Sophia Hengsbach -
Ironman 70.3 Haugesund 2019
Quick facts
269/27/7All/Gender/AG
F30-34Age group
123Bib number
GERNationality
35:56 | 3:12:28 | 1:40:20 | 5:36:33 |
Compare Sophia Hengsbach with other athletes!
123 Hengsbach
130 Strandberg ×
42 Johannessen ×
43 Ke ×
127 Moravek ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -02:16 (9.) ● | -03:47 (46.) ● | -01:05 (287.) ● |
Transition | 00:39:42 | 00:03:46 | - | -01:43 (7.) ● | -02:28 (19.) ● | -01:53 (131.) ● | |
Bike | 30 km | 01:38:06 | 00:58:24 | 30.82 km/h | -01:20 (12.) ● | -03:31 (41.) ● | +02:10 (382.) ● |
Bike | 60 km | 02:43:52 | 01:05:46 | 27.37 km/h | -00:37 (11.) ● | -02:28 (53.) ● | +04:33 (420.) ● |
Bike | 90 km | 03:52:10 | 01:08:18 | 26.35 km/h | -02:07 (11.) ● | -04:19 (44.) ● | +02:08 (370.) ● |
Bike | 90 km | 03:52:10 | 03:12:28 | 28.06 km/h | -04:04 (10.) ● | -10:18 (44.) ● | +08:51 (391.) ● |
Transition | 03:56:13 | 00:04:03 | - | -01:12 (10.) ● | -02:03 (31.) ● | -01:21 (201.) ● | |
Run | 6.4 km | 04:23:52 | 00:27:39 | 04:19 min/km | -06:37 (1.) ● | -08:11 (2.) ● | -04:59 (109.) ● |
Run | 10 km | 04:41:20 | 00:17:28 | 04:51 min/km | -04:10 (2.) ● | -05:00 (5.) ● | -02:44 (136.) ● |
Run | 16.1 km | 05:08:23 | 00:27:03 | 04:26 min/km | -06:03 (2.) ● | -07:03 (10.) ● | -04:04 (157.) ● |
Run | 19.7 km | 05:27:20 | 00:18:57 | 05:15 min/km | -03:58 (2.) ● | -04:32 (14.) ● | -02:42 (178.) ● |
Run | 21.1 km | 05:36:33 | 00:09:13 | 06:34 min/km | -01:09 (4.) ● | -01:41 (22.) ● | -01:33 (208.) ● |
Run | 21.1 km | 05:36:33 | 01:40:20 | 04:45 min/km | -21:57 (2.) ● | -26:27 (5.) ● | -16:02 (146.) ● |
Total | 113 km | 05:36:33 | 05:36:33 | 20.15 km/h | -31:12 (7.) ● | -45:03 (27.) ● | -11:30 (269.) ● |