Konstantinos Gountas -
Ironman Haugesund 2019

Quick facts

237/210/25All/Gender/AG

M35-39Age group

1208Bib number

GRENationality


1:21:53	6:33:59	4:55:40	13:09:02

Compare Konstantinos Gountas with other athletes!

1208 Gountas

1060 Sparer ×

1058 Muchut ×

1213 Persson ×

1224 Vikse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	+02:20 (25.) ●	+02:12 (196.) ●	+02:00 (220.) ●
Swim	3.8 km	01:21:53	00:44:14	02:19 min/100m	+06:13 (32.) ●	+06:13 (239.) ●	+06:02 (273.) ●
Swim	3.8 km	01:21:53	01:21:53	02:09 min/100m	+08:33 (29.) ●	+08:25 (218.) ●	+08:02 (250.) ●
Transition		01:30:43	00:08:50	-	+01:46 (27.) ●	+01:06 (200.) ●	+01:09 (232.) ●
Bike	30 km	02:30:51	01:00:08	29.93 km/h	+01:27 (23.) ●	+00:47 (170.) ●	+00:10 (184.) ●
Bike	60 km	03:33:53	01:03:02	28.56 km/h	+03:00 (24.) ●	+01:47 (181.) ●	+01:08 (197.) ●
Bike	90 km	04:34:41	01:00:48	29.61 km/h	+03:57 (27.) ●	+03:07 (190.) ●	+02:28 (206.) ●
Bike	120 km	05:42:12	01:07:31	26.66 km/h	+02:50 (24.) ●	+02:28 (185.) ●	+01:52 (204.) ●
Bike	150 km	06:52:19	01:10:07	25.67 km/h	+04:51 (27.) ●	+04:33 (202.) ●	+03:57 (224.) ●
Bike	180 km	08:04:42	01:12:23	24.87 km/h	+04:12 (25.) ●	+04:06 (195.) ●	+03:31 (218.) ●
Bike	180 km	08:04:42	06:33:59	27.41 km/h	+20:17 (25.) ●	+16:48 (184.) ●	+13:06 (200.) ●
Transition		08:13:22	00:08:40	-	+01:00 (25.) ●	+00:50 (186.) ●	+00:53 (215.) ●
Run	6.4 km	08:51:15	00:37:53	05:55 min/km	+04:20 (29.) ●	+03:14 (215.) ●	+03:02 (243.) ●
Run	10 km	09:16:35	00:25:20	07:02 min/km	+03:56 (31.) ●	+03:28 (230.) ●	+03:22 (264.) ●
Run	16.1 km	09:54:24	00:37:49	06:11 min/km	+05:21 (30.) ●	+04:31 (212.) ●	+04:23 (241.) ●
Run	19.7 km	10:21:25	00:27:01	07:30 min/km	+03:56 (27.) ●	+03:43 (219.) ●	+03:39 (252.) ●
Run	25.8 km	11:04:05	00:42:40	06:59 min/km	+07:06 (29.) ●	+06:50 (229.) ●	+06:48 (264.) ●
Run	29.4 km	11:32:35	00:28:30	07:55 min/km	+03:48 (26.) ●	+03:36 (209.) ●	+03:35 (243.) ●
Run	35.5 km	12:16:29	00:43:54	07:11 min/km	+07:13 (31.) ●	+06:15 (221.) ●	+06:15 (255.) ●
Run	39.1 km	12:46:23	00:29:54	08:18 min/km	+05:00 (32.) ●	+04:23 (225.) ●	+04:18 (258.) ●
Run	42.2 km	13:09:02	00:22:39	07:18 min/km	+03:17 (30.) ●	+03:11 (222.) ●	+03:04 (254.) ●
Run	42.2 km	13:09:02	04:55:40	07:00 min/km	+43:57 (28.) ●	+39:11 (215.) ●	+38:26 (248.) ●
Total	226 km	13:09:02	13:09:02	17.19 km/h	+01:15:33 (25.) ●	+01:06:20 (210.) ●	+01:01:36 (237.) ●

Ovr	Gen	Div	Name	#	AG
166	152	20	Sébastien Lafont	1211	M35-39	FRA	01:09:18	06:27:06	04:11:27	12:05:40
170	155	21	Kenneth Smeby	1027	M35-39	NOR	01:22:23	06:39:07	03:53:22	12:10:08
173	158	22	Gjoran Veiset	1223	M35-39	NOR	01:41:42	06:14:28	03:59:44	12:12:09
185	167	23	Andreas Sparer	1060	M35-39	ITA	01:03:33	06:30:06	04:33:38	12:22:10
215	193	24	Martín Muchut	1058	M35-39	ARG	01:02:34	06:18:50	05:13:33	12:48:50
237	210	25	Konstantinos Gountas	1208	M35-39	GRE	01:21:53	06:33:59	04:55:40	13:09:02
238	211	26	Roger Persson	1213	M35-39	SUI	01:20:57	07:02:44	04:29:03	13:09:10
240	213	27	Oddvar Mikal Vikse	1224	M35-39	NOR	01:42:50	06:10:50	05:01:40	13:11:05
248	219	28	Vincent Beaumont Darrodes	1205	M35-39	FRA	01:13:18	06:31:34	05:15:48	13:19:27
261	230	29	Mohamad Adhitia	1023	M35-39	INA	01:13:46	07:34:12	04:25:24	13:33:49