Ash Ghandehari -
Ironman 70.3 Hawaii 2019
Quick facts
1013/692/130All/Gender/AG
M40-44Age group
885Bib number
USANationality
50:22 | 3:33:22 | 3:14:40 | 7:52:02 |
Compare Ash Ghandehari with other athletes!
885 Ghandehari
958 Perez Lopez ×
889 Griffin ×
977 Solarte ×
900 Higashida ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:22 | 00:50:22 | 02:39 min/100m | +05:49 (119.) ● | +05:47 (628.) ● | +06:00 (931.) ● |
Transition | 00:56:57 | 00:06:35 | - | +00:42 (100.) ● | +00:30 (514.) ● | +00:32 (769.) ● | |
Bike | 7.4 km | 01:13:50 | 00:16:53 | 26.3 km/h | +01:06 (118.) ● | +01:00 (596.) ● | +00:41 (795.) ● |
Bike | 20.3 km | 01:42:56 | 00:29:06 | 26.6 km/h | +02:24 (119.) ● | +02:37 (647.) ● | +01:59 (864.) ● |
Bike | 46.7 km | 02:54:52 | 01:11:56 | 22.02 km/h | +10:54 (128.) ● | +09:41 (657.) ● | +07:32 (888.) ● |
Bike | 73.2 km | 03:50:08 | 00:55:16 | 28.77 km/h | +08:03 (122.) ● | +07:36 (669.) ● | +06:26 (947.) ● |
Bike | 86 km | 04:22:51 | 00:32:43 | 23.47 km/h | +03:46 (118.) ● | +03:41 (622.) ● | +02:59 (873.) ● |
Bike | 89.8 km | 04:30:19 | 00:07:28 | 30.54 km/h | +00:15 (96.) ● | +00:10 (486.) ● | -00:02 (623.) ● |
Bike | 89.8 km | 04:30:19 | 03:33:22 | 25.25 km/h | +26:28 (124.) ● | +24:45 (645.) ● | +19:35 (883.) ● |
Transition | 04:37:22 | 00:07:03 | - | +02:39 (128.) ● | +02:16 (661.) ● | +02:16 (988.) ● | |
Run | 2.4 km | 04:57:27 | 00:20:05 | 08:22 min/km | +04:35 (133.) ● | +04:35 (704.) ● | +04:27 (1044.) ● |
Run | 3.5 km | 05:05:56 | 00:08:29 | 07:42 min/km | +01:51 (126.) ● | +01:47 (677.) ● | +01:47 (1011.) ● |
Run | 5.4 km | 05:23:13 | 00:17:17 | 09:05 min/km | +02:41 (121.) ● | +02:39 (625.) ● | +02:35 (932.) ● |
Run | 6.7 km | 05:34:37 | 00:11:24 | 08:46 min/km | +02:14 (125.) ● | +02:13 (670.) ● | +02:15 (1010.) ● |
Run | 8.1 km | 05:47:27 | 00:12:50 | 09:10 min/km | +03:01 (133.) ● | +03:05 (709.) ● | +03:02 (1062.) ● |
Run | 10.4 km | 06:09:47 | 00:22:20 | 09:42 min/km | +05:49 (137.) ● | +05:40 (730.) ● | +05:41 (1089.) ● |
Run | 13 km | 06:30:26 | 00:20:39 | 07:56 min/km | +03:59 (127.) ● | +04:09 (685.) ● | +04:13 (1035.) ● |
Run | 14.1 km | 06:39:53 | 00:09:27 | 08:35 min/km | +02:11 (133.) ● | +02:17 (723.) ● | +02:20 (1081.) ● |
Run | 15.9 km | 07:06:12 | 00:26:19 | 14:37 min/km | +10:22 (145.) ● | +10:27 (779.) ● | +10:32 (1154.) ● |
Run | 17.3 km | 07:18:40 | 00:12:28 | 08:54 min/km | +02:31 (126.) ● | +02:37 (673.) ● | +02:40 (1012.) ● |
Run | 18.7 km | 07:32:43 | 00:14:03 | 10:02 min/km | +03:47 (132.) ● | +03:36 (718.) ● | +03:39 (1081.) ● |
Run | 21.4 km | 07:52:02 | 00:19:19 | 07:09 min/km | +00:51 (98.) ● | +00:44 (523.) ● | +00:53 (775.) ● |
Run | 21.4 km | 07:52:02 | 03:14:40 | 09:05 min/km | +43:52 (134.) ● | +43:49 (717.) ● | +44:04 (1082.) ● |
Total | 113.1 km | 07:52:02 | 07:52:02 | 14.38 km/h | +01:19:30 (130.) ● | +01:17:07 (692.) ● | +01:12:27 (1013.) ● |