Gregory Kostrzewa -
Ironman 70.3 Les Sables d'Olonne 2019

  Quick facts

1765/1573/264All/Gender/AG

M 40Age group

1795Bib number

FRANationality

30:482:51:312:27:34 6:01:06

  Compare Gregory Kostrzewa with other athletes!

1795 Kostrzewa
1939 Josse × 
1898 Golhen × 
1958 Lecomte × 
1919 Hilaireau × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:48 00:30:4801:37 min/100m-01:22 (83.) -01:24 (586.) -01:34 (655.)
Transition 00:38:38 00:07:50 - +01:29 (265.) +01:21 (1572.) +01:22 (1872.)
Bike17 km 01:10:52 00:32:1431.64 km/h+01:06 (225.) +00:55 (1314.) +00:23 (1394.)
Bike50 km 02:09:23 00:58:3133.84 km/h+00:22 (186.) -00:10 (1066.) -01:22 (1120.)
Bike72 km 02:51:16 00:41:5331.52 km/h+00:52 (204.) +00:18 (1148.) -00:33 (1220.)
Bike90 km 03:30:09 00:38:5327.78 km/h+00:47 (202.) +00:29 (1159.) -00:11 (1245.)
Bike90 km 03:30:09 02:51:3131.48 km/h+03:07 (198.) +01:32 (1143.) -01:43 (1211.)
Transition 03:33:32 00:03:23 - -00:29 (147.) -00:45 (915.) -00:45 (1081.)
Run2.5 km 03:47:20 00:13:4805:31 min/km+01:46 (281.) +01:42 (1676.) +01:30 (1919.)
Run4.5 km 04:00:15 00:12:5506:27 min/km+01:30 (267.) +01:24 (1555.) +01:13 (1782.)
Run6.5 km 04:12:18 00:12:0306:01 min/km+01:39 (274.) +01:34 (1639.) +01:24 (1896.)
Run8.6 km 04:27:03 00:14:4507:01 min/km+03:04 (297.) +03:04 (1833.) +02:54 (2159.)
Run10.8 km 04:44:52 00:17:4908:05 min/km+05:26 (309.) +05:24 (1917.) +05:15 (2276.)
Run12.7 km 04:59:57 00:15:0507:56 min/km+03:59 (306.) +03:58 (1872.) +03:50 (2226.)
Run14.8 km 05:15:50 00:15:5307:33 min/km+03:33 (297.) +03:32 (1835.) +03:24 (2168.)
Run16.9 km 05:31:50 00:16:0007:37 min/km+02:51 (273.) +02:49 (1682.) +02:42 (1981.)
Run19 km 05:45:37 00:13:4706:33 min/km+02:05 (255.) +02:06 (1629.) +02:00 (1918.)
Run21 km 06:00:37 00:15:0007:30 min/km+02:42 (281.) +02:40 (1732.) +02:33 (2043.)
Run21.1 km 06:01:06 00:00:2904:49 min/km+00:04 (273.) +00:04 (1672.) +00:04 (1992.)
Run21.1 km 06:01:06 02:27:3406:59 min/km+28:39 (291.) +28:17 (1780.) +26:49 (2092.)
Total 113 km 06:01:06 06:01:0618.78 km/h+31:24 (264.) +29:01 (1573.) +24:09 (1765.)

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