Laura Graham -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

460/117/22All/Gender/AG

F30-34Age group

732Bib number

USANationality


42:48	2:59:53	1:44:47	5:33:07

Compare Laura Graham with other athletes!

732 Graham

342 Newton ×

791 Templeton ×

121 Osterberg ×

338 Dowse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+01:28 (72.) ●	+00:54 (441.) ●	+01:41 (1235.) ●
Transition		00:45:16	00:02:28	-	-02:24 (4.) ●	-02:34 (23.) ●	-02:35 (77.) ●
Bike	0.3 km	00:46:40	00:01:24	12.86 km/h	+00:09 (96.) ●	+00:08 (612.) ●	+00:10 (1729.) ●
Bike	11.6 km	01:06:58	00:20:18	33.4 km/h	-02:31 (13.) ●	-02:37 (83.) ●	-01:37 (496.) ●
Bike	22.9 km	01:28:16	00:21:18	31.83 km/h	-02:40 (25.) ●	-02:41 (152.) ●	-01:33 (670.) ●
Bike	56.6 km	02:37:59	01:09:43	29 km/h	-08:40 (22.) ●	-08:19 (148.) ●	-04:53 (654.) ●
Bike	90.4 km	03:45:09	01:07:10	30.19 km/h	-11:46 (17.) ●	-10:52 (116.) ●	-07:30 (526.) ●
Bike	90.4 km	03:45:09	02:59:53	30.15 km/h	-25:28 (20.) ●	-24:21 (137.) ●	-15:23 (601.) ●
Transition		03:48:20	00:03:11	-	-00:53 (44.) ●	-01:13 (228.) ●	-01:08 (672.) ●
Run	3.5 km	04:04:33	00:16:13	04:38 min/km	-04:49 (12.) ●	-05:26 (46.) ●	-04:27 (231.) ●
Run	5.9 km	04:14:35	00:10:02	04:10 min/km	-03:13 (14.) ●	-03:29 (55.) ●	-02:56 (241.) ●
Run	8.2 km	04:24:44	00:10:09	04:24 min/km	-03:19 (10.) ●	-03:33 (45.) ●	-02:59 (217.) ●
Run	10.8 km	04:37:33	00:12:49	04:55 min/km	-04:14 (15.) ●	-04:30 (64.) ●	-03:49 (263.) ●
Run	13.5 km	04:52:36	00:15:03	05:34 min/km	-04:32 (16.) ●	-05:04 (74.) ●	-04:23 (298.) ●
Run	16.1 km	05:04:10	00:11:34	04:26 min/km	-02:47 (22.) ●	-03:01 (119.) ●	-02:36 (428.) ●
Run	18.4 km	05:15:52	00:11:42	05:05 min/km	-02:46 (26.) ●	-02:58 (128.) ●	-02:33 (463.) ●
Run	20.9 km	05:30:38	00:14:46	05:54 min/km	-02:51 (30.) ●	-03:17 (161.) ●	-02:51 (546.) ●
Run	21.2 km	05:33:07	00:02:29	08:16 min/km	-00:23 (28.) ●	-00:32 (123.) ●	-00:27 (478.) ●
Run	21.2 km	05:33:07	01:44:47	04:56 min/km	-28:54 (15.) ●	-31:50 (75.) ●	-27:01 (315.) ●
Total	113.5 km	05:33:07	05:33:07	20.44 km/h	-56:11 (22.) ●	-59:04 (117.) ●	-44:26 (460.) ●

Ovr	Gen	Div	Name	#	AG
348	80	17	Kalee Tyson	553	F30-34	USA	00:34:06	02:53:42	01:48:01	05:22:34
349	81	18	Alyson O Brien	772	F30-34	USA	00:28:22	02:58:10	01:50:23	05:22:36
360	86	19	Vanessa Foerster	187	F30-34	USA	00:34:11	02:56:51	01:47:58	05:23:29
372	91	20	Megan Newton	342	F30-34	USA	00:34:54	02:56:49	01:46:58	05:24:23
429	105	21	Kara Templeton	791	F30-34	USA	00:31:22	03:03:07	01:46:24	05:29:28
460	117	22	Laura Graham	732	F30-34	USA	00:42:48	02:59:53	01:44:47	05:33:07
478	121	23	Karah Osterberg	121	F30-34	USA	00:32:52	03:01:18	01:54:22	05:34:32
525	130	24	Kathleen Dowse	338	F30-34	USA	00:36:14	03:00:17	01:54:53	05:37:17
526	131	25	Julie Gliesing	339	F30-34	USA	00:37:23	02:58:07	01:57:30	05:37:18
671	177	26	Lieveke Peeters	776	F30-34	USA	00:37:46	03:04:56	02:00:04	05:49:55