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Stef Follens -
Ironman 70.3 Luxembourg 2019

Quick facts

128/118/13All/Gender/AG

M 25Age group

955Bib number

BELNationality


39:14	2:22:59	1:26:56	4:35:11

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Compare Stef Follens with other athletes!

955 Follens

277 Krauter ×

993 Leroy ×

992 Lenz ×

106 Piroutz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	+02:49 (126.) ●	+01:27 (990.) ●	+00:58 (1218.) ●
Transition		00:42:40	00:03:26	-	-00:36 (59.) ●	-01:02 (450.) ●	-01:01 (598.) ●
Bike	20.4 km	01:12:13	00:29:33	41.42 km/h	-03:28 (14.) ●	-03:51 (121.) ●	-04:28 (129.) ●
Bike	59.2 km	02:19:48	01:07:35	34.45 km/h	-11:08 (10.) ●	-12:52 (64.) ●	-14:58 (67.) ●
Bike	90.1 km	03:05:39	00:45:51	40.44 km/h	-07:51 (9.) ●	-08:40 (63.) ●	-09:57 (68.) ●
Bike	90.1 km	03:05:39	02:22:59	37.81 km/h	-22:27 (9.) ●	-25:23 (69.) ●	-29:23 (73.) ●
Transition		03:08:15	00:02:36	-	-01:06 (19.) ●	-01:31 (159.) ●	-01:34 (223.) ●
Run	3 km	03:20:42	00:12:27	04:09 min/km	-02:41 (13.) ●	-03:02 (117.) ●	-03:25 (125.) ●
Run	6.5 km	03:34:33	00:13:51	03:57 min/km	-03:15 (12.) ●	-03:31 (127.) ●	-03:56 (138.) ●
Run	7 km	03:36:41	00:02:08	04:16 min/km	-00:41 (9.) ●	-00:45 (98.) ●	-00:49 (105.) ●
Run	10 km	03:49:17	00:12:36	04:12 min/km	-03:31 (9.) ●	-03:47 (90.) ●	-04:09 (98.) ●
Run	13.5 km	04:03:12	00:13:55	03:58 min/km	-04:21 (8.) ●	-04:29 (94.) ●	-04:52 (102.) ●
Run	13.9 km	04:05:22	00:02:10	05:24 min/km	-00:53 (7.) ●	-00:55 (74.) ●	-00:58 (81.) ●
Run	16.9 km	04:18:17	00:12:55	04:18 min/km	-04:12 (8.) ●	-04:20 (85.) ●	-04:39 (93.) ●
Run	20.4 km	04:32:33	00:14:16	04:04 min/km	-04:52 (6.) ●	-04:54 (92.) ●	-05:12 (100.) ●
Run	20.9 km	04:34:42	00:02:09	04:18 min/km	-00:40 (10.) ●	-00:43 (112.) ●	-00:45 (118.) ●
Run	21.1 km	04:35:11	00:00:29	02:24 min/km	-00:01 (59.) ●	-00:02 (515.) ●	-00:02 (657.) ●
Run	21.1 km	04:35:11	01:26:56	04:07 min/km	-25:07 (7.) ●	-26:28 (93.) ●	-28:47 (101.) ●
Total	113.1 km	04:35:11	04:35:11	24.66 km/h	-46:27 (13.) ●	-52:57 (118.) ●	-59:47 (128.) ●

Ovr	Gen	Div	Name	#	AG
80	73	8	Ruben Van Dijk	440	M 25	NED	00:28:45	02:25:53	01:29:36	04:28:46
84	77	9	Nico Heßlich	968	M 25	GER	00:36:10	02:04:50	01:42:48	04:28:59
86	79	10	Mathias Wilbers	1062	M 25	BEL	00:30:44	02:22:25	01:31:26	04:29:12
95	88	11	Felix Krauter	277	M 25	GER	00:35:28	02:17:59	01:29:08	04:30:55
113	105	12	Vincent Leroy	993	M 25	LUX	00:31:50	02:27:00	01:29:02	04:33:09
128	118	13	Stef Follens	955	M 25	BEL	00:39:14	02:22:59	01:26:56	04:35:11
131	120	14	Valentin Lenz	992	M 25	GER	00:26:49	02:33:50	01:28:42	04:35:26
148	136	15	Sascha Piroutz	106	M 25	AUT	00:31:54	02:31:14	01:28:31	04:37:54
153	141	16	Bart Creminger	936	M 25	BEL	00:28:28	02:33:23	01:31:18	04:38:33
160	148	17	Jeroen Lambrechts	987	M 25	BEL	00:32:13	02:25:17	01:35:24	04:39:33

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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