Philip Roque Concillado -
Ironman 70.3 Elsinore 2019
Quick facts
869/746/114All/Gender/AG
M35-39Age group
2416Bib number
DENNationality
39:16 | 2:28:18 | 1:53:54 | 5:11:17 |
Compare Philip Roque Concillado with other athletes!
2416 Roque Concillado
1451 Armbrust ×
1535 Lauridsen ×
1602 Smith ×
1487 Fein ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | +02:58 (162.) ● | +02:19 (1127.) ● | +01:49 (1395.) ● |
Transition | 00:46:32 | 00:07:16 | - | -00:24 (121.) ● | -00:49 (715.) ● | -00:52 (917.) ● | |
Bike | 6.6 km | 00:57:44 | 00:11:12 | 35.36 km/h | -00:43 (73.) ● | -00:55 (455.) ● | -01:08 (500.) ● |
Bike | 18 km | 01:16:36 | 00:18:52 | 36.25 km/h | -01:27 (67.) ● | -01:35 (431.) ● | -02:01 (467.) ● |
Bike | 31.6 km | 01:38:58 | 00:22:22 | 36.48 km/h | -01:58 (57.) ● | -02:11 (341.) ● | -02:44 (368.) ● |
Bike | 56.5 km | 02:19:39 | 00:40:41 | 36.72 km/h | -02:24 (75.) ● | -03:01 (459.) ● | -03:58 (496.) ● |
Bike | 74 km | 02:49:06 | 00:29:27 | 35.65 km/h | -01:52 (79.) ● | -02:19 (494.) ● | -02:58 (538.) ● |
Bike | 90 km | 03:14:50 | 00:25:44 | 37.31 km/h | -01:13 (90.) ● | -01:27 (612.) ● | -02:00 (670.) ● |
Bike | 90 km | 03:14:50 | 02:28:18 | 36.41 km/h | -09:37 (72.) ● | -11:28 (462.) ● | -14:49 (499.) ● |
Transition | 03:17:23 | 00:02:33 | - | -00:48 (82.) ● | -01:04 (507.) ● | -01:04 (672.) ● | |
Run | 1.8 km | 03:25:51 | 00:08:28 | 04:42 min/km | -00:26 (93.) ● | -00:46 (541.) ● | -00:57 (615.) ● |
Run | 4.6 km | 03:39:05 | 00:13:14 | 04:43 min/km | -00:15 (115.) ● | -00:45 (694.) ● | -01:01 (813.) ● |
Run | 6.3 km | 03:48:26 | 00:09:21 | 05:29 min/km | +00:50 (173.) ● | +00:29 (1150.) ● | +00:19 (1424.) ● |
Run | 8.2 km | 03:58:54 | 00:10:28 | 05:30 min/km | +00:49 (168.) ● | +00:28 (1107.) ● | +00:18 (1379.) ● |
Run | 10.9 km | 04:14:45 | 00:15:51 | 05:52 min/km | +01:27 (166.) ● | +00:59 (1168.) ● | +00:44 (1454.) ● |
Run | 12.6 km | 04:24:52 | 00:10:07 | 05:57 min/km | +01:11 (179.) ● | +00:49 (1221.) ● | +00:41 (1535.) ● |
Run | 14.6 km | 04:37:13 | 00:12:21 | 06:10 min/km | +02:12 (196.) ● | +01:52 (1381.) ● | +01:43 (1765.) ● |
Run | 17.2 km | 04:52:57 | 00:15:44 | 06:03 min/km | +00:47 (153.) ● | +00:14 (1004.) ● | +00:02 (1248.) ● |
Run | 18.9 km | 05:01:24 | 00:08:27 | 04:58 min/km | -00:41 (91.) ● | -01:03 (568.) ● | -01:11 (671.) ● |
Run | 20.8 km | 05:10:59 | 00:09:35 | 05:02 min/km | -00:37 (106.) ● | -00:51 (685.) ● | -00:59 (823.) ● |
Run | 21.1 km | 05:11:17 | 00:00:18 | 00:59 min/km | -00:01 (120.) ● | -00:02 (730.) ● | -00:02 (898.) ● |
Run | 21.1 km | 05:11:17 | 01:53:54 | 05:23 min/km | +05:16 (151.) ● | +01:24 (968.) ● | -00:23 (1191.) ● |
Total | 113 km | 05:11:17 | 05:11:17 | 21.78 km/h | -02:35 (114.) ● | -09:38 (746.) ● | -15:19 (869.) ● |