Gertrud Rygaard -
Ironman 70.3 Elsinore 2019
Quick facts
1516/236/15All/Gender/AG
F50-54Age group
1026Bib number
DENNationality
38:54 | 2:59:31 | 1:57:09 | 5:45:39 |
Compare Gertrud Rygaard with other athletes!
1026 Rygaard
1008 Gadfelt ×
2517 Nøhr ×
349 Thoning ×
206 Rostad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -03:51 (13.) ● | -00:36 (223.) ● | +01:27 (1353.) ● |
Transition | 00:46:42 | 00:07:48 | - | -01:57 (13.) ● | -00:40 (198.) ● | -00:20 (1104.) ● | |
Bike | 6.6 km | 00:59:52 | 00:13:10 | 30.08 km/h | -00:31 (15.) ● | ±00:00 (242.) ● | +00:50 (1664.) ● |
Bike | 18 km | 01:22:32 | 00:22:40 | 30.18 km/h | -00:39 (17.) ● | +00:10 (261.) ● | +01:47 (1734.) ● |
Bike | 31.6 km | 01:49:56 | 00:27:24 | 29.78 km/h | -00:54 (18.) ● | +00:17 (271.) ● | +02:18 (1759.) ● |
Bike | 56.5 km | 02:39:10 | 00:49:14 | 30.35 km/h | -01:20 (18.) ● | +01:06 (289.) ● | +04:35 (1811.) ● |
Bike | 74 km | 03:15:09 | 00:35:59 | 29.18 km/h | -00:33 (18.) ● | +01:08 (300.) ● | +03:34 (1814.) ● |
Bike | 90 km | 03:46:13 | 00:31:04 | 30.9 km/h | -00:04 (22.) ● | +01:16 (320.) ● | +03:20 (1866.) ● |
Bike | 90 km | 03:46:13 | 02:59:31 | 30.08 km/h | -04:01 (17.) ● | +03:57 (282.) ● | +16:24 (1788.) ● |
Transition | 03:48:30 | 00:02:17 | - | -02:17 (4.) ● | -01:34 (87.) ● | -01:20 (498.) ● | |
Run | 1.8 km | 03:58:09 | 00:09:39 | 05:21 min/km | -00:56 (12.) ● | -00:28 (196.) ● | +00:14 (1335.) ● |
Run | 4.6 km | 04:12:27 | 00:14:18 | 05:06 min/km | -01:41 (12.) ● | -00:59 (185.) ● | +00:03 (1235.) ● |
Run | 6.3 km | 04:21:27 | 00:09:00 | 05:17 min/km | -00:58 (13.) ● | -00:40 (190.) ● | -00:02 (1232.) ● |
Run | 8.2 km | 04:31:45 | 00:10:18 | 05:25 min/km | -01:00 (15.) ● | -00:32 (213.) ● | +00:08 (1306.) ● |
Run | 10.9 km | 04:47:01 | 00:15:16 | 05:39 min/km | -01:33 (15.) ● | -00:48 (211.) ● | +00:09 (1287.) ● |
Run | 12.6 km | 04:56:26 | 00:09:25 | 05:32 min/km | -00:57 (14.) ● | -00:36 (202.) ● | -00:01 (1231.) ● |
Run | 14.6 km | 05:09:08 | 00:12:42 | 06:21 min/km | +00:51 (33.) ● | +01:26 (358.) ● | +02:04 (1831.) ● |
Run | 17.2 km | 05:24:50 | 00:15:42 | 06:02 min/km | -01:49 (15.) ● | -00:53 (208.) ● | ±00:00 (1238.) ● |
Run | 18.9 km | 05:34:31 | 00:09:41 | 05:41 min/km | -01:01 (17.) ● | -00:27 (214.) ● | +00:03 (1245.) ● |
Run | 20.8 km | 05:45:20 | 00:10:49 | 05:41 min/km | -01:00 (17.) ● | -00:18 (239.) ● | +00:15 (1341.) ● |
Run | 21.1 km | 05:45:39 | 00:00:19 | 01:03 min/km | -00:01 (16.) ● | -00:01 (202.) ● | -00:01 (1029.) ● |
Run | 21.1 km | 05:45:39 | 01:57:09 | 05:33 min/km | -10:05 (16.) ● | -04:16 (233.) ● | +02:52 (1347.) ● |
Total | 113 km | 05:45:39 | 05:45:39 | 19.62 km/h | -22:11 (15.) ● | -03:09 (236.) ● | +19:03 (1516.) ● |