Kristjan Kongo -
Ironman 70.3 Finland 2019
Quick facts
325/293/72All/Gender/AG
M40-44Age group
261Bib number
ESTNationality
39:01 | 2:41:32 | 1:38:49 | 5:07:10 |
Compare Kristjan Kongo with other athletes!
261 Kongo
1346 Niemelä ×
1382 Ruohomäki ×
1332 Miftakhov ×
1373 Puro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -01:19 (115.) ● | -01:10 (522.) ● | -01:57 (644.) ● |
Transition | 00:43:50 | 00:04:49 | - | -00:58 (85.) ● | -00:59 (355.) ● | -01:00 (489.) ● | |
Bike | 18.2 km | 01:16:26 | 00:32:36 | 33.5 km/h | -01:10 (94.) ● | -01:29 (421.) ● | -02:28 (459.) ● |
Bike | 47 km | 02:08:45 | 00:52:19 | 33.03 km/h | -01:14 (121.) ● | -01:36 (517.) ● | -03:21 (567.) ● |
Bike | 73.2 km | 02:53:52 | 00:45:07 | 34.84 km/h | -02:08 (97.) ● | -02:30 (413.) ● | -04:01 (458.) ● |
Bike | 91.3 km | 03:25:22 | 00:31:30 | 34.48 km/h | -01:29 (95.) ● | -01:42 (412.) ● | -02:42 (460.) ● |
Bike | 91.3 km | 03:25:22 | 02:41:32 | 33.91 km/h | -06:01 (103.) ● | -07:17 (448.) ● | -12:32 (493.) ● |
Transition | 03:28:21 | 00:02:59 | - | -01:57 (27.) ● | -02:17 (98.) ● | -02:32 (159.) ● | |
Run | 1.7 km | 03:36:12 | 00:07:51 | 04:37 min/km | -00:57 (64.) ● | -01:01 (255.) ● | -01:15 (288.) ● |
Run | 5.5 km | 03:53:54 | 00:17:42 | 04:39 min/km | -02:16 (58.) ● | -02:23 (241.) ● | -02:53 (273.) ● |
Run | 7.8 km | 04:04:57 | 00:11:03 | 04:48 min/km | -01:37 (58.) ● | -01:41 (226.) ● | -02:00 (259.) ● |
Run | 10.8 km | 04:18:03 | 00:13:06 | 04:21 min/km | -01:58 (54.) ● | -02:05 (212.) ● | -02:26 (243.) ● |
Run | 12.5 km | 04:26:12 | 00:08:09 | 04:47 min/km | -01:29 (51.) ● | -01:33 (201.) ● | -01:45 (226.) ● |
Run | 16.3 km | 04:44:09 | 00:17:57 | 04:43 min/km | -03:31 (46.) ● | -03:38 (172.) ● | -04:05 (196.) ● |
Run | 18.7 km | 04:55:19 | 00:11:10 | 04:39 min/km | -02:22 (43.) ● | -02:31 (165.) ● | -02:48 (186.) ● |
Run | 21.3 km | 05:07:10 | 00:11:51 | 04:33 min/km | -02:36 (43.) ● | -02:41 (163.) ● | -02:59 (186.) ● |
Run | 21.3 km | 05:07:10 | 01:38:49 | 04:38 min/km | -16:46 (54.) ● | -17:33 (196.) ● | -20:11 (226.) ● |
Total | 114.5 km | 05:07:10 | 05:07:10 | 22.37 km/h | -27:01 (72.) ● | -29:16 (293.) ● | -38:12 (325.) ● |