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Fredrik Grath -
Ironman 70.3 Staffordshire 2019

Quick facts

1690/1370/208All/Gender/AG

M 35Age group

1491Bib number

SWENationality


50:26	3:39:28	2:11:16	7:05:31

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Compare Fredrik Grath with other athletes!

1491 Grath

1444 Coleman ×

1467 Driffill ×

417 Johnston ×

1421 Bonnie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:26	00:50:26	02:39 min/100m	+09:19 (212.) ●	+09:29 (1418.) ●	+09:12 (1779.) ●
Transition		01:05:00	00:14:34	-	+06:40 (228.) ●	+06:37 (1534.) ●	+06:35 (1942.) ●
Bike	32.3 km	02:18:41	01:13:41	26.3 km/h	+11:00 (223.) ●	+11:26 (1488.) ●	+10:18 (1830.) ●
Bike	57.9 km	03:19:28	01:00:47	25.27 km/h	+09:36 (221.) ●	+09:42 (1464.) ●	+08:41 (1785.) ●
Bike	76.5 km	04:09:16	00:49:48	22.41 km/h	+07:07 (203.) ●	+07:20 (1380.) ●	+06:27 (1674.) ●
Bike	91.5 km	04:44:28	00:35:12	25.57 km/h	+04:41 (202.) ●	+04:55 (1376.) ●	+04:24 (1674.) ●
Bike	91.5 km	04:44:28	03:39:28	25.02 km/h	+32:24 (217.) ●	+33:23 (1450.) ●	+29:50 (1768.) ●
Transition		04:54:15	00:09:47	-	+04:07 (221.) ●	+04:06 (1486.) ●	+04:06 (1885.) ●
Run	3 km	05:09:11	00:14:56	04:58 min/km	-00:14 (120.) ●	-00:19 (776.) ●	-00:34 (897.) ●
Run	4.9 km	05:17:46	00:08:35	04:31 min/km	+00:25 (164.) ●	+00:22 (1036.) ●	+00:15 (1245.) ●
Run	7.6 km	05:34:02	00:16:16	06:01 min/km	+01:17 (170.) ●	+01:06 (1077.) ●	+00:53 (1308.) ●
Run	12 km	06:03:34	00:29:32	06:42 min/km	+00:49 (137.) ●	+00:41 (918.) ●	+00:21 (1113.) ●
Run	13.8 km	06:13:29	00:09:55	05:30 min/km	+00:59 (175.) ●	+00:54 (1131.) ●	+00:49 (1402.) ●
Run	16.6 km	06:31:17	00:17:48	06:21 min/km	+01:21 (157.) ●	+01:12 (1035.) ●	+01:04 (1284.) ●
Run	20.9 km	07:04:43	00:33:26	07:46 min/km	+03:50 (181.) ●	+03:18 (1134.) ●	+03:07 (1410.) ●
Run	21 km	07:05:13	00:00:30	04:59 min/km	-00:03 (75.) ●	-00:08 (466.) ●	-00:08 (543.) ●
Run	21.1 km	07:05:31	00:00:18	02:59 min/km	-00:03 (55.) ●	-00:03 (354.) ●	-00:03 (426.) ●
Run	21.1 km	07:05:31	02:11:16	06:13 min/km	+08:21 (159.) ●	+07:03 (1021.) ●	+05:44 (1246.) ●
Total	114.5 km	07:05:31	07:05:31	16.15 km/h	+01:00:51 (208.) ●	+01:00:38 (1370.) ●	+55:27 (1690.) ●

Ovr	Gen	Div	Name	#	AG
1644	1343	203	Christopher Scott	1387	M 35	GBR	00:46:05	03:30:20	02:24:04	07:01:14
1654	1350	204	Ed Stanyer	1593	M 35	GBR	00:45:55	03:43:50	02:14:38	07:02:35
1658	1352	205	Edward Pearce	1562	M 35	GBR	00:46:26	03:28:21	02:28:10	07:03:09
1672	1361	206	Timothy Coleman	1444	M 35	GBR	01:03:33	03:36:28	02:02:57	07:04:09
1684	1366	207	Gareth Driffill	1467	M 35	GBR	01:01:47	03:36:20	02:11:09	07:04:51
1690	1370	208	Fredrik Grath	1491	M 35	SWE	00:50:26	03:39:28	02:11:16	07:05:31
1695	1375	209	Gary Johnston	417	M 35	GBR	00:42:45	03:19:47	02:48:17	07:06:02
1711	1385	210	George Bonnie	1421	M 35	GBR	00:40:34	03:46:35	02:26:32	07:07:38
1734	1400	211	Abhishek Iyengar	1505	M 35	GBR	00:50:16	03:44:43	02:19:20	07:11:46
1757	1415	212	Kevin Read	1571	M 35	GBR	00:51:20	03:30:28	02:33:49	07:15:00

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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