Mario Holze -
Ironman 70.3 Elsinore 2019
Quick facts
304/275/45All/Gender/AG
M40-44Age group
1710Bib number
GERNationality
29:11 | 2:22:53 | 1:39:54 | 4:38:30 |
Compare Mario Holze with other athletes!
1710 Holze
268 Althey ×
1780 Ruitenbeek ×
2413 Ögren ×
170 Jensen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:11 | 00:29:11 | 01:32 min/100m | -07:26 (24.) ● | -07:46 (163.) ● | -08:16 (202.) ● |
Transition | 00:33:57 | 00:04:46 | - | -03:12 (7.) ● | -03:19 (67.) ● | -03:22 (92.) ● | |
Bike | 6.6 km | 00:45:07 | 00:11:10 | 35.46 km/h | -00:46 (80.) ● | -00:57 (435.) ● | -01:10 (479.) ● |
Bike | 18 km | 01:04:00 | 00:18:53 | 36.22 km/h | -01:21 (76.) ● | -01:34 (436.) ● | -02:00 (473.) ● |
Bike | 31.6 km | 01:26:13 | 00:22:13 | 36.73 km/h | -02:15 (52.) ● | -02:20 (308.) ● | -02:53 (332.) ● |
Bike | 56.5 km | 02:05:31 | 00:39:18 | 38.02 km/h | -04:09 (49.) ● | -04:24 (280.) ● | -05:21 (300.) ● |
Bike | 74 km | 02:33:06 | 00:27:35 | 38.07 km/h | -04:08 (32.) ● | -04:11 (216.) ● | -04:50 (227.) ● |
Bike | 90 km | 02:56:50 | 00:23:44 | 40.45 km/h | -03:11 (41.) ● | -03:27 (217.) ● | -04:00 (233.) ● |
Bike | 90 km | 02:56:50 | 02:22:53 | 37.79 km/h | -15:50 (46.) ● | -16:53 (274.) ● | -20:14 (295.) ● |
Transition | 02:58:36 | 00:01:46 | - | -01:48 (15.) ● | -01:51 (131.) ● | -01:51 (200.) ● | |
Run | 1.8 km | 03:07:06 | 00:08:30 | 04:43 min/km | -00:45 (85.) ● | -00:44 (558.) ● | -00:55 (634.) ● |
Run | 4.6 km | 03:19:04 | 00:11:58 | 04:16 min/km | -01:58 (53.) ● | -02:01 (312.) ● | -02:17 (359.) ● |
Run | 6.3 km | 03:26:41 | 00:07:37 | 04:28 min/km | -01:13 (62.) ● | -01:15 (398.) ● | -01:25 (452.) ● |
Run | 8.2 km | 03:35:27 | 00:08:46 | 04:36 min/km | -01:12 (73.) ● | -01:14 (461.) ● | -01:24 (528.) ● |
Run | 10.9 km | 03:48:36 | 00:13:09 | 04:52 min/km | -01:40 (77.) ● | -01:43 (495.) ● | -01:58 (576.) ● |
Run | 12.6 km | 03:57:02 | 00:08:26 | 04:57 min/km | -00:51 (100.) ● | -00:52 (618.) ● | -01:00 (732.) ● |
Run | 14.6 km | 04:06:35 | 00:09:33 | 04:46 min/km | -00:54 (102.) ● | -00:56 (647.) ● | -01:05 (772.) ● |
Run | 17.2 km | 04:20:33 | 00:13:58 | 05:22 min/km | -01:25 (99.) ● | -01:32 (621.) ● | -01:44 (737.) ● |
Run | 18.9 km | 04:28:52 | 00:08:19 | 04:53 min/km | -01:06 (87.) ● | -01:11 (517.) ● | -01:19 (610.) ● |
Run | 20.8 km | 04:38:12 | 00:09:20 | 04:54 min/km | -01:00 (101.) ● | -01:06 (604.) ● | -01:14 (719.) ● |
Run | 21.1 km | 04:38:30 | 00:00:18 | 00:59 min/km | -00:01 (94.) ● | -00:02 (675.) ● | -00:02 (843.) ● |
Run | 21.1 km | 04:38:30 | 01:39:54 | 04:44 min/km | -12:05 (86.) ● | -12:36 (513.) ● | -14:23 (594.) ● |
Total | 113 km | 04:38:30 | 04:38:30 | 24.34 km/h | -40:21 (45.) ● | -42:25 (275.) ● | -48:06 (304.) ● |