Cyrille Ruske -
Ironman 70.3 Les Sables d'Olonne 2019

  Quick facts

509/483/73All/Gender/AG

M 45Age group

2401Bib number

FRANationality

28:192:32:301:53:46 5:01:06

  Compare Cyrille Ruske with other athletes!

2401 Ruske
294 Jaud × 
2223 Denivet × 
2124 Trottin × 
2428 Vequeau × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:19 00:28:1901:29 min/100m-03:56 (14.) -03:53 (105.) -04:03 (116.)
Transition 00:32:16 00:03:57 - -02:44 (5.) -02:32 (106.) -02:31 (152.)
Bike17 km 01:00:11 00:27:5536.54 km/h-03:30 (19.) -03:24 (189.) -03:56 (195.)
Bike50 km 01:52:15 00:52:0438.03 km/h-06:34 (35.) -06:37 (244.) -07:49 (249.)
Bike72 km 02:29:26 00:37:1135.5 km/h-04:11 (63.) -04:24 (395.) -05:15 (404.)
Bike90 km 03:04:46 00:35:2030.57 km/h-02:46 (96.) -03:04 (557.) -03:44 (585.)
Bike90 km 03:04:46 02:32:3035.41 km/h-17:01 (52.) -17:29 (322.) -20:44 (331.)
Transition 03:07:20 00:02:34 - -01:34 (48.) -01:34 (416.) -01:34 (518.)
Run2.5 km 03:18:26 00:11:0604:26 min/km-01:09 (92.) -01:00 (632.) -01:12 (679.)
Run4.5 km 03:29:45 00:11:1905:39 min/km-00:15 (183.) -00:12 (1060.) -00:23 (1173.)
Run6.5 km 03:40:29 00:10:4405:22 min/km+00:12 (207.) +00:15 (1226.) +00:05 (1372.)
Run8.6 km 03:52:23 00:11:5405:40 min/km+00:06 (196.) +00:13 (1165.) +00:03 (1305.)
Run10.8 km 04:04:29 00:12:0605:29 min/km-00:24 (175.) -00:19 (1022.) -00:28 (1145.)
Run12.7 km 04:15:45 00:11:1605:55 min/km+00:03 (201.) +00:09 (1195.) +00:01 (1344.)
Run14.8 km 04:27:53 00:12:0805:46 min/km-00:16 (176.) -00:13 (1019.) -00:21 (1147.)
Run16.9 km 04:39:24 00:11:3105:29 min/km-01:40 (104.) -01:40 (612.) -01:47 (678.)
Run19 km 04:49:39 00:10:1504:52 min/km-01:28 (111.) -01:26 (628.) -01:32 (692.)
Run21 km 05:00:42 00:11:0305:31 min/km-01:15 (111.) -01:17 (654.) -01:24 (723.)
Run21.1 km 05:01:06 00:00:2403:59 min/km-00:01 (164.) -00:01 (983.) -00:01 (1145.)
Run21.1 km 05:01:06 01:53:4605:23 min/km-06:07 (156.) -05:31 (890.) -06:59 (991.)
Total 113 km 05:01:06 05:01:0622.52 km/h-31:22 (73.) -30:59 (483.) -35:51 (509.)

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