 km	03:10:01	00:06:13	36.68 km/h	-01:51 (1.) ●	-01:42 (5.) ●	-01:17 (119.) ●
Bike	89.8 km	03:10:01	02:34:37	34.85 km/h	-48:51 (1.) ●	-49:17 (3.) ●	-39:10 (81.) ●
Transition		03:11:47	00:01:46	-	-02:14 (1.) ●	-03:11 (4.) ●	-03:01 (26.) ●
Run	2.4 km	03:22:36	00:10:49	04:30 min/km	-02:28 (3.) ●	-05:16 (5.) ●	-04:49 (59.) ●
Run	3.5 km	03:27:21	00:04:45	04:19 min/km	-01:07 (3.) ●	-02:00 (14.) ●	-01:57 (78.) ●
Run	5.4 km	03:36:27	00:09:06	04:47 min/km	-04:31 (2.) ●	-05:49 (2.) ●	-05:36 (23.) ●
Run	6.7 km	03:42:40	00:06:13	04:46 min/km	-01:54 (2.) ●	-02:55 (6.) ●	-02:56 (48.) ●
Run	8.1 km	03:48:59	00:06:19	04:30 min/km	-02:43 (2.) ●	-03:40 (5.) ●	-03:29 (37.) ●
Run	10.4 km	03:59:59	00:11:00	04:46 min/km	-03:44 (3.) ●	-05:41 (4.) ●	-05:39 (40.) ●
Run	13 km	04:10:23	00:10:24	04:00 min/km	-03:49 (2.) ●	-05:54 (4.) ●	-06:02 (27.) ●
Run	14.1 km	04:15:12	00:04:49	04:22 min/km	-01:27 (3.) ●	-02:13 (8.) ●	-02:18 (49.) ●
Run	15.9 km	04:24:47	00:09:35	05:19 min/km	-04:12 (4.) ●	-06:00 (5.) ●	-06:12 (35.) ●
Run	17.3 km	04:30:49	00:06:02	04:18 min/km	-02:23 (2.) ●	-03:41 (3.) ●	-03:46 (26.) ●
Run	18.7 km	04:37:22	00:06:33	04:40 min/km	-01:52 (5.) ●	-03:42 (5.) ●	-03:51 (37.) ●
Run	21.4 km	04:49:31	00:12:09	04:30 min/km	-04:19 (2.) ●	-06:00 (5.) ●	-06:17 (40.) ●
Run	21.4 km	04:49:31	01:37:44	04:34 min/km	-34:29 (2.) ●	-52:51 (2.) ●	-52:52 (25.) ●
Total	113.1 km	04:49:31	04:49:31	23.44 km/h	-01:37:31 (1.) ●	-02:00:03 (1.) ●	-01:50:04 (22.) ●

Ovr	Gen	Div	Name	#	AG
22	1	1	Natia Van Heerden	1452	F25-29	ZAF	00:31:46	02:34:37	01:37:44	04:49:31
51	4	2	Amalia Isabel Sanchez Albo	1449	F25-29	MEX	00:29:28	02:48:08	01:39:43	05:01:47
60	8	3	Mathilde Hanuise	1360	F25-29	BEL	00:34:44	02:46:59	01:34:20	05:03:53
149	26	4	Valerie Snider	1365	F25-29	USA	00:31:22	02:47:18	02:01:24	05:26:29
165	31	5	Katherine Thompson	1366	F25-29	USA	00:37:22	02:49:29	01:55:02	05:28:43
167	32	6	Winona Chen	1458	F25-29	USA	00:34:41	02:51:55	01:57:04	05:28:55
180	36	7	Jennifer Paige Poehler	1362	F25-29	USA	00:31:07	03:10:57	01:42:51	05:31:38
226	53	8	Anna Kelemen	1358	F25-29	USA	00:31:18	03:11:45	01:51:25	05:40:00
444	111	9	Hayley Conover	1351	F25-29	USA	00:32:04	03:17:56	02:16:32	06:15:06
497	125	10	Mercedes Decarli	1352	F25-29	USA	00:39:22	03:22:41	02:14:33	06:24:12