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Russell Haynes -
Ironman 70.3 Staffordshire 2019

Quick facts

1592/1308/199All/Gender/AG

M 35Age group

1498Bib number

GBRNationality


40:34	3:12:03	2:41:01	6:54:25

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Compare Russell Haynes with other athletes!

1498 Haynes

1401 Lundqvist ×

1474 Faulkner ×

1507 Jelfs ×

1534 McComiskie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	-00:33 (121.) ●	-00:23 (809.) ●	-00:40 (992.) ●
Transition		00:53:34	00:13:00	-	+05:06 (225.) ●	+05:03 (1499.) ●	+05:01 (1892.) ●
Bike	32.3 km	01:57:29	01:03:55	30.32 km/h	+01:14 (142.) ●	+01:40 (1001.) ●	+00:32 (1132.) ●
Bike	57.9 km	02:48:27	00:50:58	30.14 km/h	-00:13 (121.) ●	-00:07 (823.) ●	-01:08 (926.) ●
Bike	76.5 km	03:34:25	00:45:58	24.28 km/h	+03:17 (173.) ●	+03:30 (1155.) ●	+02:37 (1357.) ●
Bike	91.5 km	04:05:37	00:31:12	28.85 km/h	+00:41 (141.) ●	+00:55 (997.) ●	+00:24 (1160.) ●
Bike	91.5 km	04:05:37	03:12:03	28.59 km/h	+04:59 (139.) ●	+05:58 (988.) ●	+02:25 (1132.) ●
Transition		04:13:24	00:07:47	-	+02:07 (194.) ●	+02:06 (1302.) ●	+02:06 (1654.) ●
Run	3 km	04:34:15	00:20:51	06:57 min/km	+05:41 (222.) ●	+05:36 (1520.) ●	+05:21 (1911.) ●
Run	4.9 km	04:46:31	00:12:16	06:27 min/km	+04:06 (223.) ●	+04:03 (1541.) ●	+03:56 (1950.) ●
Run	7.6 km	05:06:46	00:20:15	07:30 min/km	+05:16 (219.) ●	+05:05 (1468.) ●	+04:52 (1844.) ●
Run	12 km	05:43:35	00:36:49	08:22 min/km	+08:06 (215.) ●	+07:58 (1432.) ●	+07:38 (1796.) ●
Run	13.8 km	05:54:42	00:11:07	06:10 min/km	+02:11 (212.) ●	+02:06 (1366.) ●	+02:01 (1718.) ●
Run	16.6 km	06:16:00	00:21:18	07:36 min/km	+04:51 (213.) ●	+04:42 (1400.) ●	+04:34 (1766.) ●
Run	20.9 km	06:53:22	00:37:22	08:41 min/km	+07:46 (214.) ●	+07:14 (1386.) ●	+07:03 (1748.) ●
Run	21 km	06:54:01	00:00:39	06:29 min/km	+00:06 (195.) ●	+00:01 (1254.) ●	+00:01 (1582.) ●
Run	21.1 km	06:54:25	00:00:24	03:59 min/km	+00:03 (194.) ●	+00:03 (1230.) ●	+00:03 (1554.) ●
Run	21.1 km	06:54:25	02:41:01	07:37 min/km	+38:06 (219.) ●	+36:48 (1460.) ●	+35:29 (1837.) ●
Total	114.5 km	06:54:25	06:54:25	16.58 km/h	+49:45 (199.) ●	+49:32 (1308.) ●	+44:21 (1592.) ●

Ovr	Gen	Div	Name	#	AG
1579	1299	194	Ben Porter	1566	M 35	GBR	00:52:25	03:12:37	02:32:40	06:53:03
1580	1300	195	Steven Fairhurst	405	M 35	GBR	00:46:19	03:21:42	02:25:38	06:53:05
1585	1304	196	Thomas Vaughan	1609	M 35	GBR	00:48:21	03:29:21	02:19:22	06:53:37
1586	1305	197	Carl Lundqvist	1401	M 35	SWE	00:37:18	03:40:13	02:21:24	06:53:39
1587	1306	198	William Faulkner	1474	M 35	GBR	00:54:20	03:37:23	02:05:48	06:53:41
1592	1308	199	Russell Haynes	1498	M 35	GBR	00:40:34	03:12:03	02:41:01	06:54:25
1603	1315	200	James Jelfs	1507	M 35	GBR	00:43:50	03:29:38	02:18:44	06:55:55
1608	1320	201	Matt McComiskie	1534	M 35	GBR	00:42:18	03:27:27	02:31:16	06:56:16
1625	1331	202	Robert Ormerod	1558	M 35	GBR	00:40:28	03:35:35	02:29:01	06:58:25
1644	1343	203	Christopher Scott	1387	M 35	GBR	00:46:05	03:30:20	02:24:04	07:01:14

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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