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Raf Leszczynski -
Ironman 70.3 Staffordshire 2019

Quick facts

575/509/88All/Gender/AG

M 30Age group

191Bib number

POLNationality


33:29	3:12:04	1:43:18	5:39:09

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Compare Raf Leszczynski with other athletes!

191 Leszczynski

1173 Barron ×

1285 Kite ×

1239 Fleming ×

1361 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-06:55 (40.) ●	-07:28 (219.) ●	-07:45 (263.) ●
Transition		00:39:58	00:06:29	-	-01:07 (82.) ●	-01:28 (476.) ●	-01:30 (594.) ●
Bike	32.3 km	01:33:44	00:53:46	36.04 km/h	-07:33 (23.) ●	-08:29 (140.) ●	-09:37 (146.) ●
Bike	57.9 km	02:18:45	00:45:01	34.12 km/h	-05:35 (41.) ●	-06:04 (255.) ●	-07:05 (272.) ●
Bike	76.5 km	03:15:28	00:56:43	19.68 km/h	+14:43 (234.) ●	+14:15 (1533.) ●	+13:22 (1925.) ●
Bike	91.5 km	03:52:02	00:36:34	24.61 km/h	+06:34 (223.) ●	+06:17 (1451.) ●	+05:46 (1796.) ●
Bike	91.5 km	03:52:02	03:12:04	28.58 km/h	+08:09 (166.) ●	+05:59 (989.) ●	+02:26 (1133.) ●
Transition		03:55:51	00:03:49	-	-01:36 (61.) ●	-01:52 (326.) ●	-01:52 (421.) ●
Run	3 km	04:09:17	00:13:26	04:28 min/km	-01:09 (76.) ●	-01:49 (367.) ●	-02:04 (416.) ●
Run	4.9 km	04:15:43	00:06:26	03:23 min/km	-01:28 (28.) ●	-01:47 (139.) ●	-01:54 (152.) ●
Run	7.6 km	04:28:30	00:12:47	04:44 min/km	-01:49 (64.) ●	-02:23 (335.) ●	-02:36 (383.) ●
Run	12 km	04:52:27	00:23:57	05:26 min/km	-03:51 (51.) ●	-04:54 (275.) ●	-05:14 (318.) ●
Run	13.8 km	04:59:28	00:07:01	03:53 min/km	-01:43 (37.) ●	-02:00 (174.) ●	-02:05 (193.) ●
Run	16.6 km	05:13:02	00:13:34	04:50 min/km	-02:28 (53.) ●	-03:02 (299.) ●	-03:10 (349.) ●
Run	20.9 km	05:38:15	00:25:13	05:51 min/km	-03:53 (60.) ●	-04:55 (325.) ●	-05:06 (387.) ●
Run	21 km	05:38:45	00:00:30	04:59 min/km	-00:03 (84.) ●	-00:08 (413.) ●	-00:08 (473.) ●
Run	21.1 km	05:39:09	00:00:24	03:59 min/km	+00:04 (195.) ●	+00:03 (1191.) ●	+00:03 (1494.) ●
Run	21.1 km	05:39:09	01:43:18	04:53 min/km	-16:20 (49.) ●	-20:55 (274.) ●	-22:14 (316.) ●
Total	114.5 km	05:39:09	05:39:09	20.26 km/h	-17:49 (88.) ●	-25:44 (509.) ●	-30:55 (575.) ●

Ovr	Gen	Div	Name	#	AG
557	492	83	Radoslaw Wieczorek	299	M 30	POL	00:38:26	02:41:47	02:02:47	05:38:11
561	496	84	Christopher Shott	1340	M 30	GBR	00:38:49	02:58:40	01:46:54	05:38:20
562	497	85	Chris Craven	1210	M 30	GBR	00:33:28	02:58:11	01:55:49	05:38:23
573	507	86	Richard Barron	1173	M 30	GBR	00:35:06	02:52:11	02:00:36	05:39:04
574	508	87	Robert Kite	1285	M 30	GBR	00:32:31	03:00:04	01:50:01	05:39:06
575	509	88	Raf Leszczynski	191	M 30	POL	00:33:29	03:12:04	01:43:18	05:39:09
576	510	89	Mark Fleming	1239	M 30	GBR	00:39:54	02:49:56	01:56:09	05:39:09
581	515	90	Tom White	1361	M 30	GBR	00:43:59	02:52:40	01:48:01	05:39:20
583	517	91	Adrian Barron	1174	M 30	GBR	00:34:27	02:43:27	02:10:33	05:39:45
587	520	92	Stan Colomb	1204	M 30	GBR	00:42:37	02:54:13	01:50:02	05:39:56

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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