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Adam Pro? -
Ironman 70.3 Haugesund 2019

Quick facts

241/217/37All/Gender/AG

M40-44Age group

430Bib number

POLNationality


38:59	3:01:34	1:42:26	5:30:06

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Compare Adam Pro? with other athletes!

430 Pro?

596 Uliasz ×

435 Rønningen ×

641 Velund ×

659 Koldal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	+02:10 (52.) ●	+02:49 (321.) ●	+01:58 (395.) ●
Transition		00:42:38	00:03:39	-	-01:54 (12.) ●	-01:54 (88.) ●	-02:00 (114.) ●
Bike	30 km	01:38:12	00:55:34	32.39 km/h	+01:01 (49.) ●	+01:03 (266.) ●	-00:40 (294.) ●
Bike	60 km	02:38:14	01:00:02	29.98 km/h	+00:42 (46.) ●	+00:56 (269.) ●	-01:11 (296.) ●
Bike	90 km	03:44:12	01:05:58	27.29 km/h	+01:31 (48.) ●	+01:44 (286.) ●	-00:12 (320.) ●
Bike	90 km	03:44:12	03:01:34	29.74 km/h	+03:14 (47.) ●	+03:43 (274.) ●	-02:03 (303.) ●
Transition		03:47:40	00:03:28	-	-01:58 (13.) ●	-01:49 (92.) ●	-01:56 (126.) ●
Run	6.4 km	04:16:55	00:29:15	04:34 min/km	-02:42 (24.) ●	-02:26 (165.) ●	-03:23 (183.) ●
Run	10 km	04:35:16	00:18:21	05:05 min/km	-01:45 (24.) ●	-01:15 (167.) ●	-01:51 (189.) ●
Run	16.1 km	05:02:41	00:27:25	04:29 min/km	-03:36 (22.) ●	-02:55 (156.) ●	-03:42 (172.) ●
Run	19.7 km	05:21:32	00:18:51	05:14 min/km	-02:41 (23.) ●	-02:19 (156.) ●	-02:48 (172.) ●
Run	21.1 km	05:30:06	00:08:34	06:07 min/km	-01:25 (17.) ●	-02:07 (120.) ●	-02:12 (130.) ●
Run	21.1 km	05:30:06	01:42:26	04:51 min/km	-12:09 (22.) ●	-11:02 (153.) ●	-13:56 (170.) ●
Total	113 km	05:30:06	05:30:06	20.54 km/h	-10:37 (37.) ●	-08:13 (217.) ●	-17:57 (241.) ●

Ovr	Gen	Div	Name	#	AG
224	202	32	Erik G. Jensen	593	M40-44	NOR	00:39:22	02:41:15	01:57:22	05:27:37
226	204	33	Krister Sjøstrøm	437	M40-44	NOR	00:38:36	02:53:41	01:44:10	05:27:55
234	211	34	Vuaillat Franck	402	M40-44	FRA	00:35:09	02:55:56	01:46:51	05:28:59
235	212	35	Radek Uliasz	596	M40-44	POL	00:32:01	02:59:16	01:46:29	05:29:08
236	213	36	Even Rønningen	435	M40-44	NOR	00:34:39	02:55:32	01:50:15	05:29:21
241	217	37	Adam Pro?	430	M40-44	POL	00:38:59	03:01:34	01:42:26	05:30:06
257	227	38	Lars Velund	641	M40-44	NOR	00:34:53	02:58:05	01:49:26	05:33:02
260	229	39	Frode Koldal	659	M40-44	NOR	00:34:22	03:00:04	01:47:30	05:33:44
262	231	40	Kenneth Rekvik	433	M40-44	NOR	00:37:34	02:54:22	01:53:36	05:34:06
265	234	41	Michael Scott	436	M40-44	GBR	00:38:42	02:56:13	01:50:53	05:34:56

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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