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John Horak -
Ironman 70.3 Lubbock 2019

Quick facts

343/274/38All/Gender/AG

M40-44Age group

896Bib number

USANationality


51:01	3:02:47	1:58:28	6:02:46

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Compare John Horak with other athletes!

896 Horak

540 Maruyama ×

521 Salemi ×

423 Smith ×

831 Buschur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:01	00:51:01	02:41 min/100m	+09:34 (60.) ●	+09:54 (445.) ●	+09:29 (607.) ●
Transition		00:56:29	00:05:28	-	+00:30 (46.) ●	+00:45 (352.) ●	+00:49 (489.) ●
Bike	9.7 km	01:15:47	00:19:18	30.16 km/h	+19:18 (42.) ●	+19:18 (315.) ●	+19:18 (389.) ●
Bike	43.5 km	02:23:00	01:07:13	30.17 km/h	+01:07:13 (42.) ●	+01:07:13 (315.) ●	+01:07:13 (388.) ●
Bike	77.2 km	03:30:02	01:07:02	30.16 km/h	+01:07:02 (42.) ●	+01:07:02 (315.) ●	+01:07:02 (388.) ●
Bike	91.9 km	03:59:16	00:29:14	30.17 km/h	+00:43 (42.) ●	+00:46 (314.) ●	+00:12 (387.) ●
Bike	91.9 km	03:59:16	03:02:47	30.17 km/h	+02:34:16 (42.) ●	+02:34:19 (315.) ●	+02:33:45 (388.) ●
Transition		04:04:18	00:05:02	-	+00:32 (43.) ●	+00:49 (353.) ●	+00:50 (481.) ●
Run	0.4 km	04:06:23	00:02:05	05:12 min/km	+00:02 (44.) ●	+00:01 (334.) ●	-00:01 (418.) ●
Run	2 km	04:14:25	00:08:02	05:01 min/km	-00:56 (28.) ●	-00:52 (188.) ●	-01:06 (229.) ●
Run	7.2 km	04:41:28	00:27:03	05:12 min/km	-04:54 (20.) ●	-04:37 (156.) ●	-05:18 (190.) ●
Run	9 km	04:51:42	00:10:14	05:41 min/km	+02:09 (28.) ●	+02:30 (193.) ●	+02:30 (246.) ●
Run	10.5 km	05:00:13	00:08:31	05:40 min/km	-00:54 (28.) ●	-00:58 (193.) ●	-01:10 (246.) ●
Run	12 km	05:09:16	00:09:03	06:02 min/km	-01:19 (25.) ●	-01:19 (170.) ●	-01:32 (210.) ●
Run	17.2 km	05:41:48	00:32:32	06:15 min/km	-02:46 (28.) ●	-02:48 (212.) ●	-03:25 (271.) ●
Run	19.1 km	05:52:17	00:10:29	05:31 min/km	+10:29 (21.) ●	+10:29 (145.) ●	+10:29 (184.) ●
Run	21 km	06:02:46	00:10:29	05:31 min/km	-01:47 (21.) ●	-01:58 (145.) ●	-02:12 (184.) ●
Run	21 km	06:02:46	01:58:28	05:38 min/km	+00:04 (25.) ●	+00:28 (176.) ●	-01:45 (223.) ●
Total	114.8 km	06:02:46	06:02:46	18.99 km/h	+02:44:56 (38.) ●	+02:46:15 (274.) ●	+02:43:08 (343.) ●

Ovr	Gen	Div	Name	#	AG
303	241	33	Brad Stauffer	908	M40-44	USA	00:30:06	02:50:32	02:26:43	05:53:46
309	245	34	James Anderson	852	M40-44	USA	00:36:27	02:55:43	02:16:40	05:54:57
317	253	35	Josh Viets	392	M40-44	USA	00:42:50	02:50:26	02:16:31	05:56:47
319	255	36	Yasuaki Maruyama	540	M40-44	JPN	00:42:27	02:56:06	02:08:15	05:57:01
334	268	37	Guilherme Salemi	521	M40-44	USA	00:37:52	03:00:43	02:14:44	06:00:31
343	274	38	John Horak	896	M40-44	USA	00:51:01	03:02:47	01:58:28	06:02:46
348	278	39	Michael Smith	423	M40-44	USA	00:52:52	02:56:32	02:07:45	06:03:37
349	279	40	Geoffrey Buschur	831	M40-44	USA	00:34:23	02:58:02	02:21:00	06:03:57
356	285	41	George Aranda	117	M40-44	USA	00:47:46	02:51:53	02:19:03	06:06:48
393	304	42	Ryan Duckworth	924	M40-44	USA	00:31:56	02:28:17	03:03:27	06:14:15

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

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