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Russell Armstrong -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

1071/852/109All/Gender/AG

M50-54Age group

1067Bib number

CANNationality


39:59	2:44:15	2:12:02	5:44:32

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Compare Russell Armstrong with other athletes!

1067 Armstrong

3039 Mills ×

2974 Fortin ×

3092 Turcotte ×

2904 Babiak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+01:17 (165.) ●	+01:55 (1129.) ●	+01:14 (1625.) ●
Transition		00:45:14	00:05:15	-	-00:32 (119.) ●	-00:03 (936.) ●	-00:09 (1361.) ●
Bike	8.5 km	00:57:01	00:11:47	43.28 km/h	-01:00 (56.) ●	-00:49 (489.) ●	-01:18 (552.) ●
Bike	34.5 km	01:48:50	00:51:49	30.11 km/h	-02:52 (83.) ●	-02:02 (705.) ●	-04:19 (822.) ●
Bike	59.6 km	02:41:11	00:52:21	28.77 km/h	-04:39 (47.) ●	-03:49 (471.) ●	-05:59 (526.) ●
Bike	81 km	03:13:39	00:32:28	39.55 km/h	-03:32 (52.) ●	-02:52 (531.) ●	-04:30 (608.) ●
Bike	91.5 km	03:29:29	00:15:50	39.79 km/h	-01:41 (51.) ●	-01:31 (436.) ●	-02:15 (481.) ●
Bike	91.5 km	03:29:29	02:44:15	33.42 km/h	-13:44 (58.) ●	-11:03 (551.) ●	-18:21 (622.) ●
Transition		03:32:30	00:03:01	-	-00:12 (122.) ●	+00:01 (969.) ●	-00:04 (1430.) ●
Run	3.8 km	03:57:07	00:24:37	06:28 min/km	+00:39 (153.) ●	+01:32 (1146.) ●	+00:50 (1604.) ●
Run	10.1 km	04:34:38	00:37:31	05:57 min/km	+00:36 (145.) ●	+02:10 (1121.) ●	+01:00 (1562.) ●
Run	16.3 km	05:14:43	00:40:05	06:27 min/km	+00:23 (143.) ●	+02:01 (1082.) ●	+00:55 (1515.) ●
Run	20.3 km	05:39:03	00:24:20	06:05 min/km	-00:18 (129.) ●	+00:41 (993.) ●	+00:10 (1406.) ●
Run	20.9 km	05:44:32	00:05:29	09:08 min/km	-00:24 (97.) ●	-00:09 (829.) ●	-00:18 (1117.) ●
Run	20.9 km	05:44:32	02:12:02	06:19 min/km	+00:56 (145.) ●	+06:15 (1087.) ●	+02:37 (1516.) ●
Total	114.3 km	05:44:32	05:44:32	19.91 km/h	-12:15 (109.) ●	-02:55 (852.) ●	-14:43 (1071.) ●

Ovr	Gen	Div	Name	#	AG
1018	815	104	Donald Garfield	340	M50-54	CAN	00:38:25	02:54:12	01:56:46	05:41:36
1040	828	105	Benoit Lussier	3031	M50-54	CAN	00:36:55	02:52:49	02:02:46	05:42:34
1045	833	106	Sylvain Decary	2959	M50-54	CAN	00:37:55	02:53:59	02:04:27	05:42:56
1050	838	107	Shawn Mills	3039	M50-54	CAN	00:39:48	02:46:45	02:10:02	05:43:11
1069	850	108	Patrick Fortin	2974	M50-54	CAN	00:41:43	02:49:54	02:04:29	05:44:25
1071	852	109	Russell Armstrong	1067	M50-54	CAN	00:39:59	02:44:15	02:12:02	05:44:32
1083	858	110	Claude Turcotte	3092	M50-54	CAN	00:44:04	03:03:31	01:46:05	05:44:52
1119	881	111	Peter Babiak	2904	M50-54	CAN	00:41:28	02:57:51	02:00:49	05:46:48
1124	885	112	Michel Leblanc	344	M50-54	CAN	00:38:25	02:49:59	02:10:00	05:47:01
1141	897	113	Stephane Levesque	3028	M50-54	CAN	00:29:48	03:07:17	02:03:58	05:47:51

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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