Iris Dijkstra -
Ironman 70.3 Elsinore 2019

Quick facts

446/39/3All/Gender/AG

F18-24Age group

697Bib number

NEDNationality


31:52	2:35:59	1:32:32	4:47:20

Compare Iris Dijkstra with other athletes!

697 Dijkstra

712 Rogers ×

701 Idon-Andersen ×

704 Kvist-Ibsen ×

699 Gram ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-03:43 (9.) ●	-07:38 (57.) ●	-05:35 (431.) ●
Transition		00:37:01	00:05:09	-	-02:50 (2.) ●	-03:19 (24.) ●	-02:59 (187.) ●
Bike	6.6 km	00:48:56	00:11:55	33.23 km/h	-00:56 (4.) ●	-01:15 (85.) ●	-00:25 (930.) ●
Bike	18 km	01:09:06	00:20:10	33.92 km/h	-01:44 (4.) ●	-02:20 (85.) ●	-00:43 (932.) ●
Bike	31.6 km	01:33:03	00:23:57	34.07 km/h	-02:21 (3.) ●	-03:10 (66.) ●	-01:09 (854.) ●
Bike	56.5 km	02:15:58	00:42:55	34.81 km/h	-03:55 (4.) ●	-05:13 (71.) ●	-01:44 (902.) ●
Bike	74 km	02:46:49	00:30:51	34.04 km/h	-03:22 (5.) ●	-04:00 (78.) ●	-01:34 (873.) ●
Bike	90 km	03:13:00	00:26:11	36.66 km/h	-02:59 (5.) ●	-03:37 (65.) ●	-01:33 (793.) ●
Bike	90 km	03:13:00	02:35:59	34.62 km/h	-15:17 (5.) ●	-19:35 (75.) ●	-07:08 (871.) ●
Transition		03:14:48	00:01:48	-	-02:10 (3.) ●	-02:03 (29.) ●	-01:49 (212.) ●
Run	1.8 km	03:22:34	00:07:46	04:18 min/km	-02:21 (2.) ●	-02:21 (22.) ●	-01:39 (269.) ●
Run	4.6 km	03:34:16	00:11:42	04:10 min/km	-03:33 (2.) ●	-03:35 (24.) ●	-02:33 (293.) ●
Run	6.3 km	03:41:35	00:07:19	04:18 min/km	-02:24 (2.) ●	-02:21 (24.) ●	-01:43 (304.) ●
Run	8.2 km	03:49:55	00:08:20	04:23 min/km	-02:30 (2.) ●	-02:30 (34.) ●	-01:50 (341.) ●
Run	10.9 km	04:02:17	00:12:22	04:34 min/km	-03:36 (2.) ●	-03:42 (32.) ●	-02:45 (348.) ●
Run	12.6 km	04:09:56	00:07:39	04:30 min/km	-02:18 (2.) ●	-02:22 (35.) ●	-01:47 (349.) ●
Run	14.6 km	04:18:31	00:08:35	04:17 min/km	-02:28 (2.) ●	-02:41 (35.) ●	-02:03 (350.) ●
Run	17.2 km	04:31:14	00:12:43	04:53 min/km	-03:37 (3.) ●	-03:52 (39.) ●	-02:59 (370.) ●
Run	18.9 km	04:38:49	00:07:35	04:27 min/km	-02:41 (1.) ●	-02:33 (33.) ●	-02:03 (299.) ●
Run	20.8 km	04:47:06	00:08:17	04:21 min/km	-02:43 (1.) ●	-02:50 (31.) ●	-02:17 (288.) ●
Run	21.1 km	04:47:20	00:00:14	00:46 min/km	-00:05 (1.) ●	-00:06 (7.) ●	-00:06 (74.) ●
Run	21.1 km	04:47:20	01:32:32	04:23 min/km	-28:16 (2.) ●	-28:53 (32.) ●	-21:45 (315.) ●
Total	113 km	04:47:20	04:47:20	23.6 km/h	-52:16 (3.) ●	-01:01:28 (39.) ●	-39:16 (446.) ●

Ovr	Gen	Div	Name	#	AG
302	23	1	Alice Rogers	712	F18-24	GBR	00:25:23	02:34:04	01:31:57	04:38:22
326	25	2	Frederikke Idon-Andersen	701	F18-24	DEN	00:29:38	02:28:24	01:35:30	04:40:15
446	39	3	Iris Dijkstra	697	F18-24	NED	00:31:52	02:35:59	01:32:32	04:47:20
473	42	4	Anna Kvist-Ibsen	704	F18-24	DEN	00:30:05	02:34:29	01:34:40	04:48:39
550	53	5	Frederikke Gram	699	F18-24	DEN	00:35:00	02:27:51	01:41:03	04:53:33
572	60	6	Yuval Gome	698	F18-24	ISR	00:27:05	02:39:40	01:39:15	04:54:32
665	71	7	Linnéa Olausson	2532	F18-24	SWE	00:27:07	02:42:11	01:41:59	04:59:43
686	74	8	Madelen Rydqvist	179	F18-24	SWE	00:26:34	02:42:27	01:45:05	05:00:57
1051	130	9	Caroline Toftegaard Madsen	706	F18-24	DEN	00:28:27	02:40:27	02:03:34	05:20:24
1180	157	10	Alina Hilck	700	F18-24	GER	00:38:55	02:42:32	01:55:44	05:26:58