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Jonas Bondestam -
Ironman 70.3 Finland 2019

Quick facts

866/724/163All/Gender/AG

M40-44Age group

1207Bib number

FINNationality


50:25	3:07:35	1:41:14	5:49:57

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Compare Jonas Bondestam with other athletes!

1207 Bondestam

1364 Phelan ×

1416 Terävä ×

1358 Onischenko ×

1255 Itäsalo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:25	00:50:25	02:39 min/100m	+10:05 (224.) ●	+10:14 (991.) ●	+09:27 (1344.) ●
Transition		00:57:02	00:06:37	-	+00:50 (182.) ●	+00:49 (779.) ●	+00:48 (1073.) ●
Bike	18.2 km	01:33:49	00:36:47	29.69 km/h	+03:01 (201.) ●	+02:42 (864.) ●	+01:43 (1050.) ●
Bike	47 km	02:32:58	00:59:09	29.21 km/h	+05:36 (200.) ●	+05:14 (879.) ●	+03:29 (1075.) ●
Bike	73.2 km	03:26:28	00:53:30	29.38 km/h	+06:15 (209.) ●	+05:53 (909.) ●	+04:22 (1143.) ●
Bike	91.3 km	04:04:37	00:38:09	28.47 km/h	+05:10 (223.) ●	+04:57 (955.) ●	+03:57 (1222.) ●
Bike	91.3 km	04:04:37	03:07:35	29.2 km/h	+20:02 (208.) ●	+18:46 (902.) ●	+13:31 (1117.) ●
Transition		04:08:43	00:04:06	-	-00:50 (108.) ●	-01:10 (477.) ●	-01:25 (651.) ●
Run	1.7 km	04:16:27	00:07:44	04:32 min/km	-01:04 (54.) ●	-01:08 (221.) ●	-01:22 (248.) ●
Run	5.5 km	04:33:59	00:17:32	04:36 min/km	-02:26 (53.) ●	-02:33 (222.) ●	-03:03 (251.) ●
Run	7.8 km	04:45:04	00:11:05	04:49 min/km	-01:35 (59.) ●	-01:39 (234.) ●	-01:58 (268.) ●
Run	10.8 km	04:58:24	00:13:20	04:26 min/km	-01:44 (64.) ●	-01:51 (254.) ●	-02:12 (292.) ●
Run	12.5 km	05:06:38	00:08:14	04:50 min/km	-01:24 (56.) ●	-01:28 (216.) ●	-01:40 (244.) ●
Run	16.3 km	05:25:27	00:18:49	04:57 min/km	-02:39 (71.) ●	-02:46 (272.) ●	-03:13 (308.) ●
Run	18.7 km	05:37:23	00:11:56	04:58 min/km	-01:36 (77.) ●	-01:45 (301.) ●	-02:02 (345.) ●
Run	21.3 km	05:49:57	00:12:34	04:49 min/km	-01:53 (70.) ●	-01:58 (286.) ●	-02:16 (326.) ●
Run	21.3 km	05:49:57	01:41:14	04:45 min/km	-14:21 (60.) ●	-15:08 (245.) ●	-17:46 (285.) ●
Total	114.5 km	05:49:57	05:49:57	19.63 km/h	+15:46 (163.) ●	+13:31 (724.) ●	+04:35 (866.) ●

Ovr	Gen	Div	Name	#	AG
837	704	158	Tommi Korkka	262	M40-44	FIN	00:44:32	02:42:49	02:11:07	05:47:33
844	709	159	Mikko Siukkola	1401	M40-44	FIN	00:59:34	02:46:48	01:48:00	05:48:05
851	714	160	John Cutler	1215	M40-44	Great Britain	00:34:42	03:09:42	01:55:01	05:48:35
855	716	161	John Phelan	1364	M40-44	IRL	00:51:22	02:59:30	01:45:47	05:48:54
863	722	162	Antti Terävä	1416	M40-44	FIN	00:45:53	02:58:53	01:53:12	05:49:34
866	724	163	Jonas Bondestam	1207	M40-44	FIN	00:50:25	03:07:35	01:41:14	05:49:57
868	726	164	Vladislav Onischenko	1358	M40-44	RUS	00:41:03	02:40:20	02:15:46	05:50:06
870	727	165	Olli Itäsalo	1255	M40-44	FIN	00:40:15	02:48:53	02:10:50	05:50:10
871	728	166	Nathan Gray	1229	M40-44	ITA	00:33:40	02:56:45	02:05:08	05:50:10
883	737	167	Pekka Keskiaho	1276	M40-44	FIN	00:38:18	02:59:54	02:01:41	05:51:13

All Results

Statistics: Ironman 70.3 Finland 2019

Results: Ironman 70.3 Finland 2019

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