Kristjan Kongo -
Ironman 70.3 Finland 2019

  Quick facts

325/293/72All/Gender/AG

M40-44Age group

261Bib number

ESTNationality

39:012:41:321:38:49 5:07:10

  Compare Kristjan Kongo with other athletes!

261 Kongo
1346 Niemelä × 
1382 Ruohomäki × 
1332 Miftakhov × 
1373 Puro × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:01 00:39:0102:03 min/100m-01:19 (115.) -01:10 (522.) -01:57 (644.)
Transition 00:43:50 00:04:49 - -00:58 (85.) -00:59 (355.) -01:00 (489.)
Bike18.2 km 01:16:26 00:32:3633.5 km/h-01:10 (94.) -01:29 (421.) -02:28 (459.)
Bike47 km 02:08:45 00:52:1933.03 km/h-01:14 (121.) -01:36 (517.) -03:21 (567.)
Bike73.2 km 02:53:52 00:45:0734.84 km/h-02:08 (97.) -02:30 (413.) -04:01 (458.)
Bike91.3 km 03:25:22 00:31:3034.48 km/h-01:29 (95.) -01:42 (412.) -02:42 (460.)
Bike91.3 km 03:25:22 02:41:3233.91 km/h-06:01 (103.) -07:17 (448.) -12:32 (493.)
Transition 03:28:21 00:02:59 - -01:57 (27.) -02:17 (98.) -02:32 (159.)
Run1.7 km 03:36:12 00:07:5104:37 min/km-00:57 (64.) -01:01 (255.) -01:15 (288.)
Run5.5 km 03:53:54 00:17:4204:39 min/km-02:16 (58.) -02:23 (241.) -02:53 (273.)
Run7.8 km 04:04:57 00:11:0304:48 min/km-01:37 (58.) -01:41 (226.) -02:00 (259.)
Run10.8 km 04:18:03 00:13:0604:21 min/km-01:58 (54.) -02:05 (212.) -02:26 (243.)
Run12.5 km 04:26:12 00:08:0904:47 min/km-01:29 (51.) -01:33 (201.) -01:45 (226.)
Run16.3 km 04:44:09 00:17:5704:43 min/km-03:31 (46.) -03:38 (172.) -04:05 (196.)
Run18.7 km 04:55:19 00:11:1004:39 min/km-02:22 (43.) -02:31 (165.) -02:48 (186.)
Run21.3 km 05:07:10 00:11:5104:33 min/km-02:36 (43.) -02:41 (163.) -02:59 (186.)
Run21.3 km 05:07:10 01:38:4904:38 min/km-16:46 (54.) -17:33 (196.) -20:11 (226.)
Total 114.5 km 05:07:10 05:07:1022.37 km/h-27:01 (72.) -29:16 (293.) -38:12 (325.)

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