Lester Bermudez -
Ironman 70.3 Costa Rica 2019

Quick facts

151/131/11All/Gender/AG

M45-49Age group

147Bib number

CRINationality


42:46	2:47:53	1:55:34	5:32:39

Compare Lester Bermudez with other athletes!

147 Bermudez

741 Barquero ×

691 Murcia Quiros ×

587 Soto ×

29 Rojas Dominguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+01:18 (36.) ●	+01:25 (298.) ●	+01:14 (372.) ●
Transition		00:46:18	00:03:32	-	+00:22 (38.) ●	+00:22 (368.) ●	+00:26 (468.) ●
Bike	0.9 km	00:48:35	00:02:17	23.65 km/h	-00:02 (27.) ●	+00:02 (297.) ●	+00:01 (352.) ●
Bike	13.7 km	01:14:32	00:25:57	29.6 km/h	-02:43 (12.) ●	-01:57 (136.) ●	-02:23 (150.) ●
Bike	27.5 km	01:37:32	00:23:00	36 km/h	-01:37 (16.) ●	-01:02 (177.) ●	-01:29 (189.) ●
Bike	45.1 km	02:08:26	00:30:54	34.17 km/h	-03:45 (9.) ●	-03:04 (97.) ●	-03:44 (104.) ●
Bike	58.1 km	02:36:10	00:27:44	28.13 km/h	-04:05 (10.) ●	-02:56 (152.) ●	-03:35 (164.) ●
Bike	71.9 km	02:59:49	00:23:39	35.01 km/h	-02:27 (14.) ●	-02:10 (138.) ●	-02:40 (152.) ●
Bike	89.3 km	03:32:44	00:32:55	31.72 km/h	-03:45 (12.) ●	-03:10 (116.) ●	-03:48 (127.) ●
Bike	90.2 km	03:34:11	00:01:27	37.24 km/h	-00:05 (18.) ●	-00:06 (174.) ●	-00:07 (199.) ●
Bike	90.2 km	03:34:11	02:47:53	32.24 km/h	-18:29 (12.) ●	-14:23 (129.) ●	-17:45 (140.) ●
Transition		03:37:05	00:02:54	-	-00:38 (18.) ●	-00:45 (195.) ●	-00:42 (255.) ●
Run	2.3 km	03:48:49	00:11:44	05:06 min/km	-01:53 (15.) ●	-01:36 (142.) ●	-01:41 (165.) ●
Run	3.6 km	03:55:31	00:06:42	05:09 min/km	+06:42 (11.) ●	+06:42 (110.) ●	+06:42 (125.) ●
Run	6 km	04:07:54	00:12:23	05:09 min/km	-02:22 (10.) ●	-02:17 (103.) ●	-02:18 (118.) ●
Run	9.3 km	04:26:20	00:18:26	05:35 min/km	-02:42 (18.) ●	-02:15 (175.) ●	-02:14 (217.) ●
Run	11.6 km	04:39:08	00:12:48	05:33 min/km	-01:55 (18.) ●	-01:35 (172.) ●	-01:31 (217.) ●
Run	12.8 km	04:46:00	00:06:52	05:43 min/km	-01:58 (15.) ●	-01:58 (136.) ●	-01:58 (173.) ●
Run	15.3 km	05:00:17	00:14:17	05:42 min/km	-01:17 (19.) ●	-01:24 (156.) ●	-01:22 (198.) ●
Run	18.5 km	05:19:27	00:19:10	05:59 min/km	-03:10 (16.) ●	-02:43 (156.) ●	-02:34 (199.) ●
Run	20.9 km	05:30:49	00:11:22	04:44 min/km	-05:06 (4.) ●	-03:33 (63.) ●	-03:22 (74.) ●
Run	21.1 km	05:32:39	00:01:50	09:09 min/km	-04:49 (10.) ●	-03:37 (137.) ●	-03:28 (165.) ●
Run	21.1 km	05:32:39	01:55:34	05:28 min/km	-18:30 (13.) ●	-14:16 (125.) ●	-13:46 (151.) ●
Total	113.2 km	05:32:39	05:32:39	20.42 km/h	-35:57 (11.) ●	-27:37 (131.) ●	-30:33 (151.) ●

Ovr	Gen	Div	Name	#	AG
51	47	6	Stefan Groschl	39	M45-49	PAN	00:34:48	02:34:01	01:53:57	05:06:37
55	50	7	David Engstrom	19	M45-49	USA	00:29:16	02:31:04	02:02:22	05:07:11
83	73	8	Daniel Campos	681	M45-49	CRI	00:34:49	02:44:55	01:50:58	05:15:57
113	98	9	Douglas Barquero	741	M45-49	CRI	00:46:19	02:45:47	01:46:55	05:24:36
142	123	10	Osvaldo Murcia Quiros	691	M45-49	CRI	00:39:57	02:53:11	01:51:15	05:30:36
151	131	11	Lester Bermudez	147	M45-49	CRI	00:42:46	02:47:53	01:55:34	05:32:39
157	137	12	Norberto Soto	587	M45-49	ARG	00:30:57	02:51:05	02:07:32	05:34:09
166	145	13	Angel Rojas Dominguez	29	M45-49	MEX	00:37:02	02:47:36	02:06:38	05:35:10
174	152	14	Walter Quesada Alvarado	396	M45-49	CRI	00:38:45	02:57:32	01:52:31	05:36:59
178	156	15	Jean Marc Vautier	83	M45-49	FRA	00:32:40	02:55:30	02:06:04	05:37:49