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Ran Itzhaki -
Ironman 70.3 Luxembourg 2019

Quick facts

1451/1204/175All/Gender/AG

M 45Age group

1929Bib number

ISRNationality


41:01	3:01:06	2:03:13	5:58:03

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Compare Ran Itzhaki with other athletes!

1929 Itzhaki

1893 Engelbarts ×

1973 Meyers ×

1900 Fuki ×

1983 Nymann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	+02:48 (160.) ●	+03:14 (1131.) ●	+02:45 (1414.) ●
Transition		00:47:52	00:06:51	-	+02:08 (201.) ●	+02:23 (1400.) ●	+02:24 (1805.) ●
Bike	20.4 km	01:22:58	00:35:06	34.87 km/h	+01:42 (161.) ●	+01:42 (1118.) ●	+01:05 (1313.) ●
Bike	59.2 km	02:49:59	01:27:01	26.75 km/h	+06:12 (177.) ●	+06:34 (1215.) ●	+04:28 (1424.) ●
Bike	90.1 km	03:48:58	00:58:59	31.43 km/h	+04:19 (180.) ●	+04:28 (1218.) ●	+03:11 (1435.) ●
Bike	90.1 km	03:48:58	03:01:06	29.85 km/h	+12:13 (179.) ●	+12:44 (1200.) ●	+08:44 (1407.) ●
Transition		03:54:50	00:05:52	-	+01:30 (190.) ●	+01:45 (1347.) ●	+01:42 (1717.) ●
Run	3 km	04:12:11	00:17:21	05:47 min/km	+01:44 (176.) ●	+01:52 (1239.) ●	+01:29 (1518.) ●
Run	6.5 km	04:31:00	00:18:49	05:22 min/km	+01:20 (162.) ●	+01:27 (1122.) ●	+01:02 (1365.) ●
Run	7 km	04:34:03	00:03:03	06:06 min/km	+00:09 (146.) ●	+00:10 (1055.) ●	+00:06 (1282.) ●
Run	10 km	04:51:31	00:17:28	05:49 min/km	+00:56 (146.) ●	+01:05 (1068.) ●	+00:43 (1293.) ●
Run	13.5 km	05:11:09	00:19:38	05:36 min/km	+01:04 (154.) ●	+01:14 (1078.) ●	+00:51 (1318.) ●
Run	13.9 km	05:14:33	00:03:24	08:29 min/km	+00:17 (160.) ●	+00:19 (1116.) ●	+00:16 (1388.) ●
Run	16.9 km	05:32:48	00:18:15	06:05 min/km	+00:53 (147.) ●	+01:00 (1038.) ●	+00:41 (1277.) ●
Run	20.4 km	05:54:18	00:21:30	06:08 min/km	+02:11 (169.) ●	+02:20 (1164.) ●	+02:02 (1466.) ●
Run	20.9 km	05:57:33	00:03:15	06:30 min/km	+00:18 (172.) ●	+00:23 (1206.) ●	+00:21 (1529.) ●
Run	21.1 km	05:58:03	00:00:30	02:29 min/km	-00:01 (88.) ●	-00:01 (721.) ●	-00:01 (903.) ●
Run	21.1 km	05:58:03	02:03:13	05:50 min/km	+08:51 (157.) ●	+09:49 (1124.) ●	+07:30 (1378.) ●
Total	113.1 km	05:58:03	05:58:03	18.95 km/h	+27:30 (175.) ●	+29:55 (1204.) ●	+23:05 (1451.) ●

Ovr	Gen	Div	Name	#	AG
1429	1187	170	Alexander Huempel	1925	M 45	GER	00:34:58	03:02:34	02:09:16	05:56:39
1431	1188	171	Christophe Lavenir	1951	M 45	FRA	00:41:09	03:00:54	02:03:19	05:56:47
1438	1195	172	Iwan Van Hende	2037	M 45	BEL	00:45:33	02:54:05	02:05:16	05:57:10
1442	1198	173	Gert Engelbarts	1893	M 45	NED	00:51:45	02:51:35	02:04:08	05:57:16
1444	1200	174	Marc Meyers	1973	M 45	LUX	00:33:38	03:08:21	02:00:59	05:57:26
1451	1204	175	Ran Itzhaki	1929	M 45	ISR	00:41:01	03:01:06	02:03:13	05:58:03
1455	1208	176	Sebastien Fuki	1900	M 45	BEL	00:38:25	03:07:03	01:58:08	05:58:33
1464	1215	177	Lars Nymann	1983	M 45	DEN	00:40:20	03:02:11	02:07:04	05:58:59
1467	1218	178	Thomas Just	1934	M 45	DEN	00:51:03	02:59:34	01:57:10	05:59:09
1472	1221	179	Jens Blessberger	336	M 45	GER	00:40:50	02:55:53	02:11:05	05:59:44

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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