Astrid Verbruggen -
Ironman 70.3 Luxembourg 2019
Quick facts
1221/166/14All/Gender/AG
F 50Age group
821Bib number
NEDNationality
41:53 | 2:57:23 | 1:54:19 | 5:42:07 |
Compare Astrid Verbruggen with other athletes!
821 Verbruggen
783 Bragulla ×
815 Schwarze ×
803 Hol ×
824 Wolf ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:53 | 00:41:53 | 02:12 min/100m | +01:24 (29.) ● | +02:11 (282.) ● | +03:37 (1488.) ● |
Transition | 00:45:32 | 00:03:39 | - | -01:52 (7.) ● | -00:56 (141.) ● | -00:48 (715.) ● | |
Bike | 20.4 km | 01:21:46 | 00:36:14 | 33.78 km/h | -00:55 (21.) ● | +00:01 (222.) ● | +02:13 (1519.) ● |
Bike | 59.2 km | 02:47:08 | 01:25:22 | 27.27 km/h | -08:07 (14.) ● | -04:50 (163.) ● | +02:49 (1331.) ● |
Bike | 90.1 km | 03:42:55 | 00:55:47 | 33.24 km/h | -06:53 (9.) ● | -04:45 (114.) ● | -00:01 (1119.) ● |
Bike | 90.1 km | 03:42:55 | 02:57:23 | 30.48 km/h | -15:55 (15.) ● | -09:34 (162.) ● | +05:01 (1313.) ● |
Transition | 03:47:48 | 00:04:53 | - | -00:36 (24.) ● | +00:19 (270.) ● | +00:43 (1456.) ● | |
Run | 3 km | 04:04:09 | 00:16:21 | 05:27 min/km | -02:20 (10.) ● | -00:51 (177.) ● | +00:29 (1265.) ● |
Run | 6.5 km | 04:22:03 | 00:17:54 | 05:06 min/km | -03:09 (9.) ● | -01:27 (148.) ● | +00:07 (1143.) ● |
Run | 7 km | 04:24:53 | 00:02:50 | 05:40 min/km | -00:39 (7.) ● | -00:22 (125.) ● | -00:07 (996.) ● |
Run | 10 km | 04:41:33 | 00:16:40 | 05:33 min/km | -02:57 (8.) ● | -01:26 (142.) ● | -00:05 (1084.) ● |
Run | 13.5 km | 04:59:51 | 00:18:18 | 05:13 min/km | -03:38 (9.) ● | -01:54 (135.) ● | -00:29 (1006.) ● |
Run | 13.9 km | 05:02:47 | 00:02:56 | 07:19 min/km | -00:42 (8.) ● | -00:26 (121.) ● | -00:12 (891.) ● |
Run | 16.9 km | 05:19:59 | 00:17:12 | 05:44 min/km | -02:52 (9.) ● | -01:31 (145.) ● | -00:22 (1027.) ● |
Run | 20.4 km | 05:38:45 | 00:18:46 | 05:21 min/km | -03:21 (10.) ● | -01:49 (148.) ● | -00:42 (984.) ● |
Run | 20.9 km | 05:41:37 | 00:02:52 | 05:44 min/km | -00:25 (11.) ● | -00:12 (168.) ● | -00:02 (1048.) ● |
Run | 21.1 km | 05:42:07 | 00:00:30 | 02:29 min/km | -00:05 (10.) ● | -00:02 (158.) ● | -00:01 (836.) ● |
Run | 21.1 km | 05:42:07 | 01:54:19 | 05:25 min/km | -20:08 (9.) ● | -10:00 (141.) ● | -01:24 (1058.) ● |
Total | 113.1 km | 05:42:07 | 05:42:07 | 19.84 km/h | -37:07 (14.) ● | -18:00 (166.) ● | +07:09 (1221.) ● |