aidiagnostics

Ad

Ole Knudsen -
Ironman 70.3 Haugesund 2019

Quick facts

397/335/40All/Gender/AG

M25-29Age group

585Bib number

NORNationality


42:59	3:02:24	2:00:32	6:08:21

aidiagnostics

Ad

Compare Ole Knudsen with other athletes!

585 Knudsen

250 Lie ×

271 Aasarmoen ×

662 Kristensen ×

256 Rossel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+09:14 (43.) ●	+06:49 (386.) ●	+05:58 (482.) ●
Transition		00:56:58	00:13:59	-	+08:53 (45.) ●	+08:26 (436.) ●	+08:20 (577.) ●
Bike	30 km	01:53:47	00:56:49	31.68 km/h	+04:50 (40.) ●	+02:18 (300.) ●	+00:35 (334.) ●
Bike	60 km	02:54:57	01:01:10	29.43 km/h	+05:23 (39.) ●	+02:04 (295.) ●	-00:03 (328.) ●
Bike	90 km	03:59:22	01:04:25	27.94 km/h	+03:55 (36.) ●	+00:11 (247.) ●	-01:45 (272.) ●
Bike	90 km	03:59:22	03:02:24	29.61 km/h	+14:08 (38.) ●	+04:33 (278.) ●	-01:13 (308.) ●
Transition		04:07:49	00:08:27	-	+04:08 (44.) ●	+03:10 (401.) ●	+03:03 (519.) ●
Run	6.4 km	04:45:00	00:37:11	05:48 min/km	+08:00 (43.) ●	+05:30 (384.) ●	+04:33 (480.) ●
Run	10 km	05:08:54	00:23:54	06:38 min/km	+05:54 (44.) ●	+04:18 (388.) ●	+03:42 (496.) ●
Run	16.1 km	05:39:33	00:30:39	05:01 min/km	+02:44 (34.) ●	+00:19 (248.) ●	-00:28 (299.) ●
Run	19.7 km	05:59:52	00:20:19	05:38 min/km	+00:59 (33.) ●	-00:51 (215.) ●	-01:20 (251.) ●
Run	21.1 km	06:08:21	00:08:29	06:03 min/km	-01:21 (20.) ●	-02:12 (112.) ●	-02:17 (121.) ●
Run	21.1 km	06:08:21	02:00:32	05:42 min/km	+16:16 (38.) ●	+07:04 (307.) ●	+04:10 (377.) ●
Total	113 km	06:08:21	06:08:21	18.41 km/h	+52:39 (40.) ●	+30:02 (335.) ●	+20:18 (397.) ●

Ovr	Gen	Div	Name	#	AG
284	250	35	Simon Moe	254	M25-29	NOR	00:32:47	02:56:38	02:02:56	05:39:40
295	257	36	Tomas Lønsethagen	252	M25-29	NOR	00:35:26	03:03:04	01:50:42	05:42:38
311	272	37	Magnus Kallager	245	M25-29	NOR	00:41:09	02:50:12	02:05:14	05:46:31
325	283	38	Eirik Lie	250	M25-29	NOR	00:40:03	03:01:22	01:57:18	05:48:43
359	308	39	Erlend Aasarmoen	271	M25-29	NOR	00:36:53	02:56:46	02:04:00	05:55:46
397	335	40	Ole Knudsen	585	M25-29	NOR	00:42:59	03:02:24	02:00:32	06:08:21
399	337	41	Christoffer Kristensen	662	M25-29	NOR	00:36:32	03:22:00	01:59:20	06:09:08
425	356	42	Alexander Rossel	256	M25-29	NOR	00:43:17	03:07:38	02:09:09	06:17:26
434	362	43	Christos Poulis	255	M25-29	GRE	00:35:37	03:31:22	02:02:23	06:20:00
451	372	44	Nelson Andres Ballen Riveros	235	M25-29	COL	00:34:56	03:18:30	02:14:30	06:25:43

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read