Pascal Verbrugge -
Ironman 70.3 Luxembourg 2019
Quick facts
341/314/35All/Gender/AG
M 45Age group
226Bib number
BELNationality
30:26 | 2:33:23 | 1:43:39 | 4:53:44 |
Compare Pascal Verbrugge with other athletes!
226 Verbrugge
2008 Schmid ×
1879 Debouck ×
2022 Sørensen ×
1945 Kowalczyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:26 | 00:30:26 | 01:36 min/100m | -07:47 (14.) ● | -07:21 (129.) ● | -07:50 (159.) ● |
Transition | 00:33:59 | 00:03:33 | - | -01:10 (59.) ● | -00:55 (497.) ● | -00:54 (660.) ● | |
Bike | 20.4 km | 01:04:18 | 00:30:19 | 40.37 km/h | -03:05 (36.) ● | -03:05 (231.) ● | -03:42 (247.) ● |
Bike | 59.2 km | 02:19:44 | 01:15:26 | 30.86 km/h | -05:23 (58.) ● | -05:01 (494.) ● | -07:07 (526.) ● |
Bike | 90.1 km | 03:07:22 | 00:47:38 | 38.92 km/h | -07:02 (18.) ● | -06:53 (150.) ● | -08:10 (162.) ● |
Bike | 90.1 km | 03:07:22 | 02:33:23 | 35.25 km/h | -15:30 (43.) ● | -14:59 (319.) ● | -18:59 (341.) ● |
Transition | 03:10:05 | 00:02:43 | - | -01:39 (15.) ● | -01:24 (213.) ● | -01:27 (293.) ● | |
Run | 3 km | 03:23:39 | 00:13:34 | 04:31 min/km | -02:03 (31.) ● | -01:55 (321.) ● | -02:18 (351.) ● |
Run | 6.5 km | 03:39:07 | 00:15:28 | 04:25 min/km | -02:01 (46.) ● | -01:54 (403.) ● | -02:19 (449.) ● |
Run | 7 km | 03:41:36 | 00:02:29 | 04:58 min/km | -00:25 (47.) ● | -00:24 (418.) ● | -00:28 (466.) ● |
Run | 10 km | 03:56:46 | 00:15:10 | 05:03 min/km | -01:22 (71.) ● | -01:13 (567.) ● | -01:35 (640.) ● |
Run | 13.5 km | 04:14:04 | 00:17:18 | 04:56 min/km | -01:16 (83.) ● | -01:06 (652.) ● | -01:29 (750.) ● |
Run | 13.9 km | 04:17:01 | 00:02:57 | 07:22 min/km | -00:10 (101.) ● | -00:08 (760.) ● | -00:11 (904.) ● |
Run | 16.9 km | 04:33:05 | 00:16:04 | 05:21 min/km | -01:18 (85.) ● | -01:11 (630.) ● | -01:30 (727.) ● |
Run | 20.4 km | 04:50:52 | 00:17:47 | 05:04 min/km | -01:32 (80.) ● | -01:23 (624.) ● | -01:41 (725.) ● |
Run | 20.9 km | 04:53:21 | 00:02:29 | 04:58 min/km | -00:28 (51.) ● | -00:23 (413.) ● | -00:25 (462.) ● |
Run | 21.1 km | 04:53:44 | 00:00:23 | 01:54 min/km | -00:08 (4.) ● | -00:08 (45.) ● | -00:08 (46.) ● |
Run | 21.1 km | 04:53:44 | 01:43:39 | 04:54 min/km | -10:43 (67.) ● | -09:45 (528.) ● | -12:04 (598.) ● |
Total | 113.1 km | 04:53:44 | 04:53:44 | 23.1 km/h | -36:49 (35.) ● | -34:24 (314.) ● | -41:14 (341.) ● |