Ella Shanahan -
Ironman Cairns 2019
Quick facts
441/66/7All/Gender/AG
F25-29Age group
518Bib number
AustraliaNationality
1:09:27 | 6:13:19 | 4:22:46 | 11:53:47 |
Compare Ella Shanahan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:27 | 01:09:27 | 01:49 min/100m | -06:36 (6.) ● | -11:04 (47.) ● | -07:44 (345.) ● |
Transition | 01:15:03 | 00:05:36 | - | -00:27 (8.) ● | -01:27 (72.) ● | -01:39 (403.) ● | |
Bike | 1.4 km | 01:18:33 | 00:03:30 | 24 km/h | -00:14 (8.) ● | -00:14 (60.) ● | -00:03 (532.) ● |
Bike | 18.9 km | 01:54:12 | 00:35:39 | 29.45 km/h | +00:36 (11.) ● | +00:14 (116.) ● | +02:19 (800.) ● |
Bike | 38 km | 02:30:17 | 00:36:05 | 31.76 km/h | -00:12 (11.) ● | -00:20 (106.) ● | +01:56 (746.) ● |
Bike | 58.2 km | 03:15:16 | 00:44:59 | 26.94 km/h | -00:42 (9.) ● | -01:21 (96.) ● | +01:44 (703.) ● |
Bike | 75.7 km | 03:53:14 | 00:37:58 | 27.66 km/h | -00:56 (10.) ● | -01:46 (87.) ● | +00:53 (652.) ● |
Bike | 93.3 km | 04:29:39 | 00:36:25 | 29 km/h | -01:59 (9.) ● | -02:37 (77.) ● | -00:13 (585.) ● |
Bike | 112.5 km | 05:05:28 | 00:35:49 | 32.16 km/h | -02:04 (7.) ● | -02:22 (67.) ● | -00:13 (562.) ● |
Bike | 132.5 km | 05:49:16 | 00:43:48 | 27.4 km/h | -03:49 (3.) ● | -04:51 (46.) ● | -02:16 (455.) ● |
Bike | 150 km | 06:27:20 | 00:38:04 | 27.58 km/h | -02:44 (6.) ● | -03:01 (57.) ● | -00:56 (491.) ● |
Bike | 166 km | 07:00:02 | 00:32:42 | 29.36 km/h | -03:15 (5.) ● | -03:23 (54.) ● | -01:41 (447.) ● |
Bike | 178.5 km | 07:28:22 | 00:28:20 | 26.47 km/h | -02:31 (5.) ● | -02:29 (50.) ● | -01:22 (420.) ● |
Bike | 178.5 km | 07:28:22 | 06:13:19 | 28.69 km/h | -17:50 (8.) ● | -22:10 (74.) ● | +00:08 (585.) ● |
Transition | 07:31:01 | 00:02:39 | - | -01:32 (5.) ● | -02:21 (41.) ● | -02:53 (208.) ● | |
Run | 0.2 km | 07:32:15 | 00:01:14 | 06:10 min/km | -00:12 (6.) ● | -00:18 (37.) ● | -00:14 (313.) ● |
Run | 1.8 km | 07:41:07 | 00:08:52 | 05:32 min/km | -00:19 (11.) ● | -00:27 (100.) ● | -00:04 (617.) ● |
Run | 3.1 km | 07:49:23 | 00:08:16 | 06:21 min/km | -00:02 (11.) ● | -00:32 (93.) ● | -00:14 (553.) ● |
Run | 4.5 km | 07:55:28 | 00:06:05 | 04:20 min/km | +00:05 (11.) ● | -00:11 (106.) ● | +00:01 (618.) ● |
Run | 6.8 km | 08:11:27 | 00:15:59 | 06:56 min/km | -01:12 (9.) ● | -01:24 (79.) ● | -01:00 (470.) ● |
Run | 9 km | 08:27:47 | 00:16:20 | 07:25 min/km | -00:39 (10.) ● | -01:07 (94.) ● | -00:45 (512.) ● |
Run | 10.5 km | 08:34:04 | 00:06:17 | 04:11 min/km | ±00:00 (11.) ● | -00:15 (98.) ● | -00:03 (590.) ● |
Run | 12 km | 08:43:35 | 00:09:31 | 06:20 min/km | -00:22 (12.) ● | -00:40 (93.) ● | -00:23 (524.) ● |
Run | 13.2 km | 08:52:19 | 00:08:44 | 07:16 min/km | -00:30 (9.) ● | -00:54 (79.) ● | -00:41 (473.) ● |
Run | 14.8 km | 08:58:46 | 00:06:27 | 04:01 min/km | -00:02 (12.) ● | -00:16 (102.) ● | -00:05 (599.) ● |
Run | 17 km | 09:16:24 | 00:17:38 | 08:00 min/km | -00:34 (11.) ● | -00:55 (96.) ● | -00:38 (535.) ● |
Run | 19.3 km | 09:33:01 | 00:16:37 | 07:13 min/km | -01:31 (10.) ● | -02:11 (75.) ● | -01:53 (411.) ● |
Run | 20.8 km | 09:39:25 | 00:06:24 | 04:16 min/km | -00:16 (10.) ● | -00:33 (86.) ● | -00:23 (492.) ● |
Run | 22.4 km | 09:49:08 | 00:09:43 | 06:04 min/km | -00:38 (8.) ● | -01:07 (72.) ● | -01:00 (400.) ● |
Run | 23.7 km | 09:58:13 | 00:09:05 | 06:59 min/km | -00:54 (9.) ● | -01:15 (69.) ● | -01:10 (367.) ● |
Run | 25.2 km | 10:04:57 | 00:06:44 | 04:29 min/km | -00:17 (11.) ● | -00:24 (94.) ● | -00:20 (511.) ● |
Run | 27.5 km | 10:22:43 | 00:17:46 | 07:43 min/km | -01:40 (8.) ● | -02:06 (78.) ● | -01:59 (402.) ● |
Run | 29.7 km | 10:40:29 | 00:17:46 | 08:04 min/km | -01:27 (7.) ● | -02:04 (75.) ● | -01:52 (398.) ● |
Run | 31.2 km | 10:47:22 | 00:06:53 | 04:35 min/km | -00:19 (10.) ● | -00:24 (94.) ● | -00:16 (510.) ● |
Run | 32.8 km | 10:57:42 | 00:10:20 | 06:27 min/km | -01:05 (7.) ● | -01:07 (71.) ● | -00:55 (418.) ● |
Run | 34 km | 11:07:03 | 00:09:21 | 07:47 min/km | -01:38 (5.) ● | -01:29 (56.) ● | -01:22 (328.) ● |
Run | 35.5 km | 11:13:41 | 00:06:38 | 04:25 min/km | -00:55 (6.) ● | -00:54 (70.) ● | -00:47 (398.) ● |
Run | 37.8 km | 11:30:52 | 00:17:11 | 07:28 min/km | -03:39 (6.) ● | -03:35 (54.) ● | -03:22 (302.) ● |
Run | 40 km | 11:47:30 | 00:16:38 | 07:33 min/km | -03:12 (6.) ● | -03:21 (52.) ● | -03:04 (310.) ● |
Run | 41.5 km | 11:53:47 | 00:06:17 | 04:11 min/km | -00:49 (6.) ● | -01:06 (57.) ● | -00:54 (366.) ● |
Run | 41.5 km | 11:53:47 | 04:22:46 | 06:19 min/km | -22:07 (9.) ● | -28:35 (72.) ● | -23:23 (414.) ● |
Total | 223.8 km | 11:53:47 | 11:53:47 | 18.81 km/h | -48:32 (7.) ● | -01:05:37 (66.) ● | -35:31 (441.) ● |