Hans Ove Grøntvedt -
Ironman Haugesund 2019

Quick facts

19/19/3All/Gender/AG

M40-44Age group

1030Bib number

NORNationality


1:10:34	5:06:28	3:14:08	9:40:16

Compare Hans Ove Grøntvedt with other athletes!

1030 Grøntvedt

1032 Linder ×

1081 Johnsson ×

1271 Thomas ×

1010 Ziewers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-01:50 (21.) ●	-01:48 (108.) ●	-02:00 (123.) ●
Swim	3.8 km	01:10:34	00:36:55	01:56 min/100m	-01:03 (26.) ●	-01:06 (130.) ●	-01:17 (146.) ●
Swim	3.8 km	01:10:34	01:10:34	01:51 min/100m	-02:53 (24.) ●	-02:54 (114.) ●	-03:17 (129.) ●
Transition		01:14:38	00:04:04	-	-03:27 (7.) ●	-03:40 (29.) ●	-03:37 (35.) ●
Bike	30 km	02:04:38	00:50:00	36 km/h	-08:28 (4.) ●	-09:21 (8.) ●	-09:58 (9.) ●
Bike	60 km	02:54:32	00:49:54	36.07 km/h	-10:29 (4.) ●	-11:21 (15.) ●	-12:00 (16.) ●
Bike	90 km	03:40:26	00:45:54	39.22 km/h	-10:36 (6.) ●	-11:47 (19.) ●	-12:26 (20.) ●
Bike	120 km	04:33:35	00:53:09	33.87 km/h	-10:47 (7.) ●	-11:54 (20.) ●	-12:30 (21.) ●
Bike	150 km	05:26:21	00:52:46	34.11 km/h	-11:23 (6.) ●	-12:48 (18.) ●	-13:24 (19.) ●
Bike	180 km	06:21:06	00:54:45	32.88 km/h	-12:03 (3.) ●	-13:32 (8.) ●	-14:07 (8.) ●
Bike	180 km	06:21:06	05:06:28	35.24 km/h	-01:03:46 (4.) ●	-01:10:43 (14.) ●	-01:14:25 (15.) ●
Transition		06:26:08	00:05:02	-	-02:12 (12.) ●	-02:48 (54.) ●	-02:45 (66.) ●
Run	6.4 km	06:53:59	00:27:51	04:21 min/km	-05:43 (6.) ●	-06:48 (25.) ●	-07:00 (25.) ●
Run	10 km	07:10:44	00:16:45	04:39 min/km	-04:18 (3.) ●	-05:07 (13.) ●	-05:13 (13.) ●
Run	16.1 km	07:37:27	00:26:43	04:22 min/km	-05:44 (9.) ●	-06:35 (38.) ●	-06:43 (40.) ●
Run	19.7 km	07:56:35	00:19:08	05:18 min/km	-03:02 (14.) ●	-04:10 (52.) ●	-04:14 (56.) ●
Run	25.8 km	08:23:34	00:26:59	04:25 min/km	-07:04 (6.) ●	-08:51 (26.) ●	-08:53 (27.) ●
Run	29.4 km	08:42:00	00:18:26	05:07 min/km	-05:14 (4.) ●	-06:28 (22.) ●	-06:29 (22.) ●
Run	35.5 km	09:08:24	00:26:24	04:19 min/km	-09:14 (3.) ●	-11:15 (14.) ●	-11:15 (14.) ●
Run	39.1 km	09:26:13	00:17:49	04:56 min/km	-06:05 (2.) ●	-07:42 (13.) ●	-07:47 (13.) ●
Run	42.2 km	09:40:16	00:14:03	04:31 min/km	-04:13 (3.) ●	-05:25 (18.) ●	-05:32 (18.) ●
Run	42.2 km	09:40:16	03:14:08	04:36 min/km	-50:37 (3.) ●	-01:02:21 (19.) ●	-01:03:06 (19.) ●
Total	226 km	09:40:16	09:40:16	23.37 km/h	-02:02:55 (3.) ●	-02:22:26 (19.) ●	-02:27:10 (19.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Magnus Linder	1032	M40-44	SWE	00:59:56	05:00:50	03:18:10	09:27:28
18	18	2	Dan Johnsson	1081	M40-44	SWE	01:03:00	05:07:02	03:23:05	09:39:49
19	19	3	Hans Ove Grøntvedt	1030	M40-44	NOR	01:10:34	05:06:28	03:14:08	09:40:16
20	20	4	Nathaniel Thomas	1271	M40-44	USA	01:04:33	05:03:26	03:22:37	09:41:10
21	21	5	Frank Ziewers	1010	M40-44	GER	01:03:55	05:09:13	03:19:52	09:43:17
22	22	6	Johan Harris-Christensen	1062	M40-44	NOR	01:11:53	04:59:05	03:15:25	09:44:14
23	23	7	Ian Hockey	1248	M40-44	GBR	01:01:00	05:08:34	03:26:46	09:44:18
24	24	8	Tony Edmundsson	1241	M40-44	SWE	00:56:05	05:15:11	03:26:31	09:45:14
29	29	9	Peter Jönsson	1253	M40-44	SWE	01:03:37	05:22:07	03:14:20	09:48:49
31	31	10	Jorrit Enserink	1242	M40-44	NOR	00:57:07	05:29:04	03:20:25	09:54:11