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Siv Helen Svanes -
Ironman 70.3 Haugesund 2019
Quick facts
336/37/4All/Gender/AG
F45-49Age group
190Bib number
NORNationality
39:53 | 3:05:15 | 1:48:28 | 5:51:00 |
Compare Siv Helen Svanes with other athletes!
190 Svanes
620 Rame ×
188 Møller ×
185 Johansson ×
189 Poynter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +01:28 (10.) ● | +00:10 (74.) ● | +02:52 (418.) ● |
Transition | 00:48:30 | 00:08:37 | - | +02:09 (12.) ● | +02:23 (103.) ● | +02:58 (510.) ● | |
Bike | 30 km | 01:46:02 | 00:57:32 | 31.29 km/h | -03:50 (4.) ● | -04:23 (36.) ● | +01:18 (356.) ● |
Bike | 60 km | 02:46:46 | 01:00:44 | 29.64 km/h | -06:41 (4.) ● | -07:30 (27.) ● | -00:29 (320.) ● |
Bike | 90 km | 03:53:45 | 01:06:59 | 26.87 km/h | -04:39 (4.) ● | -05:38 (33.) ● | +00:49 (343.) ● |
Bike | 90 km | 03:53:45 | 03:05:15 | 29.15 km/h | -15:10 (4.) ● | -17:31 (30.) ● | +01:38 (335.) ● |
Transition | 04:02:32 | 00:08:47 | - | +02:07 (14.) ● | +02:41 (111.) ● | +03:23 (533.) ● | |
Run | 6.4 km | 04:34:28 | 00:31:56 | 04:59 min/km | -03:28 (3.) ● | -03:54 (32.) ● | -00:42 (292.) ● |
Run | 10 km | 04:53:33 | 00:19:05 | 05:18 min/km | -03:02 (2.) ● | -03:23 (28.) ● | -01:07 (240.) ● |
Run | 16.1 km | 05:22:20 | 00:28:47 | 04:43 min/km | -04:42 (2.) ● | -05:19 (24.) ● | -02:20 (228.) ● |
Run | 19.7 km | 05:41:48 | 00:19:28 | 05:24 min/km | -03:29 (1.) ● | -04:01 (18.) ● | -02:11 (203.) ● |
Run | 21.1 km | 05:51:00 | 00:09:12 | 06:34 min/km | -01:30 (1.) ● | -01:42 (21.) ● | -01:34 (202.) ● |
Run | 21.1 km | 05:51:00 | 01:48:28 | 05:08 min/km | -16:11 (2.) ● | -18:19 (23.) ● | -07:54 (235.) ● |
Total | 113 km | 05:51:00 | 05:51:00 | 19.32 km/h | -25:37 (4.) ● | -30:36 (37.) ● | +02:57 (336.) ● |
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