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Clemens Köster -
Ironman 70.3 Luxembourg 2019

Quick facts

178/163/16All/Gender/AG

M 45Age group

220Bib number

GERNationality


33:14	2:32:07	1:29:11	4:41:04

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Compare Clemens Köster with other athletes!

220 Köster

342 Mayer ×

1867 Carré ×

126 Lankester ×

1948 Künsken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-04:59 (40.) ●	-04:33 (348.) ●	-05:02 (419.) ●
Transition		00:36:50	00:03:36	-	-01:07 (63.) ●	-00:52 (524.) ●	-00:51 (693.) ●
Bike	20.4 km	01:06:48	00:29:58	40.85 km/h	-03:26 (25.) ●	-03:26 (176.) ●	-04:03 (191.) ●
Bike	59.2 km	02:19:30	01:12:42	32.02 km/h	-08:07 (34.) ●	-07:45 (303.) ●	-09:51 (324.) ●
Bike	90.1 km	03:08:57	00:49:27	37.49 km/h	-05:13 (40.) ●	-05:04 (325.) ●	-06:21 (347.) ●
Bike	90.1 km	03:08:57	02:32:07	35.54 km/h	-16:46 (34.) ●	-16:15 (272.) ●	-20:15 (291.) ●
Transition		03:11:53	00:02:56	-	-01:26 (31.) ●	-01:11 (319.) ●	-01:14 (423.) ●
Run	3 km	03:25:11	00:13:18	04:26 min/km	-02:19 (25.) ●	-02:11 (263.) ●	-02:34 (286.) ●
Run	6.5 km	03:39:17	00:14:06	04:01 min/km	-03:23 (15.) ●	-03:16 (159.) ●	-03:41 (170.) ●
Run	7 km	03:41:31	00:02:14	04:28 min/km	-00:40 (16.) ●	-00:39 (156.) ●	-00:43 (169.) ●
Run	10 km	03:54:41	00:13:10	04:23 min/km	-03:22 (16.) ●	-03:13 (157.) ●	-03:35 (171.) ●
Run	13.5 km	04:09:00	00:14:19	04:05 min/km	-04:15 (10.) ●	-04:05 (128.) ●	-04:28 (139.) ●
Run	13.9 km	04:11:14	00:02:14	05:34 min/km	-00:53 (9.) ●	-00:51 (106.) ●	-00:54 (117.) ●
Run	16.9 km	04:24:17	00:13:03	04:21 min/km	-04:19 (8.) ●	-04:12 (99.) ●	-04:31 (107.) ●
Run	20.4 km	04:38:36	00:14:19	04:05 min/km	-05:00 (8.) ●	-04:51 (99.) ●	-05:09 (107.) ●
Run	20.9 km	04:40:40	00:02:04	04:08 min/km	-00:53 (3.) ●	-00:48 (59.) ●	-00:50 (62.) ●
Run	21.1 km	04:41:04	00:00:24	01:59 min/km	-00:07 (11.) ●	-00:07 (83.) ●	-00:07 (87.) ●
Run	21.1 km	04:41:04	01:29:11	04:13 min/km	-25:11 (11.) ●	-24:13 (130.) ●	-26:32 (140.) ●
Total	113.1 km	04:41:04	04:41:04	24.14 km/h	-49:29 (16.) ●	-47:04 (163.) ●	-53:54 (178.) ●

Ovr	Gen	Div	Name	#	AG
96	89	11	Steven Hamerlinck	1918	M 45	BEL	00:31:21	02:24:18	01:30:32	04:30:58
97	90	12	Franck Guirriec	1914	M 45	FRA	00:29:27	02:23:27	01:32:29	04:31:04
155	143	13	Stefan Schraets	2015	M 45	GER	00:30:45	02:27:55	01:34:32	04:38:50
173	159	14	Claude Mayer	342	M 45	LUX	00:33:49	02:27:30	01:32:54	04:40:32
174	160	15	Steeve Carré	1867	M 45	LUX	00:33:53	02:27:27	01:31:48	04:40:36
178	163	16	Clemens Köster	220	M 45	GER	00:33:14	02:32:07	01:29:11	04:41:04
180	165	17	Leon Lankester	126	M 45	NED	00:34:16	02:24:50	01:36:16	04:41:11
184	169	18	Carsten Künsken	1948	M 45	GER	00:27:56	02:27:14	01:40:55	04:41:28
195	179	19	Stefaan Spruytte	2024	M 45	BEL	00:34:24	02:28:18	01:33:52	04:42:14
212	195	20	Andreas Schoenherr	2013	M 45	GER	00:30:40	02:32:52	01:34:07	04:43:34

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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