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Renske Verbeek -
Ironman 70.3 Luxembourg 2019

Quick facts

1421/213/25All/Gender/AG

F 45Age group

771Bib number

NEDNationality


34:12	3:10:11	2:00:49	5:56:13

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Compare Renske Verbeek with other athletes!

771 Verbeek

147 Costa ×

711 Alefelder ×

755 Pöttner ×

758 Schäfer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-07:42 (5.) ●	-05:30 (87.) ●	-04:04 (539.) ●
Transition		00:40:09	00:05:57	-	+00:38 (43.) ●	+01:22 (336.) ●	+01:30 (1661.) ●
Bike	20.4 km	01:17:29	00:37:20	32.79 km/h	+00:15 (35.) ●	+01:07 (271.) ●	+03:19 (1668.) ●
Bike	59.2 km	02:49:40	01:32:11	25.25 km/h	-00:44 (30.) ●	+01:59 (251.) ●	+09:38 (1639.) ●
Bike	90.1 km	03:50:20	01:00:40	30.56 km/h	-01:35 (27.) ●	+00:08 (232.) ●	+04:52 (1562.) ●
Bike	90.1 km	03:50:20	03:10:11	28.43 km/h	-02:04 (30.) ●	+03:14 (247.) ●	+17:49 (1626.) ●
Transition		03:55:24	00:05:04	-	+00:06 (40.) ●	+00:30 (281.) ●	+00:54 (1516.) ●
Run	3 km	04:13:21	00:17:57	05:59 min/km	+00:22 (42.) ●	+00:45 (283.) ●	+02:05 (1611.) ●
Run	6.5 km	04:32:19	00:18:58	05:25 min/km	-00:45 (26.) ●	-00:23 (226.) ●	+01:11 (1402.) ●
Run	7 km	04:35:16	00:02:57	05:54 min/km	-00:18 (19.) ●	-00:15 (172.) ●	±00:00 (1152.) ●
Run	10 km	04:52:49	00:17:33	05:51 min/km	-00:55 (22.) ●	-00:33 (205.) ●	+00:48 (1311.) ●
Run	13.5 km	05:12:21	00:19:32	05:34 min/km	-01:21 (23.) ●	-00:40 (207.) ●	+00:45 (1286.) ●
Run	13.9 km	05:15:29	00:03:08	07:49 min/km	-00:23 (18.) ●	-00:14 (172.) ●	±00:00 (1110.) ●
Run	16.9 km	05:33:25	00:17:56	05:58 min/km	-01:18 (22.) ●	-00:47 (192.) ●	+00:22 (1204.) ●
Run	20.4 km	05:52:41	00:19:16	05:30 min/km	-01:55 (25.) ●	-01:19 (177.) ●	-00:12 (1096.) ●
Run	20.9 km	05:55:41	00:03:00	06:00 min/km	-00:09 (28.) ●	-00:04 (220.) ●	+00:06 (1241.) ●
Run	21.1 km	05:56:13	00:00:32	02:39 min/km	-00:01 (33.) ●	±00:00 (238.) ●	+00:01 (1166.) ●
Run	21.1 km	05:56:13	02:00:49	05:43 min/km	-06:43 (24.) ●	-03:30 (209.) ●	+05:06 (1301.) ●
Total	113.1 km	05:56:13	05:56:13	19.05 km/h	-15:45 (25.) ●	-03:54 (213.) ●	+21:15 (1421.) ●

Ovr	Gen	Div	Name	#	AG
1354	199	20	Tina Buchheit	714	F 45	GER	00:38:44	03:09:30	01:55:09	05:50:55
1370	203	21	Karin Delrez	724	F 45	BEL	00:38:32	02:56:55	02:05:45	05:51:38
1384	206	22	Laure Pinot	754	F 45	FRA	00:41:19	03:06:41	01:57:19	05:52:28
1385	207	23	Kerstin Costa	147	F 45	GER	00:44:14	03:01:35	01:51:29	05:52:43
1411	209	24	Barbara Alefelder	711	F 45	GER	00:42:00	03:08:02	01:51:38	05:55:33
1421	213	25	Renske Verbeek	771	F 45	NED	00:34:12	03:10:11	02:00:49	05:56:13
1482	228	26	Maika Pöttner	755	F 45	GER	00:40:41	03:00:47	02:10:31	06:00:41
1508	235	27	Nicole Schäfer	758	F 45	GER	00:39:21	03:08:37	02:08:19	06:03:27
1522	239	28	Heike Götz-Hoffmann	735	F 45	GER	00:48:00	03:00:58	02:08:14	06:04:39
1534	245	29	Susanne Wachtarz	776	F 45	GER	00:38:20	03:11:26	02:06:03	06:05:51

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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