aidiagnostics

Ad

Even Rønningen -
Ironman 70.3 Haugesund 2019

Quick facts

236/213/36All/Gender/AG

M40-44Age group

435Bib number

NORNationality


34:39	2:55:32	1:50:15	5:29:21

aidiagnostics

Ad

Compare Even Rønningen with other athletes!

435 Rønningen

402 Franck ×

596 Uliasz ×

430 Pro? ×

641 Velund ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:39	00:34:39	01:49 min/100m	-02:10 (30.) ●	-01:31 (193.) ●	-02:22 (231.) ●
Transition		00:38:41	00:04:02	-	-01:31 (17.) ●	-01:31 (122.) ●	-01:37 (157.) ●
Bike	30 km	01:32:50	00:54:09	33.24 km/h	-00:24 (39.) ●	-00:22 (227.) ●	-02:05 (249.) ●
Bike	60 km	02:31:06	00:58:16	30.89 km/h	-01:04 (38.) ●	-00:50 (220.) ●	-02:57 (239.) ●
Bike	90 km	03:34:13	01:03:07	28.52 km/h	-01:20 (37.) ●	-01:07 (216.) ●	-03:03 (235.) ●
Bike	90 km	03:34:13	02:55:32	30.76 km/h	-02:48 (37.) ●	-02:19 (216.) ●	-08:05 (237.) ●
Transition		03:39:06	00:04:53	-	-00:33 (35.) ●	-00:24 (233.) ●	-00:31 (294.) ●
Run	6.4 km	04:09:02	00:29:56	04:40 min/km	-02:01 (31.) ●	-01:45 (193.) ●	-02:42 (218.) ●
Run	10 km	04:28:20	00:19:18	05:21 min/km	-00:48 (35.) ●	-00:18 (216.) ●	-00:54 (255.) ●
Run	16.1 km	04:58:18	00:29:58	04:54 min/km	-01:03 (38.) ●	-00:22 (233.) ●	-01:09 (275.) ●
Run	19.7 km	05:19:22	00:21:04	05:51 min/km	-00:28 (41.) ●	-00:06 (239.) ●	-00:35 (288.) ●
Run	21.1 km	05:29:21	00:09:59	07:07 min/km	±00:00 (41.) ●	-00:42 (251.) ●	-00:47 (304.) ●
Run	21.1 km	05:29:21	01:50:15	05:13 min/km	-04:20 (39.) ●	-03:13 (223.) ●	-06:07 (260.) ●
Total	113 km	05:29:21	05:29:21	20.59 km/h	-11:22 (36.) ●	-08:58 (213.) ●	-18:42 (236.) ●

Ovr	Gen	Div	Name	#	AG
219	199	31	Magnus Rosén	434	M40-44	NOR	00:47:37	02:51:24	01:38:31	05:26:20
224	202	32	Erik G. Jensen	593	M40-44	NOR	00:39:22	02:41:15	01:57:22	05:27:37
226	204	33	Krister Sjøstrøm	437	M40-44	NOR	00:38:36	02:53:41	01:44:10	05:27:55
234	211	34	Vuaillat Franck	402	M40-44	FRA	00:35:09	02:55:56	01:46:51	05:28:59
235	212	35	Radek Uliasz	596	M40-44	POL	00:32:01	02:59:16	01:46:29	05:29:08
236	213	36	Even Rønningen	435	M40-44	NOR	00:34:39	02:55:32	01:50:15	05:29:21
241	217	37	Adam Pro?	430	M40-44	POL	00:38:59	03:01:34	01:42:26	05:30:06
257	227	38	Lars Velund	641	M40-44	NOR	00:34:53	02:58:05	01:49:26	05:33:02
260	229	39	Frode Koldal	659	M40-44	NOR	00:34:22	03:00:04	01:47:30	05:33:44
262	231	40	Kenneth Rekvik	433	M40-44	NOR	00:37:34	02:54:22	01:53:36	05:34:06

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read