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Lise Austad -
Ironman 70.3 Haugesund 2019

Quick facts

574/123/19All/Gender/AG

F30-34Age group

116Bib number

NORNationality


56:13	4:03:58	2:48:09	8:05:02

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Compare Lise Austad with other athletes!

116 Austad

128 Peichl ×

126 Lucani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:13	00:56:13	02:57 min/100m	+18:01 (19.) ●	+16:30 (127.) ●	+19:12 (575.) ●
Transition		01:02:48	00:06:35	-	+01:06 (13.) ●	+00:21 (74.) ●	+00:56 (407.) ●
Bike	30 km	02:16:37	01:13:49	24.38 km/h	+14:05 (19.) ●	+11:54 (121.) ●	+17:35 (570.) ●
Bike	60 km	03:39:54	01:23:17	21.61 km/h	+16:54 (19.) ●	+15:03 (122.) ●	+22:04 (570.) ●
Bike	90 km	05:06:46	01:26:52	20.72 km/h	+16:27 (19.) ●	+14:15 (120.) ●	+20:42 (566.) ●
Bike	90 km	05:06:46	04:03:58	22.13 km/h	+47:26 (19.) ●	+41:12 (122.) ●	+01:00:21 (570.) ●
Transition		05:16:53	00:10:07	-	+04:52 (17.) ●	+04:01 (119.) ●	+04:43 (556.) ●
Run	6.4 km	06:02:03	00:45:10	07:03 min/km	+10:54 (19.) ●	+09:20 (116.) ●	+12:32 (555.) ●
Run	10 km	06:31:13	00:29:10	08:06 min/km	+07:32 (19.) ●	+06:42 (118.) ●	+08:58 (563.) ●
Run	16.1 km	07:19:09	00:47:56	07:51 min/km	+14:50 (19.) ●	+13:50 (125.) ●	+16:49 (571.) ●
Run	19.7 km	07:51:53	00:32:44	09:05 min/km	+09:49 (19.) ●	+09:15 (123.) ●	+11:05 (566.) ●
Run	21.1 km	08:05:02	00:13:09	09:23 min/km	+02:47 (18.) ●	+02:15 (114.) ●	+02:23 (529.) ●
Run	21.1 km	08:05:02	02:48:09	07:58 min/km	+45:52 (19.) ●	+41:22 (120.) ●	+51:47 (566.) ●
Total	113 km	08:05:02	08:05:02	13.98 km/h	+01:57:17 (19.) ●	+01:43:26 (123.) ●	+02:16:59 (574.) ●

Ovr	Gen	Div	Name	#	AG
485	87	14	Karina Gansone	615	F30-34	LAT	00:55:53	03:12:44	02:06:19	06:37:06
499	92	15	Linnea Bickeboeller	117	F30-34	GER	00:38:00	03:34:16	02:15:41	06:43:27
505	95	16	Hanne Fedje	122	F30-34	NOR	00:35:06	03:32:04	02:27:55	06:47:00
529	105	17	Simone Peichl	128	F30-34	GER	00:44:07	03:36:20	02:31:07	07:01:04
538	108	18	Gabriela Lucani	126	F30-34	VEN	00:36:30	03:55:23	02:15:07	07:04:58
574	123	19	Lise Austad	116	F30-34	NOR	00:56:13	04:03:58	02:48:09	08:05:02

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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