Benjamin Proux -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

17/16/2All/Gender/AG

M 40Age group

285Bib number

FRANationality


28:25	2:20:58	1:23:44	4:18:40

Compare Benjamin Proux with other athletes!

285 Proux

278 Fouss ×

1936 Jegou ×

2042 Roye ×

2016 Pochon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:25	00:28:25	01:29 min/100m	-03:45 (13.) ●	-03:47 (117.) ●	-03:57 (129.) ●
Transition		00:32:10	00:03:45	-	-02:36 (10.) ●	-02:44 (67.) ●	-02:43 (102.) ●
Bike	17 km	00:59:05	00:26:55	37.89 km/h	-04:13 (6.) ●	-04:24 (63.) ●	-04:56 (66.) ●
Bike	50 km	01:47:54	00:48:49	40.56 km/h	-09:20 (3.) ●	-09:52 (31.) ●	-11:04 (34.) ●
Bike	72 km	02:21:57	00:34:03	38.77 km/h	-06:58 (4.) ●	-07:32 (25.) ●	-08:23 (28.) ●
Bike	90 km	02:53:08	00:31:11	34.63 km/h	-06:55 (3.) ●	-07:13 (19.) ●	-07:53 (21.) ●
Bike	90 km	02:53:08	02:20:58	38.31 km/h	-27:26 (4.) ●	-29:01 (26.) ●	-32:16 (29.) ●
Transition		02:54:56	00:01:48	-	-02:04 (3.) ●	-02:20 (42.) ●	-02:20 (69.) ●
Run	2.5 km	03:04:02	00:09:06	03:38 min/km	-02:56 (2.) ●	-03:00 (40.) ●	-03:12 (42.) ●
Run	4.5 km	03:12:17	00:08:15	04:07 min/km	-03:10 (2.) ●	-03:16 (31.) ●	-03:27 (32.) ●
Run	6.5 km	03:19:42	00:07:25	03:42 min/km	-02:59 (2.) ●	-03:04 (21.) ●	-03:14 (22.) ●
Run	8.6 km	03:28:06	00:08:24	04:00 min/km	-03:17 (4.) ●	-03:17 (36.) ●	-03:27 (37.) ●
Run	10.8 km	03:36:41	00:08:35	03:54 min/km	-03:48 (2.) ●	-03:50 (29.) ●	-03:59 (30.) ●
Run	12.7 km	03:44:20	00:07:39	04:01 min/km	-03:27 (1.) ●	-03:28 (20.) ●	-03:36 (21.) ●
Run	14.8 km	03:53:03	00:08:43	04:09 min/km	-03:37 (3.) ●	-03:38 (43.) ●	-03:46 (45.) ●
Run	16.9 km	04:01:40	00:08:37	04:06 min/km	-04:32 (2.) ●	-04:34 (20.) ●	-04:41 (21.) ●
Run	19 km	04:09:35	00:07:55	03:46 min/km	-03:47 (2.) ●	-03:46 (33.) ●	-03:52 (35.) ●
Run	21 km	04:18:21	00:08:46	04:23 min/km	-03:32 (4.) ●	-03:34 (49.) ●	-03:41 (51.) ●
Run	21.1 km	04:18:40	00:00:19	03:09 min/km	-00:06 (11.) ●	-00:06 (89.) ●	-00:06 (105.) ●
Run	21.1 km	04:18:40	01:23:44	03:58 min/km	-35:11 (1.) ●	-35:33 (28.) ●	-37:01 (29.) ●
Total	113 km	04:18:40	04:18:40	26.21 km/h	-01:11:02 (2.) ●	-01:13:25 (16.) ●	-01:18:17 (17.) ●

Ovr	Gen	Div	Name	#	AG
16	15	1	François Fouss	278	M 40	BEL	00:28:44	02:19:14	01:24:27	04:17:58
17	16	2	Benjamin Proux	285	M 40	FRA	00:28:25	02:20:58	01:23:44	04:18:40
22	21	3	Lilian Jegou	1936	M 40	FRA	00:29:06	02:15:38	01:30:23	04:20:46
34	33	4	Lionel Roye	2042	M 40	FRA	00:26:25	02:26:12	01:25:43	04:24:06
37	36	5	Cyril Pochon	2016	M 40	FRA	00:26:59	02:23:30	01:26:59	04:24:45
59	57	6	Yann Maurage	1983	M 40	FRA	00:29:01	02:29:25	01:25:26	04:29:03
75	72	7	Loic Larquie	1945	M 40	FRA	00:32:09	02:19:59	01:33:00	04:31:57
85	80	8	Frederic Mahieu	283	M 40	FRA	00:32:07	02:29:28	01:24:41	04:32:53
89	84	9	Tom D'Hoossche	172	M 40	BEL	00:33:24	02:23:28	01:31:02	04:33:49
92	87	10	Eric Turbe	2070	M 40	FRA	00:26:27	02:30:08	01:30:22	04:33:55