Tafara Pulse -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

370/90/15All/Gender/AG

F35-39Age group

2455Bib number

USANationality


42:54	2:55:26	1:40:58	5:24:14

Compare Tafara Pulse with other athletes!

2455 Pulse

196 Gahringer ×

830 Dean ×

194 Blair ×

2451 L'Heureux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	+00:31 (88.) ●	+01:00 (447.) ●	+01:47 (1246.) ●
Transition		00:46:22	00:03:28	-	-01:36 (25.) ●	-01:34 (148.) ●	-01:35 (457.) ●
Bike	0.3 km	00:47:35	00:01:13	14.79 km/h	-00:03 (67.) ●	-00:03 (337.) ●	-00:01 (1162.) ●
Bike	11.6 km	01:08:11	00:20:36	32.91 km/h	-02:11 (25.) ●	-02:19 (120.) ●	-01:19 (604.) ●
Bike	22.9 km	01:28:49	00:20:38	32.86 km/h	-03:23 (16.) ●	-03:21 (106.) ●	-02:13 (514.) ●
Bike	56.6 km	02:35:53	01:07:04	30.15 km/h	-11:14 (16.) ●	-10:58 (102.) ●	-07:32 (488.) ●
Bike	90.4 km	03:41:48	01:05:55	30.77 km/h	-12:22 (16.) ●	-12:07 (94.) ●	-08:45 (443.) ●
Bike	90.4 km	03:41:48	02:55:26	30.92 km/h	-29:13 (17.) ●	-28:48 (102.) ●	-19:50 (478.) ●
Transition		03:43:16	00:01:28	-	-02:57 (1.) ●	-02:56 (6.) ●	-02:51 (40.) ●
Run	3.5 km	03:59:03	00:15:47	04:30 min/km	-05:41 (3.) ●	-05:52 (38.) ●	-04:53 (189.) ●
Run	5.9 km	04:08:56	00:09:53	04:07 min/km	-03:37 (4.) ●	-03:38 (44.) ●	-03:05 (205.) ●
Run	8.2 km	04:19:06	00:10:10	04:25 min/km	-03:24 (6.) ●	-03:32 (47.) ●	-02:58 (224.) ●
Run	10.8 km	04:31:46	00:12:40	04:52 min/km	-04:30 (8.) ●	-04:39 (55.) ●	-03:58 (240.) ●
Run	13.5 km	04:46:38	00:14:52	05:30 min/km	-05:04 (10.) ●	-05:15 (66.) ●	-04:34 (273.) ●
Run	16.1 km	04:57:25	00:10:47	04:08 min/km	-03:43 (8.) ●	-03:48 (60.) ●	-03:23 (254.) ●
Run	18.4 km	05:08:34	00:11:09	04:50 min/km	-03:24 (16.) ●	-03:31 (87.) ●	-03:06 (344.) ●
Run	20.9 km	05:21:53	00:13:19	05:19 min/km	-04:36 (11.) ●	-04:44 (70.) ●	-04:18 (272.) ●
Run	21.2 km	05:24:14	00:02:21	07:49 min/km	-00:35 (12.) ●	-00:40 (66.) ●	-00:35 (310.) ●
Run	21.2 km	05:24:14	01:40:58	04:45 min/km	-34:34 (8.) ●	-35:39 (55.) ●	-30:50 (229.) ●
Total	113.5 km	05:24:14	05:24:14	21 km/h	-01:07:49 (15.) ●	-01:07:57 (90.) ●	-53:19 (370.) ●

Ovr	Gen	Div	Name	#	AG
316	65	10	Kristen Lipscomb	869	F35-39	USA	00:33:53	02:52:55	01:47:14	05:20:02
319	67	11	Michelle Erwin	195	F35-39	USA	00:37:15	02:50:24	01:47:08	05:20:16
340	75	12	Laura Stubbs	916	F35-39	CAN	00:41:31	02:57:18	01:38:30	05:21:50
358	85	13	Jennifer Gahringer	196	F35-39	USA	00:30:36	02:57:09	01:48:49	05:23:00
361	87	14	Annabeth Dean	830	F35-39	USA	00:38:35	02:50:10	01:48:40	05:23:30
370	90	15	Tafara Pulse	2455	F35-39	USA	00:42:54	02:55:26	01:40:58	05:24:14
375	92	16	Amber Blair	194	F35-39	USA	00:39:38	02:54:32	01:45:15	05:24:28
396	97	17	Andrea L'Heureux	2451	F35-39	USA	00:35:55	02:51:09	01:53:16	05:26:05
417	101	18	Doris Steere	126	F35-39	USA	00:31:13	03:05:55	01:46:45	05:28:30
421	103	19	Jessie Lin	867	F35-39	USA	00:34:28	02:47:57	02:00:08	05:28:40