Adrian Siemons -
Ironman 70.3 Luxembourg 2019
Quick facts
39/36/7All/Gender/AG
M 30Age group
111Bib number
BELNationality
29:15 | 2:25:55 | 1:20:52 | 4:20:29 |
Compare Adrian Siemons with other athletes!
111 Siemons
1237 Roegiers ×
1243 Rupprecht ×
1183 Lauwers ×
1154 Henri ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:15 | 00:29:15 | 01:32 min/100m | -08:01 (11.) ● | -08:32 (80.) ● | -09:01 (100.) ● |
Transition | 00:31:22 | 00:02:07 | - | -02:07 (5.) ● | -02:21 (62.) ● | -02:20 (115.) ● | |
Bike | 20.4 km | 01:00:13 | 00:28:51 | 42.43 km/h | -04:23 (14.) ● | -04:33 (52.) ● | -05:10 (55.) ● |
Bike | 59.2 km | 02:09:15 | 01:09:02 | 33.72 km/h | -10:12 (22.) ● | -11:25 (111.) ● | -13:31 (117.) ● |
Bike | 90.1 km | 02:57:17 | 00:48:02 | 38.6 km/h | -05:53 (36.) ● | -06:29 (176.) ● | -07:46 (190.) ● |
Bike | 90.1 km | 02:57:17 | 02:25:55 | 37.05 km/h | -20:28 (25.) ● | -22:27 (108.) ● | -26:27 (115.) ● |
Transition | 02:59:37 | 00:02:20 | - | -01:28 (12.) ● | -01:47 (70.) ● | -01:50 (109.) ● | |
Run | 3 km | 03:11:42 | 00:12:05 | 04:01 min/km | -03:00 (16.) ● | -03:24 (66.) ● | -03:47 (69.) ● |
Run | 6.5 km | 03:24:50 | 00:13:08 | 03:45 min/km | -03:45 (12.) ● | -04:14 (57.) ● | -04:39 (60.) ● |
Run | 7 km | 03:26:53 | 00:02:03 | 04:06 min/km | -00:46 (9.) ● | -00:50 (43.) ● | -00:54 (45.) ● |
Run | 10 km | 03:38:50 | 00:11:57 | 03:59 min/km | -03:59 (7.) ● | -04:26 (34.) ● | -04:48 (36.) ● |
Run | 13.5 km | 03:51:42 | 00:12:52 | 03:40 min/km | -05:02 (3.) ● | -05:32 (22.) ● | -05:55 (23.) ● |
Run | 13.9 km | 03:53:45 | 00:02:03 | 05:07 min/km | -00:58 (3.) ● | -01:02 (26.) ● | -01:05 (27.) ● |
Run | 16.9 km | 04:05:36 | 00:11:51 | 03:57 min/km | -05:05 (3.) ● | -05:24 (22.) ● | -05:43 (23.) ● |
Run | 20.4 km | 04:18:14 | 00:12:38 | 03:36 min/km | -06:15 (1.) ● | -06:32 (17.) ● | -06:50 (17.) ● |
Run | 20.9 km | 04:20:08 | 00:01:54 | 03:48 min/km | -00:55 (1.) ● | -00:58 (14.) ● | -01:00 (14.) ● |
Run | 21.1 km | 04:20:29 | 00:00:21 | 01:44 min/km | -00:09 (5.) ● | -00:10 (13.) ● | -00:10 (13.) ● |
Run | 21.1 km | 04:20:29 | 01:20:52 | 03:49 min/km | -29:54 (5.) ● | -32:32 (27.) ● | -34:51 (28.) ● |
Total | 113.1 km | 04:20:29 | 04:20:29 | 26.05 km/h | -01:01:58 (7.) ● | -01:07:39 (36.) ● | -01:14:29 (39.) ● |