Jakob Lundager Forberg -
Ironman 70.3 Elsinore 2019

Quick facts

517/455/75All/Gender/AG

M45-49Age group

674Bib number

DENNationality


32:28	2:36:33	1:32:28	4:51:32

Compare Jakob Lundager Forberg with other athletes!

674 Lundager Forberg

1913 Haraldsted ×

597 Rytorp ×

2429 Harvig ×

486 Hogg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:28	00:32:28	01:42 min/100m	-04:58 (46.) ●	-04:29 (409.) ●	-04:59 (490.) ●
Transition		00:40:08	00:07:40	-	-00:43 (131.) ●	-00:25 (826.) ●	-00:28 (1060.) ●
Bike	6.6 km	00:52:04	00:11:56	33.18 km/h	-00:11 (146.) ●	-00:11 (831.) ●	-00:24 (940.) ●
Bike	18 km	01:12:10	00:20:06	34.03 km/h	-00:21 (141.) ●	-00:21 (800.) ●	-00:47 (897.) ●
Bike	31.6 km	01:36:17	00:24:07	33.84 km/h	-00:28 (143.) ●	-00:26 (821.) ●	-00:59 (917.) ●
Bike	56.5 km	02:19:52	00:43:35	34.28 km/h	-00:16 (163.) ●	-00:07 (892.) ●	-01:04 (1009.) ●
Bike	74 km	02:50:24	00:30:32	34.39 km/h	-01:21 (126.) ●	-01:14 (717.) ●	-01:53 (805.) ●
Bike	90 km	03:16:41	00:26:17	36.53 km/h	-00:58 (134.) ●	-00:54 (740.) ●	-01:27 (828.) ●
Bike	90 km	03:16:41	02:36:33	34.49 km/h	-03:35 (142.) ●	-03:13 (797.) ●	-06:34 (897.) ●
Transition		03:19:04	00:02:23	-	-01:26 (52.) ●	-01:14 (419.) ●	-01:14 (566.) ●
Run	1.8 km	03:27:05	00:08:01	04:27 min/km	-01:22 (42.) ●	-01:13 (327.) ●	-01:24 (376.) ●
Run	4.6 km	03:39:03	00:11:58	04:16 min/km	-02:10 (39.) ●	-02:01 (311.) ●	-02:17 (358.) ●
Run	6.3 km	03:46:27	00:07:24	04:21 min/km	-01:31 (42.) ●	-01:28 (295.) ●	-01:38 (341.) ●
Run	8.2 km	03:54:48	00:08:21	04:23 min/km	-01:44 (47.) ●	-01:39 (302.) ●	-01:49 (349.) ●
Run	10.9 km	04:07:11	00:12:23	04:35 min/km	-02:38 (44.) ●	-02:29 (312.) ●	-02:44 (358.) ●
Run	12.6 km	04:14:40	00:07:29	04:24 min/km	-01:55 (33.) ●	-01:49 (249.) ●	-01:57 (287.) ●
Run	14.6 km	04:23:02	00:08:22	04:11 min/km	-02:14 (30.) ●	-02:07 (241.) ●	-02:16 (279.) ●
Run	17.2 km	04:35:19	00:12:17	04:43 min/km	-03:29 (28.) ●	-03:13 (223.) ●	-03:25 (260.) ●
Run	18.9 km	04:42:56	00:07:37	04:28 min/km	-02:07 (36.) ●	-01:53 (266.) ●	-02:01 (313.) ●
Run	20.8 km	04:51:18	00:08:22	04:24 min/km	-02:17 (36.) ●	-02:04 (267.) ●	-02:12 (311.) ●
Run	21.1 km	04:51:32	00:00:14	00:46 min/km	-00:06 (11.) ●	-00:06 (65.) ●	-00:06 (73.) ●
Run	21.1 km	04:51:32	01:32:28	04:22 min/km	-21:33 (37.) ●	-20:02 (268.) ●	-21:49 (311.) ●
Total	113 km	04:51:32	04:51:32	23.26 km/h	-32:15 (75.) ●	-29:23 (455.) ●	-35:04 (517.) ●

Ovr	Gen	Div	Name	#	AG
483	429	70	Tommy Qvist Andersen	1843	M45-49	DEN	00:33:51	02:27:28	01:38:34	04:49:15
491	433	71	Carsten Lindkvist Madsen	293	M45-49	DEN	00:37:28	02:19:58	01:41:52	04:49:39
495	437	72	Ulrik Moestrup	491	M45-49	DEN	00:45:12	02:26:46	01:26:35	04:49:50
501	442	73	Janus Haraldsted	1913	M45-49	DEN	00:34:36	02:26:00	01:38:56	04:50:24
514	452	74	Michael Rytorp	597	M45-49	DEN	00:38:05	02:27:24	01:35:09	04:51:18
517	455	75	Jakob Lundager Forberg	674	M45-49	DEN	00:32:28	02:36:33	01:32:28	04:51:32
520	458	76	Jens Harvig	2429	M45-49	DEN	00:38:48	02:26:06	01:38:28	04:51:39
521	459	77	Gerald Hogg	486	M45-49	GBR	00:35:48	02:28:15	01:38:13	04:51:46
534	472	78	Javier De La Cámara	1882	M45-49	ESP	00:33:16	02:38:01	01:31:41	04:52:36
542	480	79	Morten Ingholt	1924	M45-49	DEN	00:36:58	02:25:12	01:41:05	04:52:56