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Jose Heras -
Ironman 70.3 Lubbock 2019

Quick facts

320/256/41All/Gender/AG

M30-34Age group

545Bib number

USANationality


46:19	2:59:49	2:03:18	5:57:14

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Compare Jose Heras with other athletes!

545 Heras

261 Zeidan ×

463 Caffey ×

643 Rodriguez ×

501 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:19	00:46:19	02:26 min/100m	+06:05 (59.) ●	+05:12 (388.) ●	+04:47 (519.) ●
Transition		00:50:44	00:04:25	-	+00:03 (46.) ●	-00:18 (276.) ●	-00:14 (386.) ●
Bike	9.7 km	01:09:43	00:18:59	30.66 km/h	+18:59 (46.) ●	+18:59 (286.) ●	+18:59 (350.) ●
Bike	43.5 km	02:15:51	01:06:08	30.67 km/h	+01:06:08 (46.) ●	+01:06:08 (286.) ●	+01:06:08 (350.) ●
Bike	77.2 km	03:21:47	01:05:56	30.67 km/h	+01:05:56 (46.) ●	+01:05:56 (286.) ●	+01:05:56 (350.) ●
Bike	91.9 km	03:50:33	00:28:46	30.66 km/h	+00:34 (46.) ●	+00:18 (286.) ●	-00:16 (351.) ●
Bike	91.9 km	03:50:33	02:59:49	30.66 km/h	+02:31:37 (46.) ●	+02:31:21 (286.) ●	+02:30:47 (350.) ●
Transition		03:53:56	00:03:23	-	-00:32 (34.) ●	-00:50 (213.) ●	-00:49 (293.) ●
Run	0.4 km	03:55:39	00:01:43	04:17 min/km	-00:22 (26.) ●	-00:21 (122.) ●	-00:23 (136.) ●
Run	2 km	04:04:11	00:08:32	05:20 min/km	-00:20 (36.) ●	-00:22 (245.) ●	-00:36 (306.) ●
Run	7.2 km	04:33:39	00:29:28	05:40 min/km	-01:53 (31.) ●	-02:12 (220.) ●	-02:53 (280.) ●
Run	9 km	04:44:27	00:10:48	06:00 min/km	+03:32 (35.) ●	+03:04 (235.) ●	+03:04 (297.) ●
Run	10.5 km	04:53:27	00:09:00	06:00 min/km	-00:23 (35.) ●	-00:29 (234.) ●	-00:41 (296.) ●
Run	12 km	05:03:27	00:10:00	06:40 min/km	-00:14 (36.) ●	-00:22 (239.) ●	-00:35 (308.) ●
Run	17.2 km	05:34:52	00:31:25	06:02 min/km	-03:29 (29.) ●	-03:55 (188.) ●	-04:32 (241.) ●
Run	19.1 km	05:46:03	00:11:11	05:53 min/km	+11:11 (28.) ●	+11:11 (187.) ●	+11:11 (240.) ●
Run	21 km	05:57:14	00:11:11	05:53 min/km	-01:07 (28.) ●	-01:16 (188.) ●	-01:30 (241.) ●
Run	21 km	05:57:14	02:03:18	05:52 min/km	+06:55 (27.) ●	+05:18 (199.) ●	+03:05 (252.) ●
Total	114.8 km	05:57:14	05:57:14	19.28 km/h	+02:44:08 (41.) ●	+02:40:43 (256.) ●	+02:37:36 (320.) ●

Ovr	Gen	Div	Name	#	AG
296	235	36	Philip Fratto	900	M30-34	USA	00:38:11	02:52:12	02:12:17	05:51:19
300	238	37	Jordan Blake Rea	656	M30-34	USA	00:39:32	02:46:18	02:14:14	05:52:42
302	240	38	Brandon Copley	290	M30-34	USA	00:39:19	02:34:24	02:32:27	05:53:23
308	244	39	Raid Zeidan	261	M30-34	USA	00:40:49	02:41:22	02:25:57	05:54:55
313	249	40	Kyle Caffey	463	M30-34	USA	00:46:18	02:56:43	02:06:03	05:55:50
320	256	41	Jose Heras	545	M30-34	USA	00:46:19	02:59:49	02:03:18	05:57:14
327	262	42	Steven Rodriguez	643	M30-34	USA	00:42:16	02:54:45	02:12:09	05:58:43
329	264	43	Andrew Miller	501	M30-34	USA	00:50:16	03:04:53	01:56:05	05:59:10
333	267	44	Vitaliy Greenberg	167	M30-34	USA	00:39:03	02:59:11	02:16:06	06:00:06
339	272	45	Alexander Landt	571	M30-34	USA	00:33:40	02:52:45	02:23:09	06:01:24

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

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