Roman Pankov -
Ironman 70.3 Otepää 2019
Quick facts
459/357/91All/Gender/AG
M30-34Age group
414Bib number
ESTNationality
34:24 | 2:51:55 | 2:05:09 | 5:37:05 |
Compare Roman Pankov with other athletes!
414 Pankov
438 Siimon ×
452 Täht ×
397 Masalskis ×
377 Kolomicevs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -03:20 (44.) ● | -03:12 (214.) ● | -03:36 (281.) ● |
Transition | 00:37:54 | 00:03:30 | - | -00:42 (66.) ● | -00:40 (276.) ● | -00:24 (443.) ● | |
Bike | 0.4 km | 00:38:57 | 00:01:03 | 22.86 km/h | -00:04 (65.) ● | -00:05 (224.) ● | -00:11 (295.) ● |
Bike | 22.8 km | 01:17:53 | 00:38:56 | 34.52 km/h | +00:27 (95.) ● | +00:14 (396.) ● | -00:20 (492.) ● |
Bike | 45.3 km | 02:02:56 | 00:45:03 | 29.97 km/h | +01:44 (111.) ● | +01:31 (460.) ● | +00:43 (572.) ● |
Bike | 67.4 km | 02:44:08 | 00:41:12 | 32.18 km/h | +00:26 (102.) ● | +00:26 (419.) ● | -00:20 (515.) ● |
Bike | 90.4 km | 03:29:49 | 00:45:41 | 30.21 km/h | -00:42 (87.) ● | -00:44 (351.) ● | -01:34 (434.) ● |
Bike | 90.4 km | 03:29:49 | 02:51:55 | 31.55 km/h | +01:51 (100.) ● | +01:22 (417.) ● | -01:42 (512.) ● |
Transition | 03:31:56 | 00:02:07 | - | -00:55 (44.) ● | -01:01 (139.) ● | -00:48 (278.) ● | |
Run | 6 km | 04:05:59 | 00:34:03 | 05:40 min/km | +01:48 (107.) ● | +01:18 (436.) ● | +01:06 (582.) ● |
Run | 10.6 km | 04:33:23 | 00:27:24 | 05:57 min/km | +02:05 (118.) ● | +01:30 (454.) ● | +01:24 (613.) ● |
Run | 16.6 km | 05:09:10 | 00:35:47 | 05:57 min/km | +01:20 (104.) ● | +00:14 (381.) ● | +00:07 (517.) ● |
Run | 21.2 km | 05:35:44 | 00:26:34 | 05:46 min/km | +00:42 (98.) ● | -00:03 (369.) ● | -00:15 (491.) ● |
Run | 21.4 km | 05:36:50 | 00:01:06 | 05:30 min/km | +00:01 (94.) ● | -00:01 (338.) ● | -00:02 (429.) ● |
Run | 21.5 km | 05:37:05 | 00:00:15 | 02:29 min/km | ±00:00 (84.) ● | -00:01 (332.) ● | -00:01 (439.) ● |
Run | 21.5 km | 05:37:05 | 02:05:09 | 05:49 min/km | +05:56 (106.) ● | +02:57 (401.) ● | +02:19 (539.) ● |
Total | 113.8 km | 05:37:05 | 05:37:05 | 20.26 km/h | +02:50 (91.) ● | -00:34 (357.) ● | -04:11 (459.) ● |